McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. % DAILY VALUE Nutrition Facts Fat (g) Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Cholesterol (mg) % Daily Value** Sodium (mg) % Daily Value** Carbohydrates (g) % Daily Value** Dietary Fiber (g) % Daily Value** Sugars (g) Protein (g) Vitamin A Vitamin C Calcium Iron Sandwiches 3.5 oz Hamburger (100 g) 250 80 9 13 3.5 16 0.5 25 9 520 22 31 10 2 6 6 12 0 2 10 15 4 oz Cheeseburger (114 g) 300 110 12 19 6 28 0.5 40 13 750 31 33 11 2 7 6 15 6 2 20 15 Double 5.8 oz Cheeseburger (165 g) 440 210 23 35 11 54 1.5 80 26 1150 48 34 11 2 8 7 25 10 2 25 20 5.3 oz McDouble (151 g) 390 170 19 29 8 42 1 65 22 920 38 33 11 2 7 7 22 6 2 20 20 Quarter 6 oz Pounder®+ (169 g) 410 170 19 29 7 37 1 65 22 730 30 37 12 2 10 8 24 2 4 15 20 Quarter Pounder® with 7 oz 510 230 26 40 12 61 1.5 90 31 1190 50 40 13 3 11 9 29 10 4 30 25 Cheese+ (198 g) Double Quarter Pounder® with 9.8 oz 740 380 42 65 19 95 2.5 155 52 1380 57 40 13 3 11 9 48 10 4 30 35 Cheese++ (279 g) 7.5 oz Big Mac® (214 g) 540 260 29 45 10 50 1.5 75 25 1040 43 45 15 3 13 9 25 6 2 25 25 7.2 oz Big N' Tasty® (206 g) 460 220 24 37 8 42 1.5 70 23 720 30 37 12 3 11 8 24 6 8 15 25 Big N' Tasty® 7.7 oz with Cheese (220 g) 510 250 28 43 11 54 1.5 85 28 960 40 38 13 3 12 8 27 10 8 20 25 Angus Bacon & 10.2 oz Cheese (291 g) 790 350 39 60 17 87 2 145 49 2070 86 63 21 4 14 13 45 10 4 25 35 11.1 oz Angus Deluxe (314 g) 750 350 39 60 16 82 2 135 45 1700 71 61 20 4 16 10 40 15 8 25 35 Angus Mushroom 10 oz & Swiss (283 g) 770 360 40 61 17 85 2 135 46 1170 49 59 20 4 16 8 44 8 0 40 35 5 oz Filet-O-Fish® (142 g) 380 170 18 28 3.5 18 0 40 14 640 27 38 13 2 7 5 15 2 0 15 10 5 oz McChicken ® (143 g) 360 150 16 25 3 15 0 35 11 830 34 40 13 2 7 5 14 0 2 10 15 7.4 oz McRib ®† (209 g) 500 240 26 40 10 48 0 70 23 980 41 44 15 3 10 11 22 2 2 15 20 Premium Grilled Chicken Classic 8 oz 420 90 10 15 2 10 0 70 23 1190 50 51 17 3 13 11 32 4 10 8 20 Sandwich (226 g) Premium Crispy Chicken Classic 8.1 oz 530 180 20 31 3.5 17 0 50 17 1150 48 59 20 3 13 12 28 4 8 8 20 Sandwich (230 g) Premium Grilled Chicken Club 8.8 oz 530 160 17 27 6 29 0 95 31 1410 59 52 17 4 14 12 39 8 10 20 20 Sandwich (250 g) Premium Crispy 9 oz Chicken Club 630 250 28 43 7 36 0 75 25 1360 57 60 20 4 14 13 35 8 8 20 20 Sandwich (254 g) Premium Grilled Chicken Ranch 8.3 oz 470 110 12 19 3 15 0 80 27 1440 60 54 18 3 14 12 36 4 10 10 20 BLT Sandwich (236 g) Premium Crispy Chicken Ranch 8.5 oz 580 200 23 35 4.5 22 0 65 21 1400 58 62 21 3 14 13 31 4 8 8 20 BLT Sandwich (240 g) Southern Style Crispy Chicken 8.7 oz 400 150 17 26 3 14 0 45 16 1030 43 39 13 1 5 6 24 2 2 10 10 Sandwich (161 g) Ranch Snack 4.1 oz Wrap® (Crispy) (117 g) 340 150 17 26 4.5 23 0 30 10 810 34 33 11 1 4 2 14 2 0 10 10 Ranch Snack 4.3 oz Wrap® (Grilled) (122 g) 270 90 10 16 4 19 0 45 15 830 35 26 9 1 4 2 18 2 2 10 10 Honey Mustard Snack Wrap® 4.2 oz 330 140 16 24 4.5 22 0 30 10 780 33 34 11 1 4 4 14 2 0 10 10 (Crispy) (118 g) Honey Mustard Snack