Inc. Newlands East/West, Reservoir Hills, Puntans Hill and Sparks Estate copies FREE Rising Sun Overport @rsunoverport 45 000 weekly Distributed in: Clare Estate, Parlock, CBD Springfield Park, Effingham, Greenwood Park, Asherville, Hippo Rd, Overport, Sea Cow Lake, Springtown, Sydenham, Umgeni Business Park, Bonella, Red Hill, Avoca, Duffs Road, Kenville, Avoca Hills, Corovoca, North Coast Road VOL. 33 NO. 50 12 DECEMBER 2019 TEL: 031-459 8300 Website: www.risingsunoverport.co.za 074 549 0245 THE RISING SUN, OVERPORT, DECEMBER 12, 2019 - www.risingsunoverport.co.za Life-size portrait of Chatsworth beauty wins Gandhi unveiled Zee TV Miss Khulekani Cele has grown to be- India SA come a powerful name in KwaZulu-Natal for all the right reasons. His creative skills and 2019 crown immense talent with a paint- brush and perseverance in reach- ing his goal in becoming a The stunning and graceful Aaliyah Chaboo successful artist of note, has (pictured) captured the hearts of not only earned him the esteemed honour the judges but also the large crowd when of displaying one of his prized she won the shimmering crown at the Zee paintings on the walls of the TV Miss India SA 2019 pageant, held at the Durban Indian Consul. Cele was Durban City Hall, on Saturday. Having re- commissioned by the Durban In- cently moved back to her hometown of dian Consul General’s office to Chatsworth, Chaboo was counting on the do a life-size portrait of peace support of the community, whom she holds apostle, Mahatma Gandhi, in near and dear to her heart. With their un- celebration of his 150th birth an- wavering love, support and commitment to- niversary. This beautiful paint- wards her, she has managed to attain the ing, which received high praise, prestigious title, which she plans to use to was unveiled at a function at Sun the best of her abilities in making a tangible Celebrated artist, Khulekani Cele, with dignitaries and special guests, at the unveiling ceremony. Sibaya, last Wednesday. Cele, difference and uplifting the lives of those who hails from Hammersdale in who need it most, especially children. KZN, has a fine arts degree from Glowing with joy, Chaboo extended her warriors, who were wounded during the Bhambatha should not only be celebrated in Durban and South thanks to her family, friends and fans, who DUT and is completing his honours through UKZN. Liberation in 1906,” he shared. Many speakers, in- Africa but also internationally. “His painting does not He was overwhelmed when he was asked to do a have helped make her the empowered, cluding the MEC for finance, Ravi Govender, grand- only trace and document the history of the great driven and selfless individual that she is painting of Gandhi. “It took many many hours and daughter of Mahatma Gandhi, Ela Gandhi, and Linda Gandhi but also promotes social cohesion, peace and about five weeks of research, reading and speaking to today. She is excited to begin her reign as Zama, who works in the office of the premier in KZN, unity among all South Africans,” the guest stated. the 2019 Zee TV Miss India SA and is con- people about the peace apostle which prompted me praised Cele for his outstanding ability and talent. A The function culminated with a light vegetarian to paint, depicting a scene of Gandhi helping the Zulu fident that she will make her community guest at the function told the Rising Sun that Cele snacks. proud. HEAR24 has finally launched HEAR24 is a Group Audiological Practice. They provide free an Attention Deficit Disorder but rather your child may have hearing tests and up to 65 percent off on your hearing aids until problems processing what they hear. A full hearing assessment of the January 15, 2020. HEAR24 always offers free hearing your child’s hearing and listening abilities is done at HEAR24 screening and free hearing aid follow-up appointments. so that you can help your child improve their concentration and Did you know that impacted wax could be the reason you may work to their fullest capabilities. have a hearing loss? Some individuals naturally produce a large Do you experience dizziness or balance problems? A Vestibular amount of wax and the use of cotton buds can worsen it by push- assessment will not only diagnose the dizziness, but a vertigo ing the wax deeper in your ear canal. A consultation with one of balance therapy plan can be implemented to stabilise the dizzi- their audiologists at HEAR24 will help you determine whether ness. They are also offering Tinnitus workshops on various dates you have a hearing loss due to impacted wax or through a diag- that will run for free until January 31, 2020 to help you with this nostic assessment to determine the cause. problem you may be experiencing. Do you often get complaints from your child’s teacher saying HEAR24 wants to ensure