COURSE DETAILS CHURCHFIELD / GURRANABRAHER 1. Cooking on a Budget 11. Summer Planting 21. Easter Flowers Useful tips on cooking meals that are healthy and Guidance and tips on planting for the Summer. Learn techniques and tips that will help you create inexpensive. Venue: The Community House, floral arrangements for Easter. Venue: 46A Spriggs Road, Gurranabraher 26 Bridevalley Park, Fairhill Venue: Knocknaheeny Community Building, Day /Time: Tuesdays 10-11.30am Foyle Avenue, Knocknaheeny Day /Time: Mondays 10-12pm th rd Dates: February 22nd, 29th, March 7th, 14th Dates: April 26 , May 3 Day /Time: Tuesdays 10.30-12.00pm Dates: March 1st, 8th 2. Zumba 12. Zumba A fitness class that combines dance and aerobics to A fitness class that combines dance and aerobics to 22. Digital Photography Latin rhythms and movements. Latin rhythms and movement. Tips and advice on how to take, crop and improve Venue: Gurranabraher & Churchfield Youth and Venue: Farranree Community Centre, digital photographs. This course will also include a Community Resource Centre (The Hut) Pophams Road, Farranree photographic project for the 1916 Centenary. Day /Time: Mondays 9.30-10.30am Venue: Knocknaheeny Community Building, Day /Time: Mondays 7.30-8.30pm st th th Dates: February 22nd, 29th, March 7th, 14th Dates: February 1 , 8 , 15 Foyle Avenue, Knocknaheeny Day /Time: Mondays 10.30-12.00pm st th th nd th th th 3. Grow Your Own Vegetables 13. Art and Design (An Introduction) Dates: February 1 , 8 , 15 , 22 , 29 , March 7 , 14 Basic gardening information and tips to get you To begin to develop artwork, personal creativity and growing your own vegetables, including composting visual awareness. and seed trays. Venue: The Community House, BLACKPOOL Venue: 46A Spriggs Road, Gurranabraher 26 Bridevalley Park, Fairhill 23. SafeTALK Training Day /Time: Mondays 5.00-7.00pm Day /Time: Wednesdays 10.30 – 12.30pm nd th th (In partnership with “Breaking the Silence” Cobh and Dates: April 13th, 20th Dates: February 22 , 29 , March 7 Cork Community Outreach Drugs Awareness Project) An awareness raising workshop in Safe Talk for 4. Mindfulness 14. Voter Information Workshop* persons aged 18 years+, who are interested in This course helps us to uncover the calm within and Explore and discuss the importance of voting, why you supporting people who may be at risk of suicide. become aware of present moment living. Learn to should vote and what you are voting for. Venue: Cork City Partnership, Level 1, participate in your life fully and in the present. * Option available on the day to register your vote on the Heron House, Blackpool Retail Park Venue: 46A Spriggs Road, Gurranabraher supplementary register. Day /Time: Tuesday, 7-10pm Day /Time: Tuesdays 10-12pm Venue: Farranree Community Centre, Pophams Date: April 5th Dates: February 23rd, March 1st, 8th, 15th Road, Farranree To book a place on this course contact: Jacqueline Daly Day /Time: Wednesday 11.00 – 12.30pm rd 087 1962030 / Margo Hayes 087 1962023 5. Office Skills – An Introduction Date: February 3 Exploring the basics of office procedures and general 24. Child Protection Training office equipment 15. Interior Design (In partnership with Foroige and Cork Community Venue: CCP Outreach Office Churchfield / Looking at design details that can make your home look Outreach Drugs Awareness Project) Gurranabraher, Parochial Hall, bigger and brighter or cosier and more comfortable, An awareness raising workshop on Child Protection Knockfree Avenue, Churchfield including paints, wallpapers, flooring, room layout, for persons aged 18years+, who are interested in Day /Time: Wednesdays 10 – 12pm lighting and fabrics. Everyone is encouraged to bring volunteering with young or vulnerable people. Dates: February 17th, 24th March 2nd photos from their own homes to look at how to make Venue: Cork City Partnership, Level 1, home design improvements. Heron House, Blackpool Retail Park 6. How to Argue Better Venue: The Community House, Day /Time: Tuesday, 7-10pm (In partnership with Community Outreach Drugs 26 Bridevalley Park, Fairhill Date: April 12th Day /Time: Tuesdays 10-11.30am Awareness Project / Funded by HSE South) th rd st th To book a place on this course contact: Jacqueline Daly A resource for working with individuals and parents Dates: February 16 , 23 , March 1 , 8 087 1962030 / Margo Hayes 087 1962023 in conflict. The course looks at understanding conflict, dealing with conflict and developing skills and techniques to argue better. Venue: 46A Spriggs Road, Gurranabraher Day / Time: Thursdays 10-12pm KNOCKNAHEENY THE GLEN Dates: April 7th, 14th, 21st, 28th 16. Voter Information Workshop* 25. Car Maintenance (Basic) Explore and discuss the importance of voting, why you Learn in an interactive environment, basic skills in car should vote and what you are voting for.