Rakaia News Published by Rakaia Community Association, Acton Centre, Rakaia

Rakaia News Published by Rakaia Community Association, Acton Centre, Rakaia

Rakaia News Published by Rakaia Community Association, Acton Centre, Rakaia. Published: Fortnightly: Deadline for news: 10.00am MONDAY Phone: (03) 303 5163 Mobile: 027 555 00 21 Facebook: https://www.facebook.com/RakaiaNews Email: [email protected] www.rakaia.co.nz Thursday 23 March 2017 Issue 478 International Trucks Drive into Rakaia Despite the undecided weather on Saturday, 18 March, a band of merry men (with supportive others) and their International Trucks congregated at the Rakaia Domain for the inaugural meeting of the Binders DownUnder International support group. This group has only been in existence for seven months but already has over 100 members. Trucks arrived from Dunedin, the West Coast, Nelson and the Canterbury region. Councillor Mark Malcolm even made the long journey from Chertsey in his 3½ tonne 1927 International 74C Truck. The journey only took a couple of hours, due in part to the lack of water flowing through the district’s irrigation ditches. Also, this was the truck’s longest drive in years. The truck has a four cylinder 284cc engine, with a four speed siding gearbox. Much determination and concentration is needed to drive this twin, chain-driven International truck. What a sight to behold. Mark’s particular truck is one of two which survived the building of the Hoover Dam, mainly because it was used to transport the compressor needed to build the dam. It is also thought to be one of only four still running in the world out of the 558 ever made. With a little confusion over the ‘start time’, locals, public and supporters arrived to view the trucks steadily during the day. Wayne Cooper, one of the main organisers, was very happy with the turnout and was thrilled at the number of trucks that were on display. A great day was had by one and all. Rakaia News Issue 478 - 23 March 2017 Ramblings from the Editor In the last issue, I apologise if I upset any readers with my Now, on to less questionable matters, it was great catching up naivety regarding stubble burning, I have now done some with Malcolm Scott and Bruce Lambie - the yarns they can research into this topic and will share my findings later in this tell are amazing and captivating. I found the same thing at issue. Now, this week I am not intending to upset anyone but I the International Truck show - the older generation has great have a feeling I might - that is definitely not my goal. stories. Jobs and chores took longer back in the day but no one would ever complain and nobody expected a handout. They The last few days I have been investigating freedom of speech had to think outside the square to solve some of life’s challenges and if limitations can be placed on it. If, once you hold an office but they could always find a way to have a laugh and look at the - public or private - are your own views no longer relevant? lighter side of life. And do you have to agree with the organisation and portray the said organisation’s views at all times? If you don’t, does that Linda Hammerich mean that you have committed slander? Rakaia News If you are elected to a position, are you answerable to the voters How To Draw an Owl or to the organisation you are representing? Let us be glad that I never intend to run for public office - I could be innocently speaking my mind and saying the wrong thing left right and centre, and voters would be thinking I am a clown. I think I will leave that to other people, both here in New Zealand and the world. Directory of Advertisers Organisation Page Number Organisation Page Number Ace High Plumbing 4 Heartland Immigration 16 ADC - Driving Course for the Mature Drivers 20 High Country Fencing 16 Adcock Contracting 19 KTM Home Improvements* 21 Adrians Building Services 13 Lysaght Glass 4 Amy Adams 11 Mark Love Contracting 12 Ashburton TV & Audio 13 Martin Excavating and Contracting 8 G Cameron Contracting 14 McMillian Specialist Drilling Services 23 Canstaff 9 Mountain Thunder 24 Chris Doak 10 Nick’s Pet Foods 10 Church Notices 25 Pluck’s Engineering 10 Classifieds 26 Professionals Real Estate Methven 10 Computing Solutions 20 Railway Tavern 16 Community Notices 27 Robsons 20 Diamond Painters 9 Rural Tenancy Inspections 21 Dust Vac n Shine 6 Sew What 16 Eric Sheehan 21 Simply Petfood Ltd 22 Fogarty Contracting 5 Simply Spraying 15 Greenline Ag 15 Smith Scapes 11 Gumleaf NZ Ltd 6 Sports Results 24 Harcourts 19 Sturley G Electrical 17 Tozer Builders 16 www.rakaia.co.nz/rakaianews Page 2 Rakaia News Issue 478 - 23 March 2017 What can acupuncture treat? In physiotherapy it is widely used to help reduce muscle tightness