Frozen Pizza FREEZER FOODS Eat This Not That! Wolfgang could have Margherita pizza relies Wolfgang Puck® on traditional Italian Palermo’s® Primo a healthy pizza if he’d only Four Cheese, lighten up on the oil, sugar, ingredients such as Italian Thin™ Margherita cheeses, basil, and olive oil, Tomato, and Pesto and salt. (1⁄ pizza, 140 g) all of which are nutritionally 3 (1⁄ pizza, 116 g) superior to America’s 3 favorite topping, pepperoni. 260 calories 12 g fat (5 g saturated) 330 calories 520 mg sodium 17 g fat (7 g saturated) 690 mg sodium Amy’s® Healthy Kashi™ Red Baron® Lean Pockets® DiGiorno Thin Tombstone Jenos® Crisp DiGiorno California DiGiorno For Amy’s® Mushroom & Choice® French Mediterranean Classic Crust Pepperoni & Crispy Crust Original ’N Tasty® Ultimate Four Pizza Kitchen® One Traditional Whole Wheat 1 Olive Bread Pizza ( ⁄3 pizza, 120 g) Supreme (1 piece, 127 g) Pepperoni Pepperoni Pepperoni Meat Thin Crispy Thin Crust Crust Cheese 1 1 1 1 ( ⁄3 pizza, 123 g) Pepperoni 290 calories ( ⁄5 pizza, 137 g) 290 calories ( ⁄5 pizza, 125 g) ( ⁄4 pizza, 153 g) (1 pizza, 192 g) Crust Crust Four Pepperoni & Pesto 1 1 250 calories (1 pizza, 170 g) 9 g fat 330 calories 8 g fat 390 calories 490 calories ( ⁄5 pizza, 142 g) Cheese (1 pizza, 263 g)no ® /TM ( ⁄3 pizza, 132 g) 320 calories 1 9 g fat 350 calories (4 g saturated) 15 g fat (4 g saturated) 20 g fat 25 g fat ( ⁄3 pizza, 127 g) 770 calories 360 calories 15 g fat (3 g saturated) 4.5 g fat 640 mg sodium (7 g saturated) 680 mg sodium (8 g saturated) (6 g saturated, 390 calories 330 calories 35 g fat 18 g fat 560 mg sodium (1.5 g saturated) One of the healthiest 630 mg sodium Pizza for one? A lean (7 g saturated, 880 mg sodium 4.5 g trans) 20 g fat (14 g saturated, (4 g saturated) 0.5 g trans) 16 g fat Not all of Amy’s 600 mg sodium pies in the market, If you insist on pocket is better than The thick layer of 1,180 mg sodium (8 g saturated) (8 g saturated, 3 g trans) 680 mg sodium pizzas are so easy on complete with 5 pepperoni and any single-serving 790 mg sodium cheese and pepperoni 1,010 mg sodium 1,430 mg sodium You can eat two grams of fiber from pizza in the cooler. This represents 40% 1 g trans) It sounds perfectly the gut, but Healthy Choice sausage, at least If you go pepperoni, shoots their thin of your daily fat, half Four meats = serious 690 mg sodium This pizza has as healthy, but the oily Mushroom & Olive is the flax seed crust balance it out with a go thin crust —it cuts slices up to nearly pizzas and still save and the benift of your daily sodium, saturated fat influx. many calories as 17 pesto pushes the one of the best. 70 calories over the few veggies. the fat by nearly half. 20% of your daily and three days of It’s best to avoid calorie way up. 20 peppers and calories per serving. most CPK pizzas. Chicken McNuggets. 21 Digorno. mushrooms. trans fats..