Abergele & Surrounding Coastal Area Community Wellbeing Programme Spring / Summer 2019 Here is a taste of just some of the wellbeing activities suitable for people aged 55+ in Conwy ... if you can’t see what you’re looking for here, just get in touch ( 01492 577449 * [email protected] or visit www.dewis.wales/ Monday Tuesday Wednesday Thursday Friday Saturday YOGA - Dewi Sant ABERGELE AUTUMN MIND BODY DANCE EPILEPSY ACTION KNITACA - Hesketh KARAOKE - The Centre, S Parade, CLUB - Abergele - Dewi Sant Centre, CYMRU - Hesketh House, Bridge Street, Seagull, Towyn Road, Pensarn, Abergele. Youth and Community S Parade, Pensarn, House, Bridge Street, Abergele. 13:00-15:00. Towyn. 19:00. Exercise 10:15-11:45. £6. Centre, Market Street. Abergele. 11:00-12:00. Abergele. 10:00- Yvonne McGregor 12:00. A chance to get A chance to have your vocal chords and 10:00-11:45. ( 01745 ( PILATES - Abergele 07737 930818. A together with other a go at some crafts Leisure Centre, Faenol 825882. £1.50. fun dance activity for relax with some social all, including people people affected by in good company! Avenue. 18:00-19:00. FRIENDSHIP GROUP epilepsy in an informal singing. FREE. ( 01492 577940. living with Parkinson’s, FREE to attend - costs - Chester Avenue Dementia, MS, and environment. FREE. Sunday Prices vary. Community House, 57 for materials and with effects of a Stroke. CREATIVE WRITING Cynlas, Kinmel Bay. refreshments. BALLROOM AND ABERGELE DISTRICT £5. Carers attend - Countess’s ( . GROUP ACTION GROUP 13:00-15:00. 01745 FREE Writing Room, Gwrych LATIN AMERICAN 331825. Refreshments - Pentre Mawr, SILVER SWANS - Castle, Abergele. OLDER PEOPLE’S SOCIAL DANCE (ALL Dundonald Avenue, available. £0.50. Dewi Sant Centre, 18:30-20:00. ( 07792 FORUM - Hafod y LEVELS) - Towyn Abergele. 17:00. ( S Parade, Pensarn, 460329. Try your hand st CHAIR YOGA - Parc, Kinmel Avenue, Community Centre, 07740 302894. 1 Abergele. 10:00-11:00. at creative writing, Monday of the month. Abergele Old People’s Yvonne McGregor ( Abergele. 14:00. ( Tyn y Coed, Towyn Club, Old Red Cross enjoy a challenge and Join others in helping 07737 930818. Ballet some fun and meet Age Connects 01745 ( Club, Bryn Rhosyn. Road. 15:00-17:00. to make the area better classes for over-50s. new people. Starts 816947. Thursdays: 14:00-15:00. £4. £5. 01745 332171. Including for all and find out more 25th April. £5 plus 02/05 and 04/07. A about our Incredible refreshments. £3. BREATHE EASY WRITE YOUR LIFE suggested donation of platform where 50+ Edible Project. FREE. - Chester Avenue STORY - Roots Cafe, £2.50 to Gwrych Castle 71 Market Street, Preservation Trust. people can socialise INDOOR CYCLING BINGO - Chester Community House, 57 Abergele. 11:00-12:30. and discuss local news - Abergele Leisure Avenue Community Cynlas, Kinmel Bay. st ( 07792 460329. 1 AQUA AEROBICS and policies that affect House, 57 Cynlas, 14:00-16:00. ( 0300 rd - Abergele Leisure Centre, Faenol Avenue. st and 3 Wednesday Kinmel Bay. 13:00- 3030253. 1 Tuesday of the month. £5 Centre, Faenol Avenue. their everyday lives. 10:00-10:45. ( 01492 ( ( 14:30. 01745 of the month. Support (does not include 12:00-13:00. 01492 FREE. 577940. Prices vary. 331825. FREE. group. FREE. refreshments). 577940. Prices vary. These activities are delivered by a range of community volunteers and organisations and may be subject to change..