TRAINING CAMPS ADULTS 1 OUR COACHING PHILOSOPHY At the Mouratoglou Academy, our philosophy has always been to adapt our way of coaching to every individual, from beginners to professional players. No matter your goals, your level, our vision has always been to offer a tailor-made training, and programs suitable for you. With relentless passion and dedication, our team gets the most out of your potential, for 25 years now. Our coaches use the methodology I’ve been developing and applied successfully with the players with whom I collaborated. This methodology will allow you to obtain convincing results at the end of your stay. Indeed, this training camp will ensure you real progress in the short term, and will allow you to set medium-term work goals for the rest of your tennis journey. The high-level methodology, finally at your reach. PATRICK MOURATOGLOU 2 3 IN THE HEART OF THE FRENCH RIVIERA TABLE OF CONTENT WORLD’S MOST PROFICIENT TRAINING CENTER P6 — WHERE CHAMPIONS TRAIN P8 — LOCATED IN SOPHIA-ANTIPOLIS THE ULTIMATE TRAINING CAMP EXPERIENCE P10 15 MINUTES FROM NICE — INTERNATIONAL AIRPORT HALF-DAY CAMP P12 — INTENSIVE CAMP P14 — ADDITIONAL OPTIONS P16 — NEW: PADEL CAMP P18 — VIP EXPERIENCES P20 — FAMILY WEEKEND PACK P22 — FAMILY & SPORTS RESORT P24 — RESIDENCE: THE COMFORT TO IMMEDIATE PROXIMITY P26 4 5 WORLD’S MOST PROFICIENT TRAINING CENTER 34 CLAY & HARD COURTS (8 covered courts) — 4 PADEL COURTS — STUDENT CAMPUS (school & boarding house) — ATHLETIC TRACK — MULTISPORTS AREA — FITNESS ROOMS & WEIGHT LIFTING AREAS — PRO-SHOP — SPORTS MEDICINE CENTER — 4-STAR HOTEL — SPA — RESTAURANT & BAR — VIP & SEMINAR ROOMS 6 7 WHERE CHAMPIONS TRAIN Thanks to its ideal location between Nice and Cannes, the Mouratoglou Academy is widely considered as the ideal training ground for the world’s best professional players. Serena Williams, Stefanos Tsitsipas or Daniil Medvedev are regularly seen practicing on our courts in between tourneys. If you come to the Mouratoglou Academy for a tennis camp, you might very well glimpse or run into one of them at the turn of a path and watch them during their training sessions. SERENA WILLIAMS ANDY MURRAY / COCO GAUFF GRIGOR DIMITROV / DANIIL MEDVEDEV / ALEXANDER ZVEREV STANISLAS WAWRINKA / ANASTASIA PAVLYUCHENKOVA THOMAS BERDYCH / EUGÉNIE BOUCHARD / MILOS R AONIC LUCAS POUILLE / ALIZÉ CORNET / STEFANOS TSITSIPAS SVETLANA KUZNETSOVA / BENOÎT PAIRE JÉRÉMY CHARDY / ANGÉLIQUE KERBER VICTORIA AZARENKA 8 9 THE ULTIMATE TRAINING CAMP EXPERIENCE More than 20 000 campers trained at the Academy over the past 25 years. OUR KEYS TO SUCCESS > Help players to train and think like champions. > Treat every player like a pro. > Contribute to the personal development of the individual. > Build ultra homogenous groups of maximum 4 players per court and coach. > Personalize the goals & evaluations at the end of the camp. > Focus on the player’s strengths rather than on their weaknesses. > Turn every training session into a match to win. 10 11 HALF-DAY CAMP Combine fun with sports performance. > Morning only > From Monday to Friday > Personal report The half-day course is for players of all levels. Join us for intense tennis and fitness training every morning to help you improve technically, physically, and tactically. This package gives you free time outside of your training program, ideal if you want to enjoy the treasures of the French Riviera and Mouratoglou Resort on your own or with family. TRAINING VOLUME > Tennis: 1h30/day (2hrs during summer) > Physical activities: 5 sessions of 1h30 > 1 tactical session (1h30) & 1 mental session (1h30) FROM 649 € THE WEEKDAYS OR 259 € THE WEEKEND 12 13 RECOMMENDED by Patrick Mouratoglou INTENSIVE CAMP A high-intensity training program designed to boost your performance. > Full-day, from Monday to Friday > 2 tennis sessions per day > Lunch included (cafeteria) > Personal report Take it up a notch with this high-intensity training program and bring out the best tennis player inside of you. Every day, enjoy a comprehensive program combining physical training, technical and tactical work, and mental preparation. This package is designed to quickly boost your performance on the court. TRAINING VOLUME > Tennis: 3hrs/day (4hrs during summer) > Physical activities: 3 sessions of 1h30 > 1 tactical session (1h30) & 1 mental session (1h30) FROM 999 € THE WEEKDAYS OR 399 € THE WEEKEND 14 15 3. MENTAL COACHING ADDITIONAL (3 HRS) > 1 on 1 with a professional coach OPTIONS (1hr analysis) > Match scenario & coaching (1hr) A performance boost that’s > 1h debriefing (& areas of improvement) tailored to each individual athlete for an even more 300 € personalized coaching. 