* maintenance. Option available on the day to register your vote on the Venue: 6 Imaal Court, The Glen CITY CENTRE supplementary register. Day /Time: Mondays 10.00-12pm 7. Mindfulness Venue: Knocknaheeny Community Building, Dates: April 4th, 11th, 18th, 25th This course helps us to uncover the calm within and Foyle Avenue, Knocknaheeny become aware of present moment living. Learn to Day /Time: Thursday 11.00 – 12.30pm 26. Cookery and Healthy Eating participate in your life fully and in the present. Date: February 4th Learn to create healthy, tasty meals with easy and Venue: Mardyke House, Mardyke Walk, Cork delicious recipes. Day /Time: Mondays 10-11.30am th nd th 17. Basic Computers and Email Venue: St Aidan’s Community College, Dates: February 15 , 22 , 29 An introduction to the internet, emailing and general Ballyvolane To book a place on this course contact Margo Hayes use of the computer for simple document creation. Day /Time: To be confirmed 087 1962023 Venue: Knocknaheeny Community Building, Dates: April Foyle Avenue, Knocknaheeny 8. Parent to Parent Programme Day /Time: Wednesdays 10 – 12pm 27. Nutrition and Healthy Eating (In Partnership Community Outreach Drugs Aware- Dates: February 3rd, 10th, 24th, March 1st Simple information on nutrition and how to prepare ness Project and Glasheen Boys National School). healthy, nutritious balanced meals. A course designed for parents with children aged 7 – 13 18. Criminology Venue: 6 Imaal Court, The Glen years which explores and identifies parenting strategies and An exploration of what crime is – looking at street crime, Day /Time: Fridays 10 – 12pm approaches to deal with today’s so called ‘Toxic Culture’. white collar crime, women and crime and examining the Dates: February 26th, March 4th, 11th Venue: Glasheen Boys School impact crime has on the individual and society. Day/Time: Wednesday 9.15 – 12.45pm th th th th th Venue: Knocknaheeny Community Building, 28. Zumba Dates: April 13 (Meeting), 20 , 27 , May 4 , 11 Foyle Avenue, Knocknaheeny A fitness class that combines dance and aerobics to To book a place on this course contact: Jacqueline Daly Day /Time: Fridays 10.30-12pm Latin rhythms and movement. (CODAAP) 087 1962030 Dates: February 19th, 26th, March 4th Venue: Glen Resource and Sports Centre, Glen Avenue, The Glen. 19. Summer Container Planting Day /Time: Wednesdays 7-8pm FAIRHILL/ FARRANREE You don’t need a big garden to have a colourful display, Dates: February 17th, 24th, March 2nd 9. Basic Computers and Email this course offers tips and advice for container planting. An introduction to the internet, emailing and general Venue: Knocknaheeny Community Building, use of the computer for simple document creation. Foyle Avenue, Knocknaheeny ADDITIONAL COURSES Venue: The Community House, 26 Bridevalley Day /Time: Fridays 10.30-12pm The following courses can be offered if there is Park, Fairhill Dates: April 29th, May 6th enough interest – please contact us; Day /Time: Thursdays 10-11.30am DIY for Women, Assertiveness and Confidence th th th Dates: February 11 , 18 , 25 20. Cooking and Home baking Building, Flower Arranging, Social Media, Learn to create healthy, tasty meals with easy and Cake Decoration, Modern Technologies and Devices, 10. Basic Gardening and Container Planting delicious recipes, including home made soup, Simple tips on gardening for beginners and container cheesecake and much more. Relaxation Techniques, Personal Goal Setting. planting. Venue: Knocknaheeny Community Building, Venue: The Community House, Foyle Avenue, Knocknaheeny. NEW IDEAS FOR COURSES 26 Bridevalley Park, Fairhill Day /Time: 10.30-12.30pm Your ideas are welcome – please contact us to let us Day /Time: Tuesdays 10-11.30am Dates: February 17th, 24th, March 2nd, 9th know what courses you would like to see provided Dates: February 23rd, March 1st, 8th in your area. Features of the courses How can I enrol for a course? • Courses are short, designed as a first step By calling to a Cork City Partnership Community in returning to education and learning Outreach Office to complete a registration form 1st Floor, Heron House, Blackpool Retail Park, Blackpool, Cork • Learners are given support and follow on OFFICE: The community outreach offices Tel: 021 4302310, Email: [email protected] learning options are open Monday to Friday, 9am – 1pm and 2pm - 5pm • Courses are free to eligible participants ENROLMENT EVENING: An evening enrolment will take place in the offices, • There are 28 courses to choose from 5-6.30pm on Tuesday 9th February from in a number of community locations CORK CITY PARTNERSHIP • Community development approaches COMMUNITY OUTREACH OFFICES are used to ensure that the learning FOR COURSE ENROLMENT: environment is supportive and learner centered Churchfield / Gurranabraher: Parochial Hall, Knockfree Avenue, Churchfield, Tel. 021 - 4301700 Courses are open to Hollyhill / Knocknaheeny: People living in Disadvantaged Communities - The Unemployed (including those not on the Live Knocknaheeny Community Building, Register) - Lone Parents -New Communities Foyle Avenue, Tel. 021 - 4399503 (including Refugees/Asylum Seekers) - People with Disabilities - Roma - Travellers -Young people aged Fairhill: 18-24 years who are not in employment, education 26 Bridevalley Park, Fairhill, or training – Families in Disadvantaged Areas Tel.