Reverse Aging Naturally. Alchemy and Ayurveda Longevity Anti-aging Secrets Exploring scientifically proven formulas that extend lifespan, increase energy and achieve lasting health as well as Taoist Longevity Philosophy Scott Rauvers Scott Rauvers Published by Mr.Scott Rauvers. Founder of the Institute for Solar Studies on Behavior and Human Health View a free preview of this text at www.ez3dbiz.com/reverse_aging.html Many anti-aging books are just glorified cookbooks, this book advocates the anti-aging lifestyle. Copyright © by Scott Rauvers. December 2018. Library of Congress Catalog ISBN-9781791681876 All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review. Printed in the United States of America Total Number of Pages 522 The Institute for Solar Studies on Human Behavior and Health 1507 7th St, Santa Monica, CA 90401 Website: www.ez3dbiz.com This title is also available in Nook and Kindle versions. Just enter the title into any Internet search box to locate these versions Scott Rauvers Other interesting titles published by the Institute for Solar Studies on Behavior and Human Health include: Eternal Youth via Tao Te Ching. Longevity Secrets via Universal Energy The Vegetarian's Guide to Longevity via Gene Therapy and Raw Foods Foods, Herbs and Pharmaceuticals that Extend Lifespan. A Summary Of Over 200 Research Studies Proven To Lengthen Lifespan. Anti Aging Nutrition Secrets. The Fountain of Youth Seeker's Guide to Longevity A Centurion's Toolbox for Longevity Living Beyond 120 - 2nd Edition The Complete Guide to Natural Toothache Remedies and Re- mineralization Preview the first few chapters of any of the above titles FOR FREE at www.ez3dbiz.com/library.html A special thank you to the fans of the previous books on anti-aging!! Scott Rauvers. Author This is book 5 in our anti-aging series and will be the last for many years to come. Hence this book consists of more then 500 pages that put all the latest anti-aging studies into clear perspective. Most importantly, remarkable anti-aging breakthroughs have occurred just during the last 5 years. This edition summarizes all that material, making it conveniently available in an easy to understand format for our readers. 5 Dedication This book is dedicated to Lao Tzu (Laozi), one of the original founders of Taoism 1 Scott Rauvers Contents Introduction – Page 21 The Right Detoxification Method and the right Foods are the Fountain of Youth, Quercetin Synergy, Flavonoids as Metal Chelators, Recombination, Probiotics, Acetic Acid, Fermentation Boosts Acetic Acid, Citric Acid and Micro-Bacteria, Sulforphane, Roobios Tea, Gut Micro flora Exhibit Lifespan Extending Effects, The Real Facts about Colloidal Silver, The Slow Bioavailability of Quercetin, Quercetin Foods, Why Substance Bioavailabilty is Key, Combining Dasatinib with Quercetin extends lifespan 36%, Scientific Studies conducted upon the St. Germain Formula, St. Germain Study References, The St. Germain Oatmeal Formula, How to Make the St. Germain Oatmeal Formula, Oatmeal helps the body make acetic and Butyric Acids, What does GI Mean?, Why Fasting Increases Blood Sugar, Apple Polyphenols, The Discovery of the Substance that Increases Lifespan 475%, Aspirin’s Effects are Dose Dependant, Human and Animal Aspirin Studies, Spermidine and Lifespan, Putrescine. Chapter 1. Resilience and its role in Longevity - Page 42 Longevity via Taoism, Alchemy as a Path Towards Longevity Resilience, Lead Causes Oxidaive Stress, The Book of Aquarius. 2 Reverse Aging Naturally. Alchemy and Ayurveda Longevity Anti-aging Secrets Chapter 2. The Biochemical Reactions Responsible for Aging in the Body - Page 47 Free Radicals, Why Antioxidants Defeat the Aging Process, Antioxidants Reverse Age-Related Changes, Coriander as an Antioxidant, Herbs that Boost Superoxide Dismutase Levels, Green Tea and Exercise Prevent Diabetes, The Yang-Tonifying Herbal Medicine Cynomorium Songaricum, Who wants to Live Longer by Always Being Hungry?, Mimicing Caloric Restriction, More Aspirin Animal Studies, Combining Salicylic Acid with Aspirin, Substances that contain aspirin (salicin), Is SC100 the Ultimate Antioxidant?, SC100’s Impact Upon Humans, Grape Juice and Resveratrol, Antioxidant Effects of KPG-7, Polygonum Cuspidatum, Quercetin Inhibits Atherosclerosis, SOD Levels Vary According to Environment and Lifestyle. Chapter 3. Are Immortals Already Living Amongst us? - Page 64 Li Ching Yuen, A Research Study examining FO TI’s Effects on Lifespan, Zaro Agha, Facts about Bread, Shirali Farzali Muslimov, Antonio Todde, Foods that Contribute to Healthy Lactobacillus Levels, Cocoa Enhances Lactobacillus Levels and Short Chain Fatty Acids, Using Lactobacillus for treating