Spiritual Living of Greater Milwaukee Sunday Service May 3, 2020 Tools & Resources 1. The Golden Key by Emmet Fox http://www.surrenderworks.com/goldenkey.html 2. Do something every day to encourage another person 3. Try meditation just breathe quietly, start with 5 minutes 4. NLP exercise 3-2-1 3-ground self with 3 deep breaths 2-hug yourself—Keep breathing inhale (resilience, love, peace) exhale (release) 1-One-minute breathing in this way (hold self) 5. Wheel of Life Tool—choose one of many available online examples: Audacious Path Compass: http://audaciouspath.com Life Wheel Workbook: https://tinyurl.com/lifewheelworkbook 6. Mind dump: Just dump everything in your mind on paper—write it out Morning pages exercise from The Artist’s Way by Julia Cameron 7. 5-min energy routine from Donna Eden Energy Medicine https://www.youtube.com/watch?v=gffKhttrRw4 8. Turn on loud rock and roll (or your favorite teenage) music and DANCE like a wild person! 9. John Randolph Price 40-day Abundance Program https://milehichurch.org/portals/0/documents/40DayProsperityPlan.pdf 10. Dr. Tony Pizzaro’s figure-eight eye roll close your eyes, move your eyes in a figure-eight motion without moving your head 11. Self-hypnosis—use scripts from Dr. Lisa Dr. Robert McDonald—http://www.teloscenter.com 12. Learn something new study the great poets or historians read a trashy novel ;) 13. Count your blessings 14. Change your mind example: Shift Your Thinking: https://tinyurl.com/shiftyourthinking 15. Start the day with God a. Science of Mind b. The Golden Key c. Prayer/Treatment 16. Take a walk every day! 17. Be flexible or break CHOOSE YOU, CHOOSE LIFE, CHOOSE WHAT YOU THINK ABOUT YOU ARE MAGNIFICENT! Join church classes: Mon-Fri 7:15am Teleclass on The Science of Getting Rich by Wallace Wattles with Dr. Lisa Tue 9:00am Zoom Junior Church with Adrienne Wed 6:30pm Zoom class on The Science of Mind by Ernest Holmes with Dr. Lisa Go to: http://slgmke.org for more information. .