CHRONIC PANCREATITIS COOKBOOK by SALLY SAMPSON Author The National Pancreas Foundation, providing... Hope, Courage, Research, Education & Support. NPF Chronic Pancreatitis Cookbook DISCLAIMER The National Pancreas Foundation is committed to supporting people suffering from pancreatic disease and is proud to provide this nutrition document as a guide particularly for chronic pancreatitis. Information and statements made within this document are for education purposes, as a guide and are not intended to replace the advice of your doctor or health care professional. The views and advice expressed are not intended to be a substitute for conventional medical services. Please consult your doctor or dietician prior to implementing any of the information contained herein. www.pancreasfoundation.org Page 2 of 71 NPF Chronic Pancreatitis Cookbook The National Pancreas Foundation provides hope for those suffering from pancreatitis and pancreatic cancer through funding cutting edge research, advocating for new and better therapies, and providing support and education for patients, caregivers, and health care professionals. To fulfill its mission, the NPF raises and manages a charitable foundation from which grants are made directly to researchers seeking to resolve the challenging medical problems of pancreatic diseases. The NPF is the only foundation dedicated to patients who are suffering from all forms of pancreas disease – pediatric pancreatitis, acute pancreatitis, chronic pancreatitis and pancreatic cancer. A National Patient Registry is being developed for individuals suffering the isolating and debilitating conditions associated with pancreatic disease. The NPF and its founding members and volunteers are committed to maximum efficiency. The Foundation’s goal is to direct as much of our revenue to programs. To achieve this, we rely heavily on the invaluable donations of time, energy and financial support of the many friends and interested parties who have been touched by the suffering of so many people. Research grant proposals from a wide variety of researchers are solicited. With the help of the Foundation’s Grant Review Council, the NPF makes grants to those whose proposals appear most likely to lead to scientific advancements in the field of pancreatic disease. Founded in 1997, the NPF has given over $2.5 million to fund 92 groundbreaking research projects. The Foundation advocacy efforts have also been very effective, actively participating on the advisory council for National Institute of Diabetes and Digestive and Kidney Diseases, the National Cancer Institute Gastrointestinal Steering Committee, and as Department of Defense Consumer Reviewers. Furthermore, the NPF has supported initiatives that have led to millions of dollars of additional research funding by the National Institutes of Health, the Department of Defense, and other institutions. CONTACT 866-726-2737 [email protected] www.pancreasfoundation.org Page 3 of 71 NPF Chronic Pancreatitis Cookbook Contents DIPS .........................................................................................................................................8 Tomato Salsa ..........................................................................................................................8 Nutritional Information: ...........................................................................................................8 White Bean Dip .......................................................................................................................9 Nutritional Information: ...........................................................................................................9 BREAKFAST AND EGGS .................................................................................................... 10 Pancakes ............................................................................................................................... 10 Nutritional Information: ......................................................................................................... 10 Steel Cut Oats with Cranberries and Walnuts ................................................................... 11 Nutritional Information: ......................................................................................................... 11 Apple Banana Smoothie ...................................................................................................... 12 Nutritional Information: ......................................................................................................... 12 French Toast ......................................................................................................................... 13 Nutritional Information: ......................................................................................................... 13 Spinach and Cheese Frittata ............................................................................................... 14 Nutritional Information: ......................................................................................................... 14 Granola .................................................................................................................................. 15 Nutritional Information: ......................................................................................................... 15 Baked Broccoli Frittata ......................................................................................................... 16 Nutritional Information (with non-fat sour cream): ............................................................. 16 SALADS ................................................................................................................................. 17 Farro Panzanelle................................................................................................................... 17 Nutritional Information: ......................................................................................................... 17 Tuscan Bread Salad ............................................................................................................. 18 Nutritional Information: ......................................................................................................... 18 Greek Salad .......................................................................................................................... 19 Nutritional Information: ......................................................................................................... 19 Curried Tuna ......................................................................................................................... 20 Nutritional Information: ......................................................................................................... 20 Buttermilk Dressing............................................................................................................... 21 Nutritional Information: ......................................................................................................... 21 F ............................................................................................................................................. 21 ive Bean Salad with Mustard Vinaigrette ............................................................................ 22 Nutritional Information: ......................................................................................................... 22 White Bean and Tuna Salad ................................................................................................ 23 www.pancreasfoundation.org Page 4 of 71 NPF Chronic Pancreatitis Cookbook Nutritional Information: ......................................................................................................... 23 Ratatouille .............................................................................................................................. 23 Nutritional Information: ......................................................................................................... 24 SOUPS .................................................................................................................................. 25 Tropical Gazpacho................................................................................................................ 25 Nutritional Information: ......................................................................................................... 25 Minestrone ............................................................................................................................. 26 Nutritional Information: ......................................................................................................... 26 Mushroom Barley Soup ........................................................................................................ 27 Nutritional Information: ......................................................................................................... 27 Roasted Butternut Squash with Apples .............................................................................. 28 Nutritional Information: ......................................................................................................... 28 Chicken with Lemon Zest, Thyme and Potatoes ............................................................... 29 Nutritional Information: 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