Contents Intro............................................................................................................................................................... 7 Intro Take Two .............................................................................................................................................. 9 Jainism ......................................................................................................................................................... 11 Click here What is Jainism? Jain Beliefs and Teachings (Religion vs Spirituality) ................................... 11 Mahavira ................................................................................................................................................. 12 Quotes ................................................................................................................................................. 13 Eight limbs on the tree of life...................................................................................................................... 14 1. Yamas social restraints ............................................................................................................................ 16 Jain ethics and five vows ............................................................................................................................. 17 सा): Nonviolence, non-harming other living beings. ........................................................... 17ﴂ Ahinsa (अह Satya (सत्य): truthfulness, non-falsehood ............................................................................................... 19 "Je Evam Janai, Se Savvam Janai" ....................................................................................................... 20 Asteya (अस्तेय): non-stealing .................................................................................................................. 21 Brahmacharya (ब्रह्मचयय): chastity, marital fidelity or sexual restraint .................................................... 22 Aparigraha (अपरिग्र): non-avarice, non-possessiveness ....................................................................... 23 Fourteen Video Game Stages Of Spiritual Development ............................................................................ 25 Video game of life ................................................................................................................................... 29 Violence in our leaders ............................................................................................................................... 32 Did Jainism Help Shape the American Civil Rights Movement? ........................................................... 34 My Trip to the Land of Gandhi- Martin Luther King Jr. ........................................................................... 38 Non-violence in protests ............................................................................................................................. 52 Non-violence in schools .............................................................................................................................. 54 Democratic Principles & Social Equality.............................................................................................. 56 Non-violence in relationships ..................................................................................................................... 58 Non-violence in your mind and body .......................................................................................................... 60 Emotions ................................................................................................................................................. 62 New Thought ........................................................................................................................................... 64 New Concepts ......................................................................................................................................... 67 New Wiring ............................................................................................................................................. 69 New Personality ...................................................................................................................................... 72 New Human ............................................................................................................................................ 75 You Are Closer Than You Think ................................................................................................................... 78 Non-violence in media ................................................................................................................................ 81 The Drama Queen ................................................................................................................................... 83 Non-violence in Politics ............................................................................................................................... 84 Non-violence in economy ........................................................................................................................... 86 Non-violence in personal beliefs ................................................................................................................. 87 Non-violence in diet .................................................................................................................................... 89 2. Niyama self-disciplines ............................................................................................................................ 92 Shaucha (शौच): purity, clearness of mind, speech and body ................................................................. 92 clearness of mind ................................................................................................................................ 93 clearness of speech ............................................................................................................................ 93 clearness of body ................................................................................................................................ 94 तोष): contentment .............................................................................................................. 94ﴂSantosha (स Tapas (तपस्): persistence, perseverance, austerity, asceticism, self-discipline ..................................... 94 Svadhyaya (स्वाध्याय): study of Vedas, study of self, self-reflection, introspection of self's thoughts, speech and actions.................................................................................................................................. 94 Ishvarapranidhana (ईश्विप्रहिधान): contemplation of the Ishvara (God/Supreme Being, Brahman, True Self, Unchanging Reality) ........................................................................................................................ 95 This is an excellent overview of the Yamas & Niyanas. .......................................................................... 95 Four Types of People - Yoga Sutras of Patanjali - Sri Sri Ravi Shankar .................................................... 95 Your body Is Your Drug Store .................................................................................................................. 97 Playing With Your Chemistry Kit ........................................................................................................... 100 What Is Panpsychism ............................................................................................................................ 101 Your body Is Your Drug Store ..................................................................... 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Āsana Postures ..................................................................................................................................... 104 THIS Is Classical Hatha Yoga - Sadhguru | Isha Hatha Yoga .................................................................. 107 Isha Upa Yoga - 30 mins ........................................................................................................................ 108 Sri Sri Yoga............................................................................................................................................. 109 Temple Of God ...................................................................................................................................... 110 Chakras .................................................................................................................................................. 112 Endocrine System.................................................................................................................................. 115 Hypothalamus gland ......................................................................................................................... 116 Pituitary Gland .................................................................................................................................. 116 Pineal Gland ...................................................................................................................................... 116 Thyroid Gland ...................................................................................................................................