You’ll Feel Like Family. Vancouver Island Owned & Operated Since 1984 Have a Safe & Joyful New Year, from our Family to Yours! General Mills Dr. Oetker Cheerios 5 Varieties Premiere 390-500 g F Pizza O 00 3R Traditional Crust, 3 Varieties LIMIT 6 Total 10 416-433 g Nature Valley Granola Bars F Lots to Choose From! 00 175-230 g 2O F R5 2O 00 LIMIT 4 Total LIMIT 8 Total R4 Island Farms Primo Ketch Icefield Ice Cream Soup Sockeye Spring Water Classic Your Choice Salmon 24x500 ml 1.65 L 525-540 ml Boneless & Skinless 97 F 00 F 77 4O 2O 00 Product of EACH R5 160 g EACH LIMIT 4 Total 3 LIMIT 8 Total LIMIT 8 R4 Vancouver Island...3 Cut from Canada AA Beef WILD Pacific In our Deli… Sabra Mexican Premium Quality Striploin Halibut Homestyle Asparagus Grilling Fillets Salsa Tips Steaks • Medium 397-454 g 97 47 • Mango Peach Buy One Get One 97 lb While Stocks Last lb Previously Frozen 100 g 3 8.75 Kg 15.37 Kg 3 All Sizes 6 Regular Price: $5.49 FREE SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec. 29, 2017 – THURSDAY Jan. 4, 2018 / Salt Spring: WEDNESDAY Dec. 27, 2017 – MONDAY Jan. 1, 2018 Butcher’s Best Imported Certified Angus Beef Pork Loin Outside Round Back Ribs 47 Oven Roasts lb Frozen 3 7.65 Kg Fresh Canadian Fresh Canadian Boneless Pork Side 97 Pork Sirloin Spare Ribs Chops All Sizes Cut from the Top 8% lb of Canada Beef 3 8.75 Kg 47 97 AAA lb lb Family Packs 3 7.65 Kg 2 6.55 Kg Country Grocer Fresh Lilydale Air Chilled Fresh Lilydale Air Chilled Fresh Ovation New Zealand Lean Ground Chicken Chicken Lamb Loin Beef Drumsticks Breast Fillets Chops All Sizes All Sizes All Sizes 47 27 97 97 lb It’s not just chicken, lb It’s not just chicken, lb Free Range Lamb lb 3 7.65 Kg it’s Lilydale! 2 5.00 Kg it’s Lilydale! 4 10.96 Kg 100% Grass Fed 10 24.18 Kg It Doesn’t Get Any More LOCAL Than Vancouver Island Butcher’s Choice Island Pastures BEEF Island Pastures Hertel’s Hertel’s In the Full Marinated - Raised without growth hormones or antibiotics - All cattle are origin verified - Enjoy Vancouver Island and Denman Island Beef at its best - Support Sustainable Products Service Meat GRASS-FED GRASS FINISHED Lean Ayershire Smoked Case Chicken Ground Beef Bacon Sliced Bacon Wings 500 g Assorted Flavours 97 Their Popular 97 97 47 Made From 100% Grass-Fed, lb Version of the Traditional lb No MSG Added lb 13.16 Kg 19.78 Kg EACH 512.06 Kg Grass-Finished Beef 5 European Bacon 8 Gluten & Dairy Free 8 PAGE 2 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec. 29, 2017 – THURSDAY Jan. 4, 2018 / Salt Spring: WEDNESDAY Dec. 27, 2017 – MONDAY Jan. 1, 2018 Seafood Country Grocer is proud to be in partnership with the Ocean Wise Program, a Vancouver Aquarium Conservation Program. The Ocean Wise symbol identifies those seafood items as a good choice to help protect life in our oceans. WILD Pacific Ocean Mama Halibut Prawn SkewersRaw or Cooked Fillets Frozen, 454 g PACKAGE OF F 47 O 00 R 3 100 g 10 Previously Frozen 12 Cooked WILD Smoked Iceberg Select Aqua Star Shrimpmeat BBQ Organic Blue Shrimp Machine Peeled