SAMPLE OF CEREALS THAT MEET THE SNP NUTRITION GUIDELINES Grain Requirements: first ingredient must be whole grain, 8g of sugar or less per 30g serving, low in sodium if possible (140mg or less) Note: Please review ingredient lists and allergens prior to serving to ensure peanut/nut free each time you purchase any product as allergen information may change. Cheerios Multi-Grain Cheerios All-Bran Multi-Grain Crunch 1st ingredient: Whole Grain Oats st 1st ingredient: Whole Grain Oat Flour 1 ingredient: Whole Grain Oats Sugar: 1g per 27g serving Sugar: 6g per 30g serving Sugar: 8g per 34g serving Corn Squares Oatmeal Squares st Brown Rice Krispies (Gluten Free) st 1 ingredient: Corn Flour 1 ingredient: Whole Grain Oats 1st ingredient: Whole Grain Brown Sugar: 6g per 30g serving Sugar: 7g per 45g serving Rice Sugar: 1g per 32g serving Life Multigrains Life Cinnamon Life Original st 1 ingredient: Whole Grain Oat Flour 1st ingredient: Whole Grain Oat Flour 1st ingredient: Whole Grain Oat Flour Sugar: 5g per 30g serving Sugar: 8g per 30g serving Sugar: 6g per 30g serving Updated August 2019 SAMPLE OF CEREALS THAT MEET THE SNP NUTRITION GUIDELINES Special K Low Fat Granola Special K Red Berries Cereal Special K Protein Granola st 1 ingredient: Whole Grain Oats st st 1 ingredient: Whole Grain Wheat 1 ingredient: Whole Grain Oats Sugar: 10g per 54g serving Sugar: 9g per 50g serving Sugar: 6g per 29g serving Compliments Raisin Bran Shreddies Original Shreddies Honey 1st ingredient: Wheat Bran st 1 ingredient: Whole Grain Wheat 1st ingredient: Whole Grain Wheat Sugar: 15g per 55g serving Sugar: 9g per 55g serving Sugar: 13g per 57g serving PC Wheat Squares Mini Wheats Original Shreddies Banana Bread 1st ingredient: Whole Grain Whole 1st ingredient: Whole Grain Wheat 1st ingredient: Whole Grain Wheat Wheat Sugar: 11g per 55g serving Sugar: 13g per 57g serving Sugar: 7g per 55g serving Updated August 2019 SAMPLE OF CEREALS THAT MEET THE SNP NUTRITION GUIDELINES Mini Wheats Brown Sugar Mini Wheats Maple Mini Wheats Raspberry Centers 1st ingredient: Whole Grain Wheat 1st ingredient: Whole Grain Wheat 1st ingredient: Whole Grain Wheat Sugar: 11g per 55g serving Sugar: 12g per 56g serving Sugar: 10g per 55g serving Malt O’ Meal Sweet Wheat Bundles Great Value Frosted Shredded PC Frosted Shredded Wheat 1st ingredient: Whole Grain Wheat Wheat 1st ingredient: Whole Grain Wheat Sugar: 11g per 55g serving st 1 ingredient: Whole Grain Wheat Sugar: 10g per 54g serving Sugar: 5g per 54g serving Kashi Organic Cinnamon Squares Kashi Organic Wheat Squares Shredded Wheat Original st 1st ingredient: Whole Grain Wheat 1 ingredient: Whole Grain Wheat 1st ingredient: Whole Grain Wheat Sugar: 9g per 55g serving Sugar: 7g per 54g serving Sugar: 0g per 47g serving Updated August 2019 SAMPLE OF CEREALS THAT MEET THE SNP NUTRITION GUIDELINES Just Right Wheetabix Cereal Shredded Wheat & Bran 1st ingredient: Whole Grain Wheat 1st ingredient: Whole Wheat 1st ingredient: Whole Grain Wheat Sugar: 8g per 46g serving Sugar: 0g per 47g serving Sugar: 2g per 35g serving Chex Blueberry (Gluten Free) Chex Original (Gluten Free) Chex Cinnamon (Gluten Free) st 1st ingredient: Whole Grain Rice 1 ingredient: Whole Grain Rice 1st ingredient: Whole Grain Rice Sugar: 7g per 30g serving Sugar: 2g per 28g serving Sugar: 6g per 31g serving All-Bran Flakes Selection Bran Flakes Kashi Blueberry Flakes 1st ingredient: Whole Grain Wheat 1st ingredient: Wheat Bran 1st ingredient: Whole Grain Oats Sugar: 5g per 34g serving Sugar: 4g per 30g serving Sugar: 11g per 54g serving Updated August 2019 SAMPLE OF CEREALS THAT MEET THE SNP NUTRITION GUIDELINES Honey Bunches of Oats Honey Kashi Corn Flakes Honey Bunches of Oats Strawberry st Roasted 1 ingredient: Whole Grain Corn 1st ingredient: Whole Corn 1st ingredient: Whole Corn Sugar: 6g per 28g serving Sugar: 8g per 32g serving Sugar: 11g per 53g serving Malt O’ Meal Honey Oat Medley 1st ingredient: Whole Corn PC Puffed Wheat Cereal Fibre 1 Honey Clusters Sugar: 6g per 30g serving 1st ingredient: Whole Wheat 1st ingredient: Whole Grain Wheat Sugar: 0g per 15g serving Sugar: 7g per 54g serving Kashi Honey Puffed Grains All-Bran Original Fibre 1 Crunchy Original st st 1 ingredient: Whole Grain Wheat 1 ingredient: Whole Wheat st 1 ingredient: Whole Grain Wheat Sugar: 0g per 31g serving Sugar: 7g per 32g serving Sugar: 0g per 31g serving Updated August 2019 SAMPLE OF CEREALS THAT MEET THE SNP NUTRITION GUIDELINES Kashi Cereal Original Kashi Granola Crunch Cereal Kashi Cinnamon Granola Cereal 1st ingredient: Whole Grains 1st ingredient: Whole Grains 1st ingredient: Whole Grain Oats Sugar: 8g per 58g serving Sugar: 12g per 52g serving Sugar: 9g per 50g serving Kashi Berry Crisp Granola Cereal 1st ingredient: Whole Grain Oats Sugar: 11g per 51g serving Updated August 2019 .
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