Training With Aajonus Early Training With Aajonus. Observations and Techniques - 1996 Copyright©2019 Optimal Ways of Living Trust. All rights reserved. ISBN: 978-0-9832146-7-0 Published with permission of Optimal Ways of Living Trust. No part of this book may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher. Unauthorized duplication is a violation of applicable laws. Disclaimer This material has been written and published solely for educational purposes. The reader understands that the author and publisher are not engaged in rendering medical advice or services. The author and publisher provide this information, and the reader accepts it, with the understanding that people act on it at their own risk. 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Table of Contents INTRODUCTION .............................................................................................. 1 TAPE 1, SIDE A ................................................................................................. 3 TAPE 1, SIDE B ................................................................................................ 22 TAPE 2, SIDE A ............................................................................................... 43 TAPE 2, SIDE B ................................................................................................ 64 TAPE 3 SIDE A ................................................................................................ 81 TAPE 3, SIDE B .............................................................................................. 109 TAPE 4 SIDE A .............................................................................................. 119 TAPE 4, SIDE B .............................................................................................. 144 TAPE 5, SIDE A ............................................................................................. 171 TAPE 5, SIDE B .............................................................................................. 196 TAPE 6, SIDE A ............................................................................................. 218 TAPE 6, SIDE B .............................................................................................. 242 TAPE 7 SIDE A .............................................................................................. 270 "I will have all the information in books. They won't need me when I have all the information; that's what I'm working on. Everybody will be able to take care of themselves if I give everybody enough information." Aajonus Vonderplanitz Introduction This rare view of Aajonus shows him as a flower first blooming in the springtime. He already has the depth of knowledge that he will display throughout the coming years. In this 3-day Primal Diet™training, he tells us details about how his iridology is different than what is commonly taught. He lays out things here that do not appear in his books, in his Q&As or Primal Diet workshops or later interviews. How do you really look at a person and see their health and their needs? He casually lays out some clues. Is this what he planned to teach way in the future in his ideal location in Thailand? In about 2007 he showed me the actual blueprint where the interns — on a 3 year apprenticeship – would practice under his close guidance. The format of this 3-day class in 1996 is an interview with a very knowledgeable nutritionist. The interviewer encourages Aajonus to clarify many subjects of interest to anyone seeking health. In this 3-day class, in simple terms he clarifies where other dietary approaches to health fall short. He gives remedies and recipes by which to recover health. He covers a tremendous variety of subjects. Find out: Why eat meat? How to be able to concentrate your attention What fruits and what meats are best for an overly anxious person Advice to bodybuilders and more and more. Have fun with this! If you are like me, you may want to take notes and to print out Aajonus’s recipes and remedies that are most important to you now. Then review this a few times each year for new insights. Highest regards, Jim Ellingson 2Introduction Tape 1, Side A — Okay, the first question. What about hot drinks? Herb teas, grain beverages, things like that. What do you feel about those things? Do you ever have any hot drinks yourself? Aajonus: No. I don’t. In terms of the digestive tract, acidic. It complicates protein digestion, not so much fat digestion. You will then utilize a lot of fats that the body then has to cleanse out of the system. And it does interfere with sugar digestion as well, the acidity. So if I am going to have a hot drink, I may heat up some water and then wait until it cools down to where it doesn’t burn my finger, and then I may add some lemon and honey to it. But that is a very rare occasion that I have ever done that, and that’s the way I suggest other people consume it. If they are going to heat it, heat it and then let it cool down. — So really, no hot beverages. Aajonus: No. — Sally… she’s addicted to her tea. Non-caffeine, but... Aajonus: However, what she can do is... I have one client who taught me this. She would take fresh hot peppers, blend it with some lemon and blend it until the blender got warm, the water in the blender got Tape 1, Side A3 warm and the peppers make it seem hot. And they do really the same thing. They will heat up the body. The hot peppers with the honey and lemon raise the blood pressure and that is mostly what people drink the coffee or tea for, to get them a boost. But it is a toxic boost, rather than a beneficial boost. [Recipe] — How do you feel about herbal tinctures, decoctions, etc.? Aajonus: Well, I used to do things like that to stop a flu, and then I realized how flus were beneficial, I stopped doing it and I just helped people to detox well and to heal well, and not to stop the flu. Because stopping the flu stops the body cleaning itself. — So, someone would just eat the way he normally eats? Aajonus: No, I would have them eat anywhere from four to seven smoothies a day. So that’s anywhere from eight or nine to eighteen eggs a day. You blend the eggs with banana, cream if you have it, honey, or just banana and egg or orange juice and egg. [Recipe] — And the reasoning behind that for flu? Aajonus: Eggs are one of the most powerful detoxifiers. They bind very quickly with the toxins. As they come out, they can arrest them. The extra cream is even better because it soothes the tissues. The banana allows a lot of potassium to soothe the burning effect. And also a lot of lactic acid may build up and it helps relax any irritation. — And what about addressing the actual viral element? Aajonus: The virus is never the problem. The virus is there to break down, to dissolve the matter. So the virus is your friend. And I always tell my female clients this – do not stop a cold. It is your 4Tape 1, Side A natural face lift. And it’s a cheap one. Of course it won’t last as long as if you go for a face lift. — So the idea is that the viruses, the bacteria, the pathogenic microorganisms are flourishing because they have toxic material to feed on. Aajonus: Correct. — So you are going to eliminate the toxic material and that will eliminate... Aajonus: Right, the exhaustion theory. — One thing Sally’s got that comes up a lot is what we call "heebie jeebies", and I’ve always associated it with a calcium/magnesium deficiency where the legs become restless. People sometimes call it "restless leg syndrome". You just can’t keep your legs still. It occurs in her even with calcium/magnesium supplements (and they help). Are you familiar with it this? Aajonus: Yes. After the poison mushroom I had it terribly. It’s a severe fat deficiency in the muscle tissues. No way to relieve the lactic acid. By supplying the mineral salts, you are providing an absorbent medium, but it will not handle it in the long run. In fact, it will start building up cakes of minerals in the muscle tissue, bones and joints. — It will build up minerals? Which is not good? Aajonus: Without fat you cannot carry anything out of the body. — So, you are saying that it turns into deposits that can’t be removed. Aajonus: Right. So she probably has a great deal of it stored in her legs. Tape 1, Side A5 — So she should basically eat raw eggs. Aajonus: No, she needs raw cream right away to soothe the tissue. She needs to get the tissue soothed. That’s another thing that we need to talk about. You don’t want to go in on a client and clean them out first. That’s not the main objective. The main objective is to calm the body down, to soothe it as much as possible. I’ve had a lot of clients who are also in the profession and they like to go right in and clean out the problem. When they do it they freak out the client, because their poor body starts going through terrible stuff. I say, get the body as relaxed as you can first, then put them through it. And it will happen naturally anyway. Always go toward soothing the body. So, if we know that those deposits are in her muscles, but we don’t worry about that. That will clean out in its own time. So you supply the cream. The cream is the best for soothing tissue. Butter is next best if you don’t have the cream. If somebody can get it and make it properly — coconut cream is even better than butter. But you have to be able to juice it in a Champion juicer. It’s not as good as cream. [Remedy] — So the cream has a soothing quality. What is it in the cream that makes it that way? Aajonus: Well, when it goes into the body it is still water soluble where butter is not.