BACKPACKING RECIPES Version 7.2 – September 2020 Table of Contents Backpacking Recipes Version 7.2 – September 2020 Breakfast ................................................................................................................................................................................ 5 Banana Chocolate Walnut Granola Bars ............................................................................................................................ 5 Breakfast Scramble ............................................................................................................................................................ 5 Breakfast Smoothies .......................................................................................................................................................... 6 Blueberry Pie Smoothie ................................................................................................................................................. 6 Chocolate Almond Smoothie ......................................................................................................................................... 6 Mango Coconut Smoothie ............................................................................................................................................. 6 Strawberry Kiwi Smoothie............................................................................................................................................. 6 Tropical Pina Colada Smoothie ..................................................................................................................................... 7 Very Berry Smoothie ..................................................................................................................................................... 7 Mocha Cocoa Peanut Butter Smoothie .......................................................................................................................... 7 Cheesy Bacon Grits ............................................................................................................................................................ 7 Chocolate Covered Cherry Granola Bars ........................................................................................................................... 8 Crunchy Granola ................................................................................................................................................................ 8 Frittata ................................................................................................................................................................................ 9 Homemade Instant Oatmeal Packets ................................................................................................................................ 10 Latte Breakfast Bars ......................................................................................................................................................... 11 Omelets ............................................................................................................................................................................ 11 Scrambled Eggs................................................................................................................................................................ 12 Sunrise Spuds ................................................................................................................................................................... 12 Additional Breakfast Ideas ............................................................................................................................................... 12 Lunches ................................................................................................................................................................................ 13 All-American Mushroom Cheeseburger Wrap ................................................................................................................ 13 Backpackers Burritos ....................................................................................................................................................... 13 Blackened Spiced Chicken Wraps ................................................................................................................................... 14 Homemade Blackened Seasoning ................................................................................................................................ 14 Buffalo Chicken Wraps .................................................................................................................................................... 14 Chicken Bacon Ranch Wraps ........................................................................................................................................... 15 Chicken or Turkey BBQ Wraps ....................................................................................................................................... 15 Creamy Potato Soup......................................................................................................................................................... 16 Harvest Chicken Salad Wraps .......................................................................................................................................... 16 Instant Beef Mushroom and Couscous Soup Mix ............................................................................................................ 17 Instant Beef Noodle Soup Mix ......................................................................................................................................... 17 Instant Black Bean Soup Mix........................................................................................................................................... 17 Instant Broccoli Cheddar Soup Mix ................................................................................................................................. 18 Instant Cheddar Potato and Bacon Soup Mix................................................................................................................... 18 Instant Cream of Chicken Noodle Soup Mix ................................................................................................................... 19 Instant Cream of Mushroom Soup Mix ............................................................................................................................ 19 Instant Cream of Potato Soup Mix ................................................................................................................................... 20 Instant Cream of Tomato Soup Mix ................................................................................................................................. 20 Instant Cream of Whatever Soup Mix Recipe .................................................................................................................. 21 Instant Creamy Alfredo Noodles with Chicken, Broccoli, and Mushrooms Cup of Soup Mix........................................ 22 Instant Hearty Chicken Noodle Cup of Soup Mix ........................................................................................................... 22 Instant Minestrone Vegetable Cup of Soup Mix .............................................................................................................. 23 Instant Onion Soup Mix ................................................................................................................................................... 23 Instant Spicy Ramen Noodle Macaroni and Cheese Cup of Soup Mix ............................................................................ 23 Instant Thai Peanut Noodles with Chicken and Vegetables Cup of Soup Mix ................................................................ 24 Curried Salmon Salad Wraps ........................................................................................................................................... 24 Pepperoni Pasta Salad ...................................................................................................................................................... 24 Sloppy Joes for the Trail .................................................................................................................................................. 25 Southwest Chicken Corn Wraps ...................................................................................................................................... 25 Sweet and Spicy Cashew Chicken Wraps ........................................................................................................................ 24 Page - 1 Texas Caviar .................................................................................................................................................................... 24 Trail Pizza Wraps ............................................................................................................................................................. 24 Tuna Salad Wraps ............................................................................................................................................................ 25 Trail Salsa ........................................................................................................................................................................ 25 Trail Tacos ......................................................................................................................................................................