ISBN 978-615-5169-31-1 Quantum Nutrition ISBN 978-615-5169-31-1Quantum 1 WARNING! material provocative book contains This not for children or the sexually immature Cellulose 58 Table of Contents Starch 58 Sugars and Sweetness 7 Glycogen 59 Literature 67 Low Glycemic Food List 13 References on Quantum Handedness 69 The Glycemic Index of Selected Foods 18 References 69 Heart-healthy diet: 7 steps to prevent heart disease 25 SUGAR: you just love your children to death 70 1. Limit unhealthy fats and cholesterol 29 How Sugar Can Destroy Your Health and Cause Cancer, Diabetes, Neurological Disease and 2. Choose low-fat protein sources 30 Vitamin/Mineral Deficiencies 71 3. Eat more vegetables and fruits 30 The Immune System- First of Two Parts 76 Best & Worst Foods for Your Cholesterol - Trans fat is the worst offender. 32 References 76 The worsts 32 Trans Fatty Acids and Cardiovascular Disease 78 The bests 35 You Must Skip Cola (Even Diet) 36 Healthy Heart - Avoid Trans Fat 83 Never Have a Heart Attack 41 Page Contents 83 1. The sleep test 41 Fruitarian definition of fruit 86 2. The vitamin D test 41 Definition of fruitarian 86 3. The finger test 41 Scientific studies 87 Symptoms Too Dangerous To Ignore 42 Sugar Wars 89 Red flags 42 How You Can Win 89 Planning for health 43 An Apple a day can help keep the doctor away. 90 Fructose... 46 SINthetic processing is the problem not natural fructose. 91 Monosaccharides 50 Use fruit for your sugars 92 Glucose 53 Now for some recipes on how to get your children into fruit for their sweet tooth. 96 Fructose 53 Desi’s Breakfast 100 Galactose 54 Fruit Juice - How Much Is Too Much? 103 Ribose 54 Articles on Fructose 107 Disaccharides 54 Fructose: Sweet, But Dangerous 108 An apple a day 114 Saccharose 54 Fructose digestion and absorption in humans 116 Maltose 55 References 122 Lactose 55 Glucose, Fructose and Sucrose: What’s the Difference Between These Sugars … and Which is Polysaccharides 58 the Worst for Your Health? 126 How Refined Fructose Impairs the Memory 129 2 3 Handedness in Nature + Nutrition 139 Chlorophyll and Accessory Pigments 275 Life from outer space? 140 Stages of Photosynthesis 277 L-amino acids and plant stimulation 143 Light Reactions 278 Good versus Bad Protein Food 147 Dark Reaction 279 Meats in your Diet 150 The Medieval Black Plague was caused by Dextrose Sugar + Lack of Sewage 281 Pig & Pork - Toxic Facts 163 Immuno Weakness in the Middle Ages 288 Toxins and poisons in your environment. These are things everyone should know about 167 Sugar In India and Persia 289 Homotoxycology 191 The Arab Connection 290 Large-scale environmental contamination events 202 Arab-Norman Trade Death 290 Environmental transport and transformations 204 Sweet Victory in the Crusades But they bring Back Death 291 Health effects 205 The End of the Plague and the spread of sugar 297 Containment 206 Bibliography 304 Methods of destruction 207 Gluten can be very harmful 312 Very TOXIC compounds Not included in this list are others that you might want to check out as What Is Gluten? 312 well; Such as: 208 Gluten Dangers: The Truth Is Here To Stay 318 Good Water 210 Gluten-free diet 319 The Body Electric and Energetic Medicine 214 WHAT IS THE DIET FOