Welcome! To stay in harmony with Ayurveda , the winter menu at Pondicheri is created to nurture your body with warming spices, nuts, & fermented foods, to help us in our daily pursuit of balance in mind, body & spirit. BREAKFAST ’til 3 pm On the side BOWLS carrot paratha 3 whole wheat layered flatbread avocado quinoa [gf] [v] 10 ✓ avocado, cucumber, quinoa with channa, walnuts, pomegranates, wilted greens & ginger potato cakes 5 [gf] [v] potato cakes | blueberry fig coconut pancakes [gf] 12 chutney rice & almond flour pancakes with fresh coconut, cardamom yogurt, jaggery caramel & fruit 10 simple dosa 5 masala eggs [gf] [v] peanut chutney or tomato scrambled with red bell & spinach masala, cucumber salad & carrot paratha chutney keema & eggs 15 champion oats [gf] [v] 7 slow cooked lamb mince & spices with cucumber salad | [gf] potato cakes or carrot paratha date sweetened spiced steel cut oats, with sorghum; blueberries & sesame DOSAS crunch fermented crepe made with red millet, rice & lentils lamb keema [gf] 9 ground lamb cooked with tomato & green dosa [gf] [v] sm 7 | reg 12 spices sautéed greens, pumpkin seed chutney, avocado masala with turmeric soup & potato cake smoked salmon [gf] 8 cured with gunpowder masala egg dosa [gf] sm 6 | reg 10 open face crêpe smeared with spinach purée, egg, cheese, vegetables & sesame crispy cream dosa [gf] 5 avocado dosa [gf] ✓ 15 fresh cream, jaggery and chili masala maitake mushroom & gunpowder smoked salmon on avocado masala with turmeric soup & potato cake + Add + fried egg 2 CLASSICS avocado 2 breakfast frankie 7 | +add keema 10 + masala eggs & cilantro chutney wrap + cheese 2 railway omelet 10 | +add keema 13 mushrooms, peppers, spinach, cheese & more | carrot paratha or cucumber salad kids thali saag paneer omelet 12 | +add keema 15 munna 12 puréed spinach, mustard greens & fenugreek | carrot paratha or cucumber salad coconut pancake, mini egg bun 8 nutella toast, egg, potato fried egg, smoked salmon, scallion cream cheese, pickled onions cake & avocado on turmeric bun stuffed paratha 8 AYURVEDIC GUIDE pan-seared flatbread filled with choice of: cauliflower [v] | paneer| lamb keema earth (kapha) | grounding, masala fried chicken [gf] 20 nurturing, strengthening chickpea masala fried chicken, sautéed greens, desi fries, pickles & chutneys morning thali [gf] 15 tridoshic | balancing to air, oats, saag, potato cake, uttapam with ashwaganda, fried egg, lamb keema & sindhi dal fire & earth nutella french toast 9 brioche egg toast with nutella & peanut butter | jaggery caramel air (vata) | light, digestible, clarifying fire (pitta) | cleansing, stimulating, awakening WEEKEND SPECIALS Friday, Saurday, Sunday araaam thali potato curry, herb pooris, tadka brussels & sindhi dal | veg 17 non-veg 20 bheja paratha goat brain masala on stuffed keema paratha | cumin yogurt 16 jalebi freshly fried in ghee, warm puffy ‘dough nuts’ in saffron syrup & cream 14 [gf] gluten free [v] vegan ✓ can be made vegan We are a kitchen filled with nuts, flour, seeds, dairy, eggs & meat | Please inform us of any allergies! *consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness @PONDiCHERi every day Indian Pondicheri.com LUNC H 11a - 3p STARTERS samosas VEG [v] green pea paneer & tomato kasundi 5 NON-VEG black pepper chicken & cilantro chutney 5 pomegranate pani poori [v] + Add indian street favorite! semolina shells, lentil potato