Dharma Life The Dharma of Simplicity Edited by Kuryo Claire Schosser Dharma Life The Dharma of Simplicity Edited by Kuryo Claire Schosser A Publication of the Missouri Zen Center St. Louis, Missouri 2005 Contents Introduction ............................................................... 1 PART ONE: Buddhist Perspectives on Simplicity ........... 5 System and Simplicity ................................................ 6 Dhammapada,Simplifying Our Lives ........................... 12 Simplicity: Freedom from Desire ............................... 15 Mindfulness Meditation and Simplicity ........................ 16 Silence & Simplicity ................................................. 17 PART TWO: Tips for Living More Simply ...................... 18 Reducing Unwanted Communications ........................ 19 Simplicity Tips ......................................................... 25 Simplicity Awareness Tool: Your Money or Your Life ..... 27 Why is Simplicity so Difficult to Practice? ................... 32 RESOURCES ............................................................ 35 Voluntary simplicity: general ..................................... 35 Voluntary simplicity: group practice ........................... 36 Voluntary simplicity: guides ...................................... 37 Related resources .................................................... 39 Introduction by Kuryo Claire Schosser Our teacher Rosan Yoshida says that the three pillars of our practice are zazen, voluntary simplicity, and the Global Ethic. We practice zazen at the Zen Center or at home, when we sit and when we are able to take the mind of zazen into our everyday activities. We know that the Declaration toward a Global Ethic, proclaimed by the 2nd Parliament of the World’s Religions in 1993, sets forth four principles for living: no killing, no stealing, no lying, and equal partnership between men and women. These two pillars seem reasonably clear in concept though, at least in my own experience, often difficult to practice. The third pillar, voluntary simplicity, seems less well-defined, thus even harder to put into practice. Most of the simplicity literature I’ve seen is either explicitly Christian or secular in its approach. What does voluntary simplicity mean to us as Buddhists? In what ways is simplicity a Buddhist practice and a living expres- sion of the Dharma? This booklet explores these ques- tions. A classic way to begin a writing on any subject is to quote its dictionary definition. Often important clues to the subject and to its application can be found within the definition or from the etymology of the word. So I looked up simplicity in my copy of New Webster’s Dictionary. It says that simplicity means “the state or quality of being simple, uncompounded, or uncomplex; plainness or freedom from ornament, luxury, ostentation, or the like; artlessness, candor, or absence of deceit, cunning, or guile; sincerity or unaffectedness; deficiency of mental acuteness, subtlety, or good sense.” The mindfulness aspect of sincerity, candor, and the absence of deceit is an important part of the dictionary 1 definition of simplicity. This brings to mind our precept, and the Global Ethic principle, of no lying. In this sense living simply means living truthfully, both speaking the truth and being willing to face truth squarely and live from that awareness. But this aspect does not seem to be stressed in books, articles, and media reports on simplicity. The material aspect — reducing clutter, buy- ing fewer but higher-quality goods, buying used goods or trashpicking them — seems to receive more attention. While this does fit part of the dictionary criteria for sim- plicity, it leaves out the mindful, truthful aspect. It doesn’t consider the ways in which the mindful and material aspects interact, which I think is what Rosan has in mind when he calls simplicity one of the three pillars of our practice. In the 1980s Duane Elgin’s now-classic book Volun- tary Simplicity was published. Based on his research of people who lived simply Elgin developed a definition of voluntary simplicity that offers insight into simplicity as Dharma practice. Elgin looks at each word, voluntary and simplicity, separately. He says that to live more voluntar- ily is to live more deliberately, intentionally and purpose- fully. In Buddhist terms living more voluntarily could be understood as living more wakefully, living with full awareness. We know that our small selves, our ideas about “me” and “mine”, cloud our awareness and cut us off from the possibility of waking up. So a Buddhist practice of voluntary simplicity begins with the practice of awareness, of freeing ourselves from karmic condition- ing, of waking up — meditation, zazen. When we sit zazen, we begin to release ourselves from our karmic conditioning, from the unconscious, habitual reactions that otherwise control our response to the moment-to- moment flow of life. As we awaken, we can become aware of the flow of life and can choose a wise, compas- sionate response to it. We are living voluntarily instead of being controlled by unconscious defensive patterns. Part 2 1 of this book features essays from our teacher Rosan, from Venerable Thubten Chodron, abbess of Sravasti Abbey, and from our dharma brother Ando “Mac” McMaster that together help to flesh out a Buddhist approach to practicing voluntary simplicity. The essay by Diane Wills describes her observation that living simply can arise out of a long-term Buddhist meditation prac- tice. Our dharma brother Eriku Eric von Schrader dis- cusses silence as a simplicity practice. Elgin defines living more simply as living with a minimum of clutter and of needless distraction; of unbur- dening ourselves. When we live simply, we clear the clutter not just from our material spaces, but from our mental and emotional spaces as well. We divest our- selves of possessions we don’t need, don’t use, and that drain us of money and energy for no benefit. We drop unnecessary activities, those that take up our time but offer no benefits to ourselves and others, such as mind- less shopping or TV watching. We drop possessions and activities that burden the living system we call Earth to leave space for what we and the living Earth system really need: clean air and water, well-functioning ecosys- tems, appropriate shelter, and family relationships, friendships, and spiritual practices. Living more simply in Buddhist terms might be thought of as stepping off the hundred-foot pole, of putting into action the clear aware- ness we have awakened to through zazen. We face the truth of our lives — that we will die — and the truth of our times — that we humans have created artificial systems that are causing serious harm to the living Earth system and to ourselves and the other beings who are part of it. When we face these truths fully, we do our best to reorder our lives so that we may live by them. We have many possible ways to do this. We can reduce the size of our living spaces, reduce our use of fossil fuels, keep our possessions to a minimum, seek out those goods we need which have been produced in ways that 3 are in tune with the Earth’s processes and which offer full benefits to the people who have produced them. We can try to practice right livelihood and support others in doing so. We can slow down, take time to fully enjoy whatever we are doing, reduce the number of activities we participate in so that we have time to just be. We can take in the painful knowledge of the destructiveness of the society we live in and work with others to change social and cultural patterns to ones which fully support awakened life. Part 2 of this booklet features articles and tips from sangha members about the ways in which they attempt to live more simply, in the middle of a social and cultural matrix which requires an ever-increasing com- plexity to continue to function. It ends with an essay on what makes simplicity difficult for us to practice and how we might tie our attempts to live more simply to at- tempts to change the larger-scales structures that are causing so much harm to ourselves and all beings. The Resources section includes organizations, books, websites, and other tools that I have found to be helpful when putting together my personal path to living more simply. I hope that this booklet will prove useful in your efforts to practice voluntary simplicity. b 4 PART ONE: Buddhist Perspectives on Simplicity SYSTEM AND SIMPLICITY by Rosan Daido Preface: In the journal Nature researchers of Britain’s leading universities predict average global warming of 11°C, double the highest rise predicted by the International Panel on Climate Change (Higher, if the prediction is at the mid-21st century.): London would be under water and winters banished to history as average temperatures in the UK soar up to 20°C higher than at present. It also said the predicted change is unprecedented in geologi- cal history. Ecosystem will collapse to cause mass extinction through the actions of homo sapiens, only one out of 30 million species. Problems: Homo sapiens took the hegemony of the global life system creating the global problematique (all intertwined problems of wars, poverty, pollution, resource depletion, species extinction, ecology deterioration, etc.) through- out natural, ecological, social and individual systems (all air-water-earth systems, plant-animal-habitat systems, production-social-spiritual systems, psycho-somatic systems disordered, degraded, depleted). The human civilization system