Salmon Tips Mussels Appetizers Previously Frozen Peppered or Regular Frozen, 454 g Frozen, 360 g 97 87 97 97 EACH 2 100 g Previously Frozen 1100 g 3 8 EACH Extra Meat Savings Olymel Helmut’s Sausage Kitchen Simply Poultry Rocky Mountain Sliced Garlic Mozza Breaded Pork Bacon Coil Sticks Bites Assorted Flavours 1 Kg Frozen, 500 g Assorted Flavours 97 97 97 97 375 g 4 EACH 7 EACH 5 EACH Frozen, 600-650 g 8 EACH Olymel Lilydale Fresh Olivieri Pinty’s Breakfast Turkey Filled Authentic Sausage Pepperoni Pasta Chicken Pure Pork or Beef & Pork 500 g Assorted Flavours Wings 97 97 F 00 97 O Frozen, 880-950 g EACH EACH 2 R EACH Frozen, 1 Kg 7 7 250-350 g 9 Simply the Best13 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec. 29, 2017 – THURSDAY Jan. 4, 2018 / Salt Spring: WEDNESDAY Dec. 27, 2017 – MONDAY Jan. 1, 2018 PAGE 3 Thousands more Manager’s Features and Volume Buy deals in store! Deli Look for them today at your favourite location. Plain, Smoked or Cajun Old Smoked Fashioned Turkey with Chicken or Pepper Ham Garlic Breast 77 97 Roast 1100 g 1100 g San Danielle Mastro Cooked or Dry Cured Angus Charcuterie Roast Beef Trio 67 150-250 g 100 g 97 97 1 2 100 g 8 EACH Cheeses from Around the World Canadian 1-Year Aged Canadian Spreadable Extra Old Double White or Coloured Smoked Cheddar Feta, Brie Cheddar 250 g Random97 Cuts 97 or Balderson 2 100 g 8 EACH Aged Spread 185-200 g Fromalp Canadian Fondue Oka or Kits Saint Paulin Buy One Get One 97400 g 97190 g FREE Great for New Years! 9 EACH 7 EACH While Stocks Last Regular Retail: $6.29 Each PAGE 4 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec. 29, 2017 – THURSDAY Jan. 4, 2018 / Salt Spring: WEDNESDAY Dec. 27, 2017 – MONDAY Jan. 1, 2018 Fresh to Go Summer Fresh Vancouver Island Made... Vancouver Island Made... Spinach Vegetarian Dips Dip Antipasto Assorted Varieties 47 77 227 g 1100 g 1100 g Vancouver Island Made... Vancouver Regular or Roasted Tzatziki Island Made... Garlic 97 Dip Homous 57 47 3 EACH 1100 g 1100 g Fresh Sushi Made In-House Fresh Freshly Made Regular or Spicy Freshly Made In-House Family Pack Made Fresh Made Fresh In-House Daily... In-House... Fruit In-House... Large Daily... Dynamite Sushi Combo Sushi Rolls Pack Platter Veggie Platter 6 Piece 20 Piece 1.2 Kg 1.7 Kg 97 97 97 97 5 EACH 8 EACH 10 EACH 14 EACH FriendsCOUNTRY GROCER’S QUARTERLY FOOD AND LIFESTYLE MAGAZINE Hot off the Press! Winter 2017 | Complimentary &Family FESTIVE FUN The Elf on the Shelf Our 2017 Winter Magazine has arrived. is in the house This issue features: Elf on the Shelf, Community Events, Michell Farms,Help Fill a Dream, our very own Bill Peppy, Recipes, Pets, and much more! HELP FILL A DREAM Improving lives Pick up your copy today at any of our locations. Recipes I Community Events I Pets I What’sof inIsland Store kids www.countrygrocer.com SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec. 29, 2017 – THURSDAY Jan. 4, 2018 / Salt Spring: WEDNESDAY Dec. 27, 2017 – MONDAY Jan. 1, 2018 PAGE 5 Natural & Organic Omega Love Child Organic Apple