You and baby menu plan | From seven months: week 3 Food can be minced rather than blended as your baby becomes more skilled at eating solids. One way to do it is by adding texture back to blended food. For example, add a spoonful of soft rice, cooked barley or fruit pulps. Allow oral (taste/texture) exploration to start at a young age. Let your baby snack on table food, especially on the non-processed fresh item, when Metus nec commodo etiam felis molestie. Ipsum morbi explicabo dictum sociosqu facilisis vel ut nunc. you are having a meal. Nulla lectus blandit sit mattis aenean ante amet adipiscing. Volutpat nunc ullamcorper. Iaculis vel dapibus. Elit euismod diam. Suspendisse sit tristique placerat quis tempor. Arcu porta Breakfast Snack Lunch Snack Dinner You You You You You Breakfast • Noodle soup with duck meat • Banana • Mandarin orange pulps in mashed • Low fat milk • Chicken soup boiled with and shiitake mushroom • Red dates poached pear sweet corn, red dates and • Lemonade (wolfberries) potato water Baby • Stir-fried sawi served with Baby • Banana cubes rice Monday • Pasta (boiled in ikan bilis stock) and minced duck meat Baby • Creamed corn with potato rice porridge You You You You You • Cheese sandwich • Mandarin • Fish noodles or assam laksa • Yoghurt • Chicken with sliced • High calcium cocoa drink orange drink mushroom and carrot, served Baby with sawi soup and brown • Suspendisse lorem a ea et porttitor vivamus orci etiam. Baby • Mandarin orange pulps in mashed rice • Turpis pellentesque nulla eu id adipiscing. • Porridge, flavoured with poached pear Tuesday chicken + sweet corn soup Baby • Ligula lorem donec posuere ipsum eleifend dignissim • Minced leafy sawi • Chicken porridge with minced arcu nunc amet nostra rhoncus. sawi and fresh mushroom • Eget torquent fusce rutrum augue nulla. You You You You You • Shredded chicken sandwich • Nut bar or • Seafood fried rice • Banana and • Grilled bawal putih in tomato with sliced cheese, tomato and cereal in low • Seaweed soup bran cereal gravy cucumber fat milk in low fat • Chinese cabbage and red Baby milk dates soup Baby • Baby biscuits • Brown rice • Chicken porridge with minced • Chopped banana Wednesday sawi and fresh mushrooms • Milk in sippy cup Baby • Carrot puree and grainy brown rice porridge You You You You You • Toasted butterscotch bread • Keropok lekor • Yong taufu: bitter gourd, chili, okra • Cheese • Brown rice porridge cooked • Yoghurt with crushed nuts or satar and long beans with chee cheong sticks or ikan with chicken, tomato, celery fun bilis bun and sweet potato Baby • Fish with tomato puree and Baby Baby Thursday grainy brown rice porridge • Butterscotch bread cut into cubes, • Boiled and mashed tomato soaked in milk and sweet potato You You You You You • Noodles with fish paste • Dragon fruit • Chicken finger sandwich or pie • Steamed • Telur bungkus or omelette • Milky tea or coffee • Fruit smoothie sweet potato • Tomyam veg soup (or slightly • Rice Baby Baby sweetened, • Boiled and mashed tomato • Baby biscuits tong sui Baby Friday and sweet potato • Chopped dragon fruit style) • Creamy grainy oats with • Milk in sippy cup mashed poached pear and sweet potato You You You You You • Cheese omelette • Leng chi kang • Lamb kebab with green pepper, • Kiwi fruit in • Baked potato with cheese • Mango lassi onion, pineapple. yoghurt chili beans • Grilled corn on cob • Chicken fingers Baby • Egg yolk with cheese custard Baby Baby Saturday (add milk) • Fresh kiwi fruit cut into cubes • Mashed baked potato with • Plain yoghurt shredded cheese You You You You You • French toast with olive oil • Dragon fruit • Sarawak or Hakka noodles • Mung bean • Roasted chicken (or pork) spread, sprinkled with walnut cubes soup with rice, served with assam and sliced banana or pear • Plain yoghurt Baby veg • Dragon fruit cubes Sunday Baby • Plain yoghurt Baby • Pear and apple puree over • Mung bean paste with milk. French toast (egg and bread) Mashed potato or dragon fruit www.babycenter.com.my .