1. TENNIS COACHING (5 HRS) 4. PACK RECOVERY > Individual coaching lesson > Contrast bath > Technical & specific tactical (2 sessions) training tailored to the player > Pressotherapy (2 sessions) 750 € Rates on demand. 5. RECOVERY & PERFORMANCE PACK 2. PHYSICAL COACHING (2 HRS) > Contrast bath (2 sessions) > Pressotherapy (2 sessions) > Complete physical check-up (1hr) > Massage with one of our physiotherapist (30’) > Analysis of the performance > Cryotherapy (1 session) with a fitness coach (30’) Rates on demand. > Individual report > Tailored training program > Massage with one of our 6. LANGUAGE LESSON physiotherapist (30’) 60 €/PERS 250 € 1 HOUR FOR MORE INFORMATION Please contact: [email protected] 16 17 NEWNEW ININ 2021 2021 PADEL Only during summer, from Monday to Friday. CAMP FOR MORE INFORMATION Please contact: [email protected] Discovery our development FULL program. Each includes 949 € THE WEEKDAYS padel sessions and tailored (accomodation excluded) physical training. HALF-DAY 599 € THE WEEKDAYS (accomodation excluded) 18 19 EXCLUSIVE VIP EXPERIENCE Take advantage of your stay to experience new moments. Choose our special packs and take advantage of exceptional events to keep an unforgettable memory of your stay. The Mouratoglou Academy offers you the possibility to combine sports training in the morning and prestigious activities in the afternoon, in an all-inclusive pack. (training, transport, sporting events tickets,…) Attend the most prestigious local events: > Monte-Carlo Rolex Masters > Grand Prix of Monaco > Tour de France > Cannes Yachting Festival > International Jumping of Monaco And many others… You can also come and vibrate by attending the training of the greatest players during their visit to the Mouratoglou Academy. (Serena Williams, Coco Gauff, Stefanos Tsitsipas,…) > The program may change depending on local events and players’ calendar. 20 21 FAMILY WEEKEND PACK All weekend camps can add family members and make it a family camp package. > Intensive Family pack > Half-day Family pack An ideal package to link tennis and holidays! For your stay, enjoy the 4-star comfort of the Mouratoglou Hotel & Resort to recover during your camp! Our executive rooms are spacious enough to welcome until 2 adults and 2 kids Under 12, and perfectly soundproofed and air-conditioned. FROM 260 € accomodation excluded subject to availability 22 23 OUR SERVICES Our hotel has 155 elegantly decorated and The hotel has 5 accessible rooms air-conditioned rooms that are designed for people with reduced mobility (on to meet all your needs. demand). The access to the Spa sensorial area and 3 rooms categories are offered: superior fitness are included in your stay. Discover rooms, executive & family rooms and our bistronomic restaurant and our junior suites. different food formulas to boost your stay! FAMILY & SPORTS RESORT During your camp, enjoy the Mouratoglou Hotel & Resort that will provide you everything you need to enjoy the vacation of your dreams. With a 24 acres compound, a 700m2 > 155 rooms SPA, a restaurant with fine cuisine > Restaurant and a racquetshaped swimming pool, > Bar/lounge the Mouratoglou Hotel & Resort is the perfect place to relax with your family > 4 pools and enjoy the French Riviera. > Spa > Fitness > Collective trainings > Aqua training 24 25 RESIDENCE: THE COMFORT TO IMMEDIATE PROXIMITY This new luxury residence is a lodging The Residence also has its own pool. solution for families who wish to live within the heart of our Resort. This new infrastructure allows you to make lifetime memories as a family. The residence offers several comfortable apartments for rent from studio to The Residence offers families furnished three-bedroom apartments. All have and unfurnished, recent and luxury fully equipped kitchens, balconies with apartments for optimal comfort. stunning views of the Mouratoglou Academy tennis courts. > Furnished apartment: > Unfurnished apartment: The rental of the property is for The rental of the property is done a period of 1 week to 12 months year-round. maximum. 26 27 CONTACT [email protected] +33(0)4 83 88 14 38 Online registration mouratoglou.com 28.