Cider Organic Baby Food Vinegar 128 ml Unfiltered & Unpasterized Product of Whistler, B.C. F 00 946 ml 77 4O 5 EACH R5 Riceworks Earthbound Farms Gourmet Rice Organic Vegetables Chips Your Choice 300-350 g 5 Varieties, 156 g F 2O 00 47 R5 3 EACH Sensible Portions Best Gourmet Screamin Brothers ONE Veggie Chips Organic Frozen Coconut Stackable Coffee Dessert Water 141 g 454 g Non Dairy, 473 ml 500 ml F 77 97 F O 44 2O 00 2 EACH R4 7 6 EACH R4 Country Grocer New World Spectrum Alexia Natural Organic Mayonnaise Oven Fries Almonds Sesame 946 ml Also Onion Rings 340-567 g 908 g Tahini 97 77 97 77 15 EACH 500 g 6 EACH 3 EACH 3 EACH PAGE 6 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec. 29, 2017 – THURSDAY Jan. 4, 2018 / Salt Spring: WEDNESDAY Dec. 27, 2017 – MONDAY Jan. 1, 2018 Vitamins & Supplements Vega One Planet Hemp Webber Naturals Rumble All-In-One Shakes Hemp Vitamin Supershakes 355 ml • 20 g plant-based protein 836-876 g Seeds D Case of 12 • Veggies and greens 454 g • 50% DV of 11 vitamins and minerals 180-260’s $38.97 • 1 billion probiiotics Hot Price! Hot Price! • 6 g of fiber... and so much more! 355 ml F 97 97 97 2O 00 49 EACH 7 EACH 5 EACH R7 While Supplies Last Flora Super 8 Plus Webber Naturals Webber Naturals Ener-C Calcium Probiotics A Box of 30 Probiotics with D 30-60’s • For adults aged 19-54 250 + 25 Caps • Guaranteed 25 billion viable cells at expiry • Gluten-Free, Raw, science-based and vegetarian • A vitamin C and multivitamin drink! Hot Price! 30 Caps 60 Caps • Real fruit juice powders • A,C,E and B vitamins 97 97 97 97 • Electrolytes 97 • No artificial flavours or colours 19EACH 35 EACH 7 EACH 12 EACH • Caffeine free 11 EACH Bulk Expo Chocolate Bits & Bites Roasted Rosebuds or Snack Mix Rainbow Macaroons Peanuts Sierra Mix 17 Salted or Unsalted .77100 g 1100 g Chocolate Covered Roasted Raisins or Cashews Peanuts Salted or Unsalted 27 97 100 g 100 g .97 1100 g 2 100 g .57 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec. 29, 2017 – THURSDAY Jan. 4, 2018 / Salt Spring: WEDNESDAY Dec. 27, 2017 – MONDAY Jan. 1, 2018 PAGE 7 Steve and Graeme Esquimalt Grocery SunRype Ragu 100% Juices Pasta Sauce or Blends 630-640 ml 900 ml-1 L F 5 Varieties of Each F Lots to Choose From! O 00 or Reggia Italian Pasta O 00 4R5 500 g 4R5 Coke, Pepsi & Old Dutch Assorted Soft Restaurante Drinks Tortilla 24x355 ml 97 Chips 97 230-384 g EACH EACH 6 or Salsa 400-430 ml 2 Cadbury Jolly Time Doritos Old Dutch Chocolate Bars Popping Tortilla Potato Selected 33-60 g Corn Chips Chips F F F 3O 00 97 3O 00 2O 00 EACH R R3 907 g 2 250-255 g R10 220 g Box 5 Powerade Core Power Sakata Munchies ION4 Milk Rice Snack Mix Sport Drinks Shakes Crackers 272 g F F F O 00 97 O 00 O 00 4 EACH 2 2 710 ml R5 High Protein, 340 ml2 100 g R4 R6 Budweiser Monster or NOS McVities Dare Prohibition Brew Energy Digestives Cookies 12 Pack Also Hob Nobs Also Simple Pleasures Drinks 300-400 g 290-350 g F F 97 O 00 O 00 97 EACH 2 2 EACH 14 473 ml R4 R5 1 PAGE 8 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Dec.