Wrap® 4.4 oz 260 80 9 14 3.5 18 0 45 15 800 33 27 9 1 4 4 18 2 2 10 10 (Grilled) (124 g) Chipotle BBQ Snack Wrap® 4.2 oz 330 140 15 24 4.5 22 0 30 9 810 34 35 12 1 5 4 14 4 0 10 10 (Crispy) (120 g) Chipotle BBQ Snack Wrap® 4.4 oz 260 80 9 13 3.5 18 0 45 14 830 34 28 9 1 5 5 18 4 2 10 10 (Grilled) (125 g) Mac Snack 4.4 oz Wrap† (126 g) 330 170 19 30 7 34 1 45 15 690 29 26 9 1 5 3 15 2 0 8 15 % DAILY VALUE Nutrition Facts Fat (g) Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Cholesterol (mg) % Daily Value** Sodium (mg) % Daily Value** Carbohydrates (g) % Daily Value** Dietary Fiber (g) % Daily Value** Sugars (g) Protein (g) Vitamin A Vitamin C Calcium Iron French Fries Small French 2.5 oz Fries (71 g) 230 100 11 18 1.5 8 0 0 0 160 7 29 10 3 12 0 3 0 8 2 4 Medium French 4.1 oz Fries (117 g) 380 170 19 29 2.5 13 0 0 0 270 11 48 16 5 20 0 4 0 15 2 6 Large French 5.4 oz Fries (154 g) 500 220 25 38 3.5 17 0 0 0 350 15 63 21 6 26 0 6 0 20 2 8 1 pkg Ketchup Packet (10 g) 15 0 0 0 0 0 0 0 0 110 5 3 1 0 0 2 0 2 2 0 0 1 pkg Salt Packet (0.7 g) 0 0 0 0 0 0 0 0 0 270 11 0 0 0 0 0 0 0 0 0 0 % DAILY VALUE Nutrition Facts Fat (g) Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Cholesterol (mg) % Daily Value** Sodium (mg) % Daily Value** Carbohydrates (g) % Daily Value** Dietary Fiber (g) % Daily Value** Sugars (g) Protein (g) Vitamin A Vitamin C Calcium Iron Chicken McNuggets®/Chicken Selects® Premium Breast Strips/Sauces Chicken McNuggets® (4 2.3 oz 190 100 12 18 2 10 0 30 9 400 17 11 4 0 0 0 10 0 2 0 4 piece) (64 g) Chicken McNuggets® (6 3.4 oz 280 160 17 27 3 15 0 40 14 600 25 16 5 0 0 0 14 0 2 2 4 piece) (95 g) Chicken McNuggets® (10 5.6 oz 460 260 29 44 5 25 0 70 23 1000 42 27 9 0 0 0 24 0 2 2 8 piece) (159 g) 1 pkg Barbeque Sauce (28 g) 50 0 0 0 0 0 0 0 0 260 11 12 4 0 0 10 0 2 0 0 0 1 pkg Honey (14 g) 50 0 0 0 0 0 0 0 0 0 0 12 4 0 0 11 0 0 0 0 0 Hot Mustard 1 pkg Sauce (28 g) 60 20 2.5 4 0 0 0 5 1 250 10 9 3 2 8 6 1 0 0 0 2 Sweet 'N Sour 1 pkg Sauce (28 g) 50 0 0 0 0 0 0 0 0 150 6 12 4 0 0 10 0 2 0 0 0 Chicken Selects® Premium Breast 4.6 oz 400 210 24 37 3.5 17 0 50 17 1010 42 23 8 0 0 0 23 0 0 2 4 Strips (3 pc) (131 g) Chicken Selects® Premium Breast 7.7 oz 660 360 40 61 6 28 0 85 29 1680 70 39 13 0 0 0 38 0 0 4 8 Strips (5 pc) (219 g) Spicy Buffalo 1.5 oz Sauce (43 g) 70 60 7 11 1 5 0 0 0 960 40 1 0 2 6 0 0 6 2 0 2 Creamy Ranch 1.5 oz Sauce (43 g) 200 200 22 33 3.5 17 0 10 3 320 13 2 1 0 0 1 0 0 0 2 0 Tangy Honey 1.5 oz Mustard Sauce (43 g) 70 20 2.5 4 0 0 0 5 2 170 7 13 4 0 0 9 1 0 0 0 0 Southwestern Chipotle 1.5 oz 70 0 0 0 0 0 0 0 0 260 11 18 6 1 3 13 0 4 0 2 4 Barbeque Sauce (43 g) % DAILY VALUE Nutrition Facts Fat (g) Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Cholesterol (mg) % Daily Value** Sodium (mg) % Daily Value** Carbohydrates (g) % Daily Value** Dietary Fiber (g) % Daily Value** Sugars (g) Protein (g) Vitamin A Vitamin C Calcium Iron Salads Premium Southwest Salad 12.3 oz with Grilled (350 g) 320 80 9 14 3 14 0 70 24 960 40 