12 SYDNEY UNI SPORT & FITNESS MAGAZINE SPRING 2011 SHAPE UP FOR SPRING. MEMBERSHIP OPTIONS TO SUIT YOU. WORLD UNI GAMES. STUDENTS OF THE WORLD UNITE IN CHINA. Rubie “FAN THE CLASS SET IN STONE FLAMES” NEW LOOK TEAM FOR 2011-12 SYDNEY UNIVERSITY STUDENT ANNELIESE RUBIE IS FAST MAKING A NAME FOR SEASON. HERSELF ON THE ATHLETICS TRACK IN THE TORTUROUS WORLD OF THE 400M. PLUS: NUTRITION TIPS > ROWING > RUGBY UNION > GROUP FITNESS > SWIMMING OVER 40 A RANGE OF SPORTING SHORT COURSES CLUBS TO FOR EVERYONE JOIN SCHOOL HOLIDAY CAMPS FOR THE KIDS STATE-OF-THE-ART HEALTH & FITNESS FACILITIES Sydney Uni Sport & Fitness – offering you a whole lot more than ever before! THE LEDGE CLIMBING CENTRE LUNCHTIME SOCIAL SPORT TO KEEP YOU ACTIVE TEST YOUR FITNESS LEVELS WITH BOOT CAMP EXCITING TENNIS PROGRAM www.susf.com.au susf_advertisement.indd 1-2 16/08/2011 10:24:40 AM OVER 40 A RANGE OF SPORTING SHORT COURSES CLUBS TO FOR EVERYONE JOIN SCHOOL HOLIDAY CAMPS FOR THE KIDS STATE-OF-THE-ART HEALTH & FITNESS FACILITIES Sydney Uni Sport & Fitness – offering you a whole lot more than ever before! THE LEDGE CLIMBING CENTRE LUNCHTIME SOCIAL SPORT TO KEEP YOU ACTIVE TEST YOUR FITNESS LEVELS WITH BOOT CAMP EXCITING TENNIS PROGRAM www.susf.com.au susf_advertisement.indd 1-2 16/08/2011 10:24:40 AM ROAR | FROM THE EDITOR MOTIVATION IS THE KEY. ROAR MAGAZINE. NOW 12 EDITIONS YOUNG. As the last month of winter is upon us and everyone is looking forward to the warmer weather, now is the time when we all search for that motivation to get fit, tone up and get active for the season that makes everyone smile – spring. ROAR 12 is packed full of stories to inspire and motivate you. Aaron Scott takes a look at the promising career of Anneliese Rubie and how she went from dreading every race at the young age of 14 years old, to loving the tortuous world of the 400m track where she is now a contender in the IAAF World Championships in South Korea. The features in this issue focus on some great individual sportspeople but also on the team spirit and mateship that exists in the culture of our clubs making a name for themselves in Australia’s sporting landscape. Sydney Uni pentathlete Ed Fernon gives insights into how he manages to train for five sports and study for a Masters degree, Sarah Hilt talks on overcoming her battle with meningococcal to qualify for the 2011 Para Pan Pacs, the Rugby Club showcase their talent via the possibility of 6 players being selected for the World Cup, Sydney University Boat Club journal their experiences at the Henley Campaign, the cream of Sydney Uni athletes unite at the World Uni Games in China and the Flames showcase their new line-up for the 2011-12 season. If you are still searching for that little bit extra, we expose some common exercise myths on page 6. Check out our new group fitness class on page 11 or read up on the nutrition and eating habits that will put you in good stead for upcoming endurance races. We hope you enjoy this issue of ROAR and it inspires you to get out and enjoy the sunshine! Jessica Laycock Editor Would you like to receive a copy of ROAR in the mail? 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