September 18 - October 4 Volume 32 - Issue 19 THE HAWKESBURY RIVER BRIDGE is part of the Sydney Trains rail network. The bridge is a multi-span underbridge located at 58.46 km on the Main North Line. It was constructed around 1945, adjacent to the original 1889 structure which it replaced. The main river spans consist of a variety of steel through trusses with concrete land spans. The substructure consists of two abutments on shallow foundations and nine piers supported by caissons bedded into the river soil or rock. Underwater inspections are undertaken every six years as part of ST’s bridge management program. The most recent underwater inspection was in May MARK VINT Motorcycles 2013. 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From Mercedes, Porsche & Volkswagen its humble beginnings, Bob they provide a dealer quality has built a solid base for his service using OE & OEM quality business on sound technical components & manufacturer knowledge and strong approved lubricants carrying customer service over time to out all aspects of logbook where it is now employing 15 servicing without voiding your people. new car warranty, all the while Located at 45 Prince saving you money. William Drive in Seven Hills, With Seven Hills train BWA Auto offers a full range station and the M2/M7 of mechanical services for all motorway junction all nearby European vehicles. With a they are conveniently located in state of the art service facility Western Sydney; with courtesy offering warranty compliant cars available upon request they log book servicing and all take the hassle out of the pick mechanical repairs, they have up/drop off process. 2 • Hills to Hawkesbury Living • September 18 SENIOR CARE Our resources provide valuable threaten an older person’s ability to live advice to stay happy and healthy at at home independently. home. Sue says, “Home Instead Let’s start with - Making Home CAREGivers are trained to identify and Safer for older people. We have a help remedy any potential risks to older free booklet that includes a number people at home, minimizing potential Living at Home Instead… of simple home safety solutions, a slips, trips, falls and other accidents in Independently home safety checklist and information and around the home. on where seniors can access home “When we go into homes, we see Comprehensive library of maintenance and modification support. monthly informative and helpful red flags that are easily overlooked by articles for older people wanting to Making Home Safer provides those who are familiar with the home.” stay happy and healthy in their own practical solutions to help safeguard “More often than not, these are homes… seniors’ health and independence at relatively easy and affordable fixes— home and shares a range of ideas for and could make the difference between Home Instead Senior Care is a creating a SAFE environment AT HOME. a trip to the emergency room and specialist, national provider of high staying safe at home, instead.” quality in-home care for older people. Sue McGarry, Director of Home Instead Senior Care, Hornsby and Hills For more information or to We help with a range of personal Office says… request a free copy of ‘Making and lifestyle needs while providing welcome companionship. “It is important that the home Home Safer for Seniors’ call 02 remains a safe, healthy and practical 9980 2226 or download off website Our services include assistance living environment for as long as www.homeinstead.com.au/ with personal care, light household possible,” makinghomesaferforseniors duties, meal preparation, medication reminders, transport to appointments, “It is critical for families to invest the time in identifying the necessary shopping and social outings. We take Errands Look out for next month column... personal responsibility for providing the home safety best in-home care and support to meet solutions, maintenance our clients’ needs and are committed to addressing the individual and and national challenges of Australia’s ageing modifications to population. ensure it stays that way.” We have been established since 1994 and have over 30 offices across The most Australia. common issues found are trip We employ and train our hazards, a lack CAREGivers to understand the of assistive challenges facing people as they get equipment, such older and provide specialized care as grab bars in through our unique training program to bathrooms, and Live Independently support the needs of clients. storage that is We understand that to you, it’s too high or too in your own home… about finding trustworthy care for low.