Swim Lessons Winter Session Layout 1

Swim Lessons Winter Session Layout 1

Winter session begins January 3 Register for Swim Lessons Today: Call 412-278-1790 We use the American Red Cross Learn-to- Sundays Thursdays Swim program. January 3-March 6. $110 January 7-March 10. $110 Water Babies: ages 6-24 months March 13-June 5. $121 March 17-June 2. $121 Parent and child sing songs and play games to Level 1 . 9-9:30 am Level 1. 10-10:30 am build confidence in the water. Level 2 . 9:30-10 am Level 2. 10:30-11 am Level 3. 10-10:30 am Level 3. 11-11:30 am Toddler Tadpoles: ages 2-4 Water Babies. 10:30-11 am New class times: An introduction to organized swim lessons Toddler Tadpoles. 11-11:30 am Level 1 . 4:30-5 pm and water exploration utilizing an elevated Level 4 . 11:30 am-noon Level 2 . 5-5:30 pm swim platform. Parents do not get into the Swim Team Readiness. Noon-12:30 pm Level 3 . 5:30-6 pm water. Enrollment is limited to 6 toddlers per Level 4 . 6-6:30 pm class. Mondays Level 1: Introduction to Water Skills January 4-March 7. $110 Adult Swim Lessons Overcome fear, build confidence in the water, March 14-June 6. $121 Beginner: For adults who have a fear of the learn body positioning and arm/leg No class April 25, May 30 water or have no experience putting their face movement. Toddler Tadpoles. 10-10:30 am in the water and floating Stroke Refinement: For adults who are able to Level 2: Fundamental Aquatic Skills Level 1. 10:30-11 am Level 2. 11-11:30 am swim but want additional help with stroke Learn to float and recover to standing position technique. without support. Begin to learn alternating Toddler Tadpoles . 2:30-3 pm arm and leg actions with face in the water Thursdays without support. Tuesdays Beginner: 6:30-7 pm January 5-March 8. $110 Stroke Refinement: 7-7:30 pm Level 3: Stroke Development March 15-May 31 . $121 January 7-March 10. $110 Coordination of front and back crawl without March 17-June 2. $121 support. Learn to side breathe during front Toddler Tadpoles . 2:30-3 pm Level 1 . 4-4:30 pm crawl. Introduction to the butterfly stroke, sit Private Swim Lessons dives and treading water for 30 seconds. Level 2 . 4:30-5 pm Level 3 . 5-5:30 pm Call to schedule for one-on-one instruction. Level 4: Stroke Improvement Level 4 . 5:30-6 pm $34/half hour Improve strokes. Learn to swim front and back $300/10 classes crawl 25 yards and butterfly Wednesdays 15 yards without assistance. Learn January 6-March 9. $110 Private Group Lessons breaststroke and elementary backstroke. March 16-June 1. $121 Open to all ages Begin work on kneeling dives and treading Toddler Tadpoles . 9:15-9:45 am Minimum of 2 and maximum of 4 swimmers water for one minute. Toddler Tadpoles . 2:30-3 pm at about the same level. Swim Team Readiness Level 3 . 5-5:30 pm Half-hour lesson, scheduled at your Build endurance to swim front crawl with side Level 4 . 5:30-6 pm convenience breathing and back crawl 50 yards, butterfly Swim Team Readiness . 6-6:30 pm $15/person/lesson and breaststroke 25 yards. Learn flip turns for front and back crawl, refine open turns for breaststroke and butterfly. For more information, contact Jamie Nathan ([email protected]) or Shawn McClure ([email protected]) at 412-278-1790.

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