Diarrhea, The Vegetarian Diet and Lifespan, Why did Lifespans Shrink after the Great Flood?, Red Wine and Lifespan, Amino Acids Vary in Wines by Region, Probiotics Help the Body Produce Amino Acids, Probiotics and Lifespan, Lifespan and Environment, Cumin Seed (Nigella Sativa) as a Protector and Antidote for Industrial Toxins, The Major Compounds in Cumin Seed, Jeera Water, NRF2 and Detoxification, Arachidonic acid as a Detoxification Substance, What is Alloxan?, Cumin Seed and Bile, Spices that Stimulate Bile Flow, Studies on Ginseng's Role 3 Scott Rauvers in Extending Lifespan, Ginseng Synergy Improves Skin Appearance. Chapter 4. Alchemy and Probiotics - Page 82 Is Alchemy real?, John Fredrick Schweitzer (Helvetius 1625–1709), Gold from Bacteria, Gold is Anti-bacterial, Quercetin is Used To Syntheize Gold Nanoparticles, The Influence of Lunar Forces on Wine, The 4 Phases of Wine Tasting, The Lunar Wine Tasting Calendar, The Anti- Aging Effects of Quercetin, Why Antibiotics Extend Lifespan, The Power of Onions and Wine, References. Combining Quercetin with Resveratrol, Quercetin and Alzheimer’s, Antibiotics that Synergize with Quercetin, Herbal Catalysts, The Top 5 Luteolin Foods, Facts about Celery Seed, Linoleic Acid, Sunflower Seeds for Physical Energy, Quercetin and Omega 3’s, Resveratrol Synergists, Resveratrol and Antibiotics, Drinking Red Wine has Similar Health Benefits as Eating Fish, Additional Information about Antibiotics Extending Lifespan, Minocycline, The natural antibiotic Echinacea Extends Lifespan, Small Doses of antibiotics Increase Lifespan, Anthocyanins, Lactobacilli Synergy, Garlic and Phenolics, Courmaric Acid, Garlic, one of nature’s best natural Antimicrobials, An In-depth Scientific Study of the Folk Remedy Olbas, The Latest Scientific Studies concerning Resveratrol, Resveratrol and Healing, Reserveratrol’s Effects on Cognition, How to Build More Muscles While Sleeping, How to enhance the Bioavailability of Resveratrol, Leucine and Reservatol, Ernestine Shepherd the 73 year old body builder, Quercetin and Catechins, Quercetin and EPC levels, The Catechins in Wines prevent Atherosclerosis, Combining Quercetin with Epicatechin, Black Tea and Catechins in Green Tea Are Equally Effective, Quercetin Bioavailability, Further Reading - Combining Quercetin with Catechins, What is the Difference between Chronological Age and Biological Age? 4 Reverse Aging Naturally. Alchemy and Ayurveda Longevity Anti-aging Secrets Chapter 5. How to Harness the Photons of Light for Longevity - Page 123 Selenium and Mushrooms, Oyster Mushrooms and Lifespan, Selenium and Lifespan, Photons and Fatty Acids, Photons and Lunar Phases, The Power of Flax and Onion Seeds, Fish Oil for Anti-Aging, Selenium Reduces Cancer Risk. Chapter 6. How Acetic Acid Extends Lifespan - Page 135 Acetic Acid, Dihydroquercetin Synergy, Combining Cocoa with Flavonoids,Reishi Mushroom (Ganoderma lucidum), Acetic Acid Synergy, Cordyceps (Cordyceps sinensis), Vascorelaxation, What is Vascorelaxtion?, Reishi and Cordyceps combine to Fight Free Radicals, Lactic Acid and Reishi, HRV, Rhodiola Rosea and Lifespan. Chapter 7. The Super-centurion Diet - Page 144 The Diet of Mr. Li Ching Yuen, Heat Increases the levels of Antioxidants in Goji Berries, Goji Berries Examined In-Depth, Goji Berry Synergy, A Method to Preserve the Anti-aging Substances of the Goji Berry, Lipids and Lifespan, Zaro Afga, Yogurt and Cumin Seed, Flavonoids in Cumin Seeds, Cumin Seed Synergizes with Antibiotics, Cumin Seed Cautions, St. Germain, Fennel, Fennel is good for the Arteries, Fennel and Bone Mineralization, Fennel Synergy, Senna, Star Anise, Herbs that exhibit Stronger Antibacterial Activity than the antibiotic Rifaximin, Fennel, Anise and Caraway tea and their Effects upon Milk Production, Oregano and Cranberry, The Apiaceae / Umbelliferous Plant Family, What does CYP Inhibition mean?, Oleanolic acid, Proanthocyancins, Pelargonidin, 5 Scott Rauvers Pycnogenol, Carvacrol, Quercetin, Further Reading. Quercetin and Naringenin, The 1,288 Year Old Germinating Lotus Seed, Hydrophobic Surfaces Repel Water, The Hydrophoic Surface of the Lotus Seed, The Biofilm Properites of Gallic Acid, Facts about Hydrophobic Substances, The Hydrophobic Substance Vitexin, Why Vitexin Extends Lifespan. Chapter 8. Why Plant Defense Substances Extend Lifespan - Page 167 Ribosome-inactivating proteins as Plant Defense Mechanisms, Melatonin Foods, Cool Temperatures and Lifespan, Fennel and Anise, Pinene and Limonene in Conifers, Anethole is found in, Additional Foods and Substances that Contain Pinene, Polyynes and their Fish Stunning Capabilities, Falcarindiol, A Combination of Kale with Probiotics Heals the