30 10 6 25 11 30 130 50 15 15 Chicken Premium Southwest Salad 12.5 oz with Crispy (353 g) 430 180 20 30 4 20 0 55 18 920 38 38 13 6 25 12 26 130 50 15 15 Chicken Premium Southwest Salad 8.1 oz 140 40 4.5 7 2 9 0 10 3 150 6 20 7 6 24 6 6 130 45 15 10 (without chicken) (231 g) Premium Bacon Ranch Salad with 11.3 oz 260 90 9 15 4 21 0 90 30 1010 42 12 4 3 13 5 33 130 50 15 10 Grilled Chicken (321 g) Premium Bacon Ranch Salad with 11.4 oz 370 180 20 31 6 28 0 75 24 970 40 20 7 3 13 6 29 130 50 15 10 Crispy Chicken (324 g) Premium Bacon Ranch Salad 7.8 oz 140 70 7 11 3.5 18 0 25 9 300 12 10 3 3 13 4 9 130 50 15 8 (without chicken) (223 g) Premium Caesar Salad with Grilled 11 oz 220 60 6 10 3 15 0 75 25 890 37 12 4 3 13 5 30 130 50 20 10 Chicken (311 g) Premium Caesar Salad with Crispy 11.1 oz 330 150 17 26 4.5 22 0 60 19 840 35 20 7 3 13 6 26 130 50 20 10 Chicken (314 g) Premium Caesar Salad (without 7.5 oz 90 35 4 6 2.5 12 0 10 4 180 7 9 3 3 13 4 7 130 50 20 8 chicken) (213 g) 3.1 oz Side Salad (87 g) 20 0 0 0 0 0 0 0 0 10 0 4 1 1 6 2 1 45 25 2 4 Butter Garlic 0.5 oz Croutons (14 g) 60 15 1.5 3 0 0 0 0 0 140 6 10 3 1 2 0 2 0 0 2 4 Snack Size Fruit 1 pkg & Walnut Salad (163 g) 210 70 8 13 1.5 7 0 5 2 60 2 31 10 2 9 25 4 0 170 8 2 % DAILY VALUE Nutrition Facts Fat (g) Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Cholesterol (mg) % Daily Value** Sodium (mg) % Daily Value** Carbohydrates (g) % Daily Value** Dietary Fiber (g) % Daily Value** Sugars (g) Protein (g) Vitamin A Vitamin C Calcium Iron Salad Dressings Newman's Own® Creamy 1.5 fl oz Southwest (44 ml) 100 50 6 9 1 5 0 20 7 340 14 11 4 0 0 3 1 0 0 2 2 Dressing Newman's Own® Creamy Caesar 2 fl oz 190 170 18 28 3.5 17 0 20 7 500 21 4 1 0 0 2 2 0 0 6 0 Dressing (59 ml) Newman's Own® Low Fat Balsamic 1.5 fl oz 40 25 3 4 0 0 0 0 0 730 30 4 1 0 0 3 0 0 4 0 0 Vinaigrette (44 ml) Newman's Own® Low Fat Family 1.5 fl oz Recipe Italian (44 ml) 60 20 2.5 4 0 0 0 0 0 730 30 8 3 0 0 1 1 0 0 0 0 Dressing Newman's Own® 2 fl oz Ranch Dressing (59 ml) 170 130 15 23 2.5 12 0 20 6 530 22 9 3 0 0 4 1 0 0 4 0 % DAILY VALUE Nutrition Facts Fat (g) Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Cholesterol (mg) % Daily Value** Sodium (mg) % Daily Value** Carbohydrates (g) % Daily Value** Dietary Fiber (g) % Daily Value** Sugars (g) Protein (g) Vitamin A Vitamin C Calcium Iron Breakfast 7.1 oz Egg McMuffin® (137 g) 300 110 12 19 5 24 0 260 87 820 34 30 10 2 8 3 18 10 0 30 20 Sausage 6.2 oz McMuffin® (111 g) 370 200 22 34 8 42 0 45 15 850 35 29 10 2 8 2 14 6 2 25 15 Sausage McMuffin® with 8 oz 450 250 27 42 10 51 0 285 95 920 38 30 10 2 8 2 21 10 2 30 20 Egg (162 g) 4.3 oz English Muffin (56 g) 160 30 3 5 0.5 3 0 0 0 280 12 27 9 2 7 2 5 2 0 15 10 Bacon, Egg & Cheese Biscuit 4.9 oz (Regular Size (140 g) 420 210 23 35 12 59 0 235 79 1160 48 37 12 2 7 3 15 10 0 15 15 Biscuit) Bacon, Egg & Cheese Biscuit 5.4 oz (Large Size (154 g) 480 240 27 42 12 62 0 235 79 1270 53 43 14 3 12 4 15 15 0 15 20 Biscuit) Sausage Biscuit