ASCT Mercredis 2018

ASCT Mercredis 2018

RDV 13 h 30 MERCREDI 3 PAU – Bizanos – Aressy – Assat – Baudreix – Mirepeix – Nay – D287 – Faire 11km – TAD CV – Pindats – Arros – Baliros – Assat – Hameau d’Ousse – Ousse – Bizanos PAU = 68km ----------- Dénivelé = 550m --------------------------------------------------------------- MERCREDI 10 PAU – Perlic – Aéroport – Uzein – Caubios – Ste Quitterie – D40 – Auga – X D944 – Thèze – Auriac – Lasclaverie – CV – Anos – Bernadets – X D206 – Maucor – Haut de Morlaas – D38 – Idron PAU = 71km ----------- Dénivelé = 650m --------------------------------------------------------------- MERCREDI 17 PAU – Jurançon – Laroin – D2 – Tarsacq – Abos – Monein – Cardesse – D9 – X D103 – Le Faget – Estialesq – D24 – Lasseube – Gan PAU = 71km ----------- Dénivelé = 600m --------------------------------------------------------------- MERCREDI 24 PAU – Cami Salié – Sendets – Andoins – Ouillon – Espéchède – X D62 – Séron – D47 – Villenave X D7 – TAG – X D295 – TAD – Momy – Anoye – D604 – X D7 – Morlaas – D38 – Sendets – Idron PAU = 71km ----------- Dénivelé = 640m --------------------------------------------------------------- MERCREDI 31 PAU – Gélos – Vallée heureuse – X D24 – Piétat – Pardies – Arros – Les Labassères – D288 – X D287 – Lys – Bruges – Asson – Nay – Bénéjacq – Angais – Hameau d’Ousse – Ousse – Bizanos PAU = 76km ----------- Dénivelé = 736m RDV 13 h 45 MERCREDI 7 Pau – Morlaas - Maucor - Saint Castin - D206 TAD vers D706 - X834 TAG - TAD D214 - TAG D944 - Lème - Auga - Viven - Doumy - Caubios Loos - Montardon - Buros - Pau = 73km - Dénivelé = 616m --------------------------------------------------------------- MERCREDI 14 PAU – Gelos – Mazères – Assat – Baliros – Arros – Nay – Asson – Bruges – Lys – X D287 – TAG X D329 – Haut de Rébénacq – D936 – Pindats – D322 puis D724 – N-D de Piétat – X D24 – Pardies Baliros – Assat – Hameau d’Ousse – Bizanos PAU = 76km ----------- Dénivelé = 750 m --------------------------------------------------------------- MERCREDI 21 PAU – Perlic – Poey – Beyrie – Uzein – D716 – Momas – TAG – CV – D32 – Lonçon – Vignes Arzacq – Méracq – Auga – Sauvagnon – Aéroport – Lescar PAU = 76km ----------- Dénivelé = 550m --------------------------------------------------------------- MERCREDI 28 PAU – Jurançon – D2 – Laroin – Tarsacq – Abos – Pardies – Noguères – D32 – X D9 – en face – D109 X D2 – Monein – TAD – Rte du Serrot – Rte des Crêtes – Cuqueron – Lacommande – X D534/ TAG Aubertin – D346 – TAD – Faire 4.3km – TAG – St Faust – TAD – Chemin des crêtes – X D24 – Gan PAU = 74km ----------- Dénivelé = 800 m RDV 13 h 45 MERCREDI 7 PAU – Bizanos – Ousse – Hameau d’Ousse – Angais – Bénéjacq – D936 puis TAD – rue des Bruyères – X D412 – St Vincent – Pontacq – D42 – Luquet – Gardères – Eslourenties – Arrien – D62 puis D362 – Espéchède – Ouillon – Andoins – Sendets (centre) – Idron PAU = 80km ----------- Dénivelé = 600m --------------------------------------------------------------- MERCREDI 14 Pau - Gelos - Baliros - Nay - Mirepeix - Lagos - Bois - Espoey - D144 - Haut d’Espoey - XN117 - CV - Lourenties - Eslourenties - Gardères - D47 - Séron - D62 - Morlaas - D39 - Bernadets - Buros Pau = 81km ----------- Dénivelé = 789 m --------------------------------------------------------------- MERCREDI 21 PAU – Bizanos – D937 – Aressy – Assat – Bordes – Mirepeix – Coarraze – Montaut – Lestelle – Croix des hauteurs – Bas de la cote – TAG – Dir. Carrière – Puis CV le long de l’Ouzoum – Pont du Moulin Les Aoules – Arthez – Asson – Nay – X D287 – TAG – X D387 – TAD – Arros – Baliros – Assat – Hameau d’Ousse – Bizanos PAU = 80km ----------- Dénivelé = 750m --------------------------------------------------------------- MERCREDI 28 PAU – Perlic – Sauvagnon – TAD – D216 – X D834 – TAD puis à TAG – Chemin de Castet – Serres Castet – D706 – Saint Castin – D206 – Faire 2 kms – TAD – X D834 – Argelos – D214 – Thèze – Lème X D40 – Auga – TAG – D220 – Viven – X D208 – TAD – Chemin du Château – Doumy – Ste Quitterie – Caubios – D208 – Aéroport – Lescar PAU = 78km ----------- Dénivelé = 600m RDV 13 h 45 MERCREDI 4 -------------- PAU – Cami Salié – Sendets – D38 – Haut de Morlaas – Morlaas – St Jammes – D7 – X D207 – TAG – Anoye – D224 – Momy – TAG – D295 – Lembeye – D943 – X D224 – TAD - Lucarré – Momy – Anoye – D604 – X D7 – St Jammes – Morlaas – Andoins – Sendets – D38 – Idron PAU = 82km ----------- Dénivelé = 800m --------------------------------------------------------------- MERCREDI 11 -------------- PAU – Jurançon – Gan – Lasseube – Estialesq – D103 – Le Faget – D9 – Cardesse – Monein – Abos – CV Parbyse – Arbus – Laroin – Jurançon PAU = 80km ----------- Dénivelé = 700m --------------------------------------------------------------- MERCREDI 18 -------------- PAU – Bizanos – D937 – Aressy – Assat – Bordes – Mirepeix – Coarraze – Montaut – Lestelle Croix des hauteurs – Bas de la cote – TAG – Dir. Carrière – Puis CV le long de l’Ouzoum Pont du Moulin Les Aoules – Arthez – Asson – Nay – X D287 – TAG – X D387 – TAD – Arros Baliros – Assat – Hameau d’Ousse – Bizanos PAU = 80km ----------- Dénivelé = 750 m --------------------------------------------------------------- MERCREDI 25 -------------- PAU – Perlic – Aéroport – D208 – Caubios – X D216 – TAG puis TAD – Rte de l’Eglise – Ste Quitterie D40 puis D206 – Bournos – Lonçon – Arzacq – D946 – X D270 – Louvigny – TAD – Chemin de Fichous Fichous – D279 puis D32 – Mazerolles – TAG – CV(2 ème ) – Momas – D201 puis D716 – Uzein – Aéroport Lescar PAU = 82km ----------- Dénivelé = 620 m RDV 13 h 45 MERCREDI 2 PAU – Bizanos – Ousse – Angaïs –Benejacq – Labatmale – Pontacq – D42 – D129 puis D63 – Ger – D64 – X D 311 TAG– Aast – Garderes – X D 47 TAD Seron– X D62 TAG – Saubole – Morlaas – PAU = 82km ----------- Dénivelé = 792 m --------------------------------------------------------------- MERCREDI 9 PAU – Gélos – Baliros – Nay – Asson - Bruges – Louvie – Castet – PORT DE CASTET – Louvie – Sévignacq – Rébénacq – Bélair – Lasseube – Gan PAU = 95km ----------- Dénivelé = 1539 m --------------------------------------------------------------- MERCREDI 16 PAU – Gélos – Mazères – Baliros – Rontignon – Assat – Angais – Beuste – TAG (rue des Palombières) Bois – Lucgarier – D218 – Soumoulou – Limendous – Lourenties – Eslourenties – Gardères – Luquet Pontacq – D412 – St Vincent – Bénéjacq – Angais – Assat – Bizanos PAU = 85km ----------- Dénivelé = 620m --------------------------------------------------------------- MERCREDI 