that you and your family stay on top that your child has difficulty concentrating on one activity or fol- when you come to your ear health and balance because your lowing of instructions? This may not be due to your child having health is important to us. Treatment for pain in hips and knees The hip is a strong ball and socket joint. It persist, consult a phys- moves in several directions, forwards, back- ical therapist to exam- wards, sideways and circular. Different muscles ine and treat. perform all these movements. Unlike the hip, Stage one: Some use- the knee is a flat joint bound by several carti- ful combinations of lages and ligaments. These structures are easily treatment are rest, ice, sprained in contact sports. The knee is the immobilization and largest joint in the body with a single up/down medication in the first movement performed by two major muscles. All stage. Immobilization four joints expect that people keep their body can be kinesio strap- weight at a prime level for daily function. Strong ping, a simple knee muscles create traction inside the joints, lessen- guard or hip spica ing the impact of weight bearing. Cartilage wear guard. This phase may and tear increases when muscles weaken or be between 3-7days. waste away. Painful hips and knees can be Stage two: When pain caused by wear and tear syndromes such as reaches a low level, arthrosis or repetitive stress injuries (RSI). There muscle strength training, stretching and deep tis- are also several different types of hip and knee sue massage begins. Hot moist pads are com- diseases or pinched nerve syndromes that can forting after exercise. There are host of various produce pain. The hips and knees are weight- rubbing ointments and pain patches that are use- bearing joints. It is notoriously difficult to func- ful for temporary relief. The goal of this type of tion without pressurizing them. So it’s treatment is to promote long-term healing and important to get the correct guidelines on how lessen the dependence on medication. It takes lowered weight bearing will heal this joint and one week of guided training to see results. You for how long. Take the first step by having ex- can receive this in the physiotherapy rooms after aminations and X-rays to establish a cause and each pain treatment. For more information, call subsequent course of action. Should the pain Thilor Naidoo on 079-272-8244. Lower back pain explained Pain in the lower back commonly arises from ir- which persists is highly advisable because it im- ritation of pain sensitive nerve endings located in plies subtle spasm or tightness in the back mus- the tissues of the back which include muscle, lig- cles which does accelerate disc degeneration. If aments, spinal joints, discs or bone. One has to you do have backache, try some medication, also bear in mind that pathology in organs of the heat and gentle stretches. Look into the possible abdomen or chest, like the kidneys, bladder, causative factors like posture or physical strain colon, stomach, lungs or womb (female system) and correct the cause if possible. If you do not can also refer pain to the back. The commonest get relief, then seek help without delay. For more cause is nevertheless from muscular-skeletal ori- advice on this topic or any muscular skeletal gin, termed mechanical back pain. Following an pathology, you may contact visit Anesh Bhoo- assessment, a physiotherapist or doctor will have jrajh in 41 Bardia Avenue, Reservoir Hills or call a reasonable idea of the source of symptoms and 031 262-7045. appropriate treatment. Attending to mild pain Itʼs Christmas time at Sozo Spa It’s that time again the year is winding down and it’s time to kick back and relax. At Sozo Spa enjoy our affordable treatments on offer like our South Indian Technique Full Body Massage which includes the Head and Sinus massage ben- eficial to those who suffer from sinus and headaches. Festive Gift Certificates are available from Sozo Spa and they make the perfect gift to pamper your loved ones this festive season. Detox your body with Sozo Spa we have a Detox Pedicure on offer that helps remove unwanted toxins from your body and helps your skin look radiant and balanced. This season take a break at Sozo Spa and you will be amazed at the restora- tion to your Mind, Body and Soul. Have a blessed Christmas and a Prosperous New Year from our Family to Yours. Visit our website for more info www.sozospa.co.za Call for bookings: (031) 262 0429 Email on [email protected] THE RISING SUN, OVERPORT, DECEMBER 12, 2019 - www.risingsunoverport.co.za Sibaya ramps up holiday entertainment Sibaya celebrates a bumper year of delivering pre- mium entertain- ment by presenting a super charged lineup of shows and experi- Audi’s A1 now ences to KwaZulu- Natal this festive season.