filling, pomegranates | cumin mint broth 7 +soft boiled egg 2 butter paneer chaat paneer in tomato fenugreek masala with cumin yogurt, cilantro & sev 7 + avocado 2 coconut crab [gf] lump crab with coconut, ginger & tomato masala | squid ink dosa 15 + warm paneer 3 sindhi pakoras [v] [gf] cauliflower and greens fried in spiced lentil batter | tamarind chutney 12 + chickfu 3 madras chicken wings [gf] + turmeric chicken 4 oven roasted with black pepper, amchur & tamarind chutney | cumin yogurt 13 + smoked salmon 6 WORKMAN’S THALI + shrimp 7 herbivore ✓ aviyal, saag, turmeric soup, tadka brussels sprouts & carrot roti 15 omnivore butter chicken, jackfruit kofta, aviyal with shrimp pickle, greens & carrot roti 18 carnivore butter chicken, saag , lamb xacutti, sindhi dal & naan 20 On the side turmeric rice [gf] [v] 3|7 SANDWICHES red rice with turmeric & mustard CHOICE OF desi fries | pondi salad | turmeric soup brussel tadka [gf] [v] 5 frankie a classic mumbai street wrap with either vegetable or chicken marinated in cumin & jaggery vegetable [v] jackfruit kofta & caulifower masala 12 chicken cilantro, fenugreek, tomato & garam masala in egg washed wrap 14 eggplant raita [gf] 5 smoked eggplant in yogurt with slumdog ✓ 10 toasted walnuts & cumin chickpea dog, pickled mayo, cilantro, tamarind & peanut chutneys, cucumber pickle, pumpkin bun simple dosa [gf] [v] 5 15 naanwich fermented ragi, rice & lentil crêpe turmeric chicken, maitake mushroom, spiced cream cheese & greens on naan dusted w/ gunpowder | peanut chutney or tomato chutney SALADS desi fries [gf] [v] 7 pondicheri [gf] [v] 7 | 10 sprouted moong, greens, pickled carrots, pumpkin seeds & raisins | jaggery lime dressing naan 4 chicken chaat [gf] 14 turmeric chicken, lentil dumplings, live greens, pomegranate & peanuts | chaat sauces garlic herb naan 6 chutney [gf] 10 cilantro chutney, beets, avocado, pomegranate, channa & greens | jaggery lime dressing chickfu [gf] [v] 12 onion cheese kulcha 8 chickpea tofu, belgian endive, cilantro, roasted carrots, pine nuts & pomegranates carrot roti|paratha 3 ✓whole wheat layered flatbread CURRY BOWLS CHOICE OF desi fries | live lettuce | turmeric rice | quinoa pilaf aviyal [gf] [v] 14 squash & carrots in coconut, ginger, kari leaf sauce, chili oil | avocado masala saag paneer [gf] 16 AYURVEDIC GUIDE slow cooked fresh spinach & mustard greens with roasted paneer sindhi dal [gf] [v] 12 earth (kapha) | grounding, channa dal cooked with turmeric, ginger and spice crust| grilled spiced zucchini nurturing, strengthening crawfish curry [gf] 18 kerala inspired crawfish braised with cauliflower, coconut & tomato tridoshic | balancing to air, fire & earth chili bowl ✓ 13 choice of: chicken | cauliflower [v]| paneer Indo-Chinese inspired sesame peanut masala, scallions & red chile air (vata) | light, digestible, clarifying butter chicken [gf] 16 braised morsels of chicken in creamy fenugreek, tomato and garam masala fire (pitta) | cleansing, stimulating, awakening lamb xacutti [gf] 18 goa inpired lamb curry with whole red pepper, warm spices, caramelized onions and coconut [gf] gluten free [v] vegan ✓ can be made vegan We are a kitchen filled with nuts, flour, seeds, dairy, eggs & meat | Please inform us of any allergies! *consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness .com for India inspired recipes! 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