and pain, reduce nerve pain, facilitate nerve growth What is acupuncture? and repair, and improve function. Acupuncture can also treat many other problems such as headaches, fertility, sinus issues, Acupuncture refers to the insertion of fine needles into any part addictions, and more. of the body for pain relief, healing and general well-being. It has been used by the Chinese people for over 3000 years. A number Is it safe? of needles may be used at each treatment and these are typically Completely safe. The needles are actually blunt at the tips but left in position for up to 10-15 minutes before being removed because they are so fine the needle is still able to penetrate the depending on the response required. A needle is manipulated skin. Due to the blunt end of the needles they are unable to cut until a Qi sensation is felt (a tingling or often warm heavy/achy any sensitive tissue such as blood vessels, muscles or nerves. sensation that can spread away from the area of the needle). If after you have read this you feel that acupuncture may help Does it hurt? you feel free to call the Rakaia Medical Centre 03 3035002 and The quick answer is no. It is much less painful than getting a make an appointment to see Rob. flu injection or vaccination. The most that people experience is a dull ache around the base of the inserted needle, or a slight tingling feeling when the needle is inserted. Generally speaking, the stronger the ache around the needle the more effective the treatment, similar to a massage. And like a massage the strength of the treatment is easily controlled by the amount the needle is inserted. Will I bleed after acupuncture? No. Occasionally (less than 1 out of 10 needles) it will leave a speck of blood similar to if you got a mosquito bite. This in the Traditional Chinese acupuncture world is a good sign that STEADY AS YOU GO inflammation or “heat” is leaving the body when a drop of blood is seen. Exercises for Everyone Supporting, Balance, Strengthening bones Will acupuncture work for me and how does it work? Eye exercises, walking skills plus others. Research has shown that most people gain pain relief from Tuesday, 28 March acupuncture and return of function. This is generally due to the Tuesday, 4 April release of endorphins into the body which are pain inhibiting at 1.00pm substances which create an analgesic effect. Other effects $2.00 for the hour include increasing blood flow to the local area, enhancing the healing response. Also acupuncture has a strong effect on St. Andrew’s Church Hall nerve pain by modulating the conduction along the nerve and Come and enjoy the benefits of gentle exercises. helping the circulation around the nerve, helping it repair. Telephone Dorothy 302 7595 for further information. RAKAIA FIT KIDZ Rakaia Real Women Tuesday, 28 March 10:30am Circuit Training Tuesday, 4 April 10:30am Circuit Classes in Rakaia Welcome to new mums, newcomers and caregivers Music and movement for all pre-school children Monday 6:00pm A ¾hr programme using a variety of skills for learning Friday 10:30am Led by Jo and Dorothy You are welcome A time for friendship and support to come and join our group Held at St. Andrew’s Church Hall Suitable for all levels of fitness For parents & carers - 50¢ donation appreciated First time free! For more information Contact: Dorothy ph. 302 7595 Text/Phone Sonita 027 243 4917 www.rakaia.co.nz/rakaianews Page 3 Rakaia News Issue 478 - 23 March 2017 Health Alternatives From Your Garden ACE HIGH PLUMBING Garlic is well known as a natural health remedy that has For all your plumbing, gas fitting and drainage work. long been used to treat various ailments. It is extremely easy to source in most countries and can be consumed cooked or PHONE GRAEME 021 454 864 fresh. It is most easily included in your food or can be eaten on www.acehighplumbing.co.nz its own. You don’t need to limit yourself to fresh garlic either. Garlic powder or dried garlic flakes are just as effective and super easy to keep in the cupboard for everyday use. to this day. Why not try treating yourself with garlic for several months before you head off to the doctor for that It is recommended that adults consume no more than one clove Viagra prescription? two or three times a day and that children have one quarter to 6. Cardiovascular disease can be reduced by ingesting garlic. one half a clove, once or twice a day. LDL cholesterol is no friend of garlic and the aortic plaque As you will see from the list below, as well as being a tasty deposits that gather on the walls of your body’s veins can addition to almost every cooked dish, garlic has some amazing be reduced with the use of garlic too.

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