23 PAU - Jurançon-Laroin-D2-Abos-Pardies-Noguères-Lahourcade-D293-Mautalen- X D110-TAD-Lucq de Béarn-D110-X D9-TAG-Cardesse-Monein-Abos-Laroin- PAU = 90km ------------ Dénivelé = 650m --------------------------------------------------------------- MERCREDI 30 PAU – Bizanos – Ousse – Hameau d’Ousse – Angais – Beuste – Bois – Lucgarier – Hours – Livron – Côte « Lapin des Iles » – X D42 – Pontacq – St Vincent – Bénéjacq – Nay – Arros – Pindats – TAD – D322 – Vallée heureuse – Gélos PAU = 82km ----------- Dénivelé = 980 m RDV 13 h 45 MERCREDI 6 -------------- PAU – Gelos – Mazères – Baliros – Arros – D288 – Les Labassères – Pucheux – Lys – X D232 – TAD Ste Colome – Sévignacq – D287 – Nay – Bénéjacq – Angais – Hameau d’Ousse – Bizanos PAU = 82km ----------- Dénivelé = 1100 m MERCREDI 13 -------------- PAU – Bizanos-Ousse-Artigueloutan-D215-Andoins-Ouillon-Espéchède-D362-X D62-TAD-X D486-TAG- Lombia-Sedze Maubecq-D386-Villenave-D347-Escaunets-Pontiacq-TAD-D225-X D62-TAD-Séron- SauboleEslourenties-Lourenties-Limendous-Andoins-Sendets(centre)-Idron PAU = 84km ----------- Dénivelé = 800 m MERCREDI 20 -------------- PAU – Jurançon-Laroin-Artiguelouve-Arbus-Parbayse-Cuqueron-Lacommande-Lasseube-Bélair-D936- Rébénacq-Gan-D24-Vallée de Lashies-Laroin-Jurançon PAU = 75km ----------- Dénivelé = 950 m MERCREDI 27 -------------- PAU – Perlic – Aéroport – D208 – Caubios – D216 – Momas – CV – X D32 – Lonçon – X D270 – Louvigny – X D946 – TAG – X D262 – Bouillon – Uzan – D49 – X D945 – TAD puis TAG – D276 – Boumourt – CV – Cescau – Bougarber – Beyrie – Poey – Perlic PAU = 80km ----------- Dénivelé = 750 m RDV 13 h 45 MERCREDI 4 -------------- PAU – Bizanos – Ousse – Nousty – Soumoulou – Limendous – Lourenties – Arrien – D42 – Gardères – Luquet – Pontacq – Barzun – Espoey – Hours – Lagos – Angais – Hameau d’Ousse – Bizanos PAU = 80km ----------- Dénivelé = 700 m --------------------------------------------------------------- MERCREDI 11 -------------- PAU – Laroin – Artiguelouve – Lacommande – Cuqueron – Monein – D2 – X D110 – TAD – Mautalen X D111 – Mourenx – Lahourcade – Noguères – Abos – Arbus – Artiguelouve – Laroin PAU = 75km ----------- Dénivelé = 900 m --------------------------------------------------------------- MERCREDI 18 -------------- PAU – Perlic – Poey – Beyrie – Bougarber – Cescau – CV – Boumourt – X D945 – TAD puis TAG – D49 – Uzan – X D262 – TAG puis TAD (après le pont) – CV – Garos – X D946 – TAD – X D270 – Louvigny – X D32 – TAG – X D270 – Mialos – Séby – X D40 – Doumy – Ste Quitterie – Sauvagnon PAU = 78km ----------- Dénivelé = 730 m --------------------------------------------------------------- MERCREDI 25 -------------- PAU – Gelos – Mazères – Assat – Baliros – Arros – Pindats – Haut de Rébénacq – X D389 – TAG X D287 – Nay – Bénéjacq – Angais – Hameau d’Ousse – Bizanos PAU = 75km ----------- Dénivelé = 644 m RDV 13 h 45 MERCREDI 1 -------------- PAU – Jurançon – Laroin – D2 – Tarsacq – Abos – Monein – D2 – XD110 – TAD – XD419 – Camptort – D111 – Vielleségure – XD110 – Mautalen – Lahourcade – Monein – Abos – D2 – Arbus – Laroin PAU = 86km ----------- Dénivelé = 934m --------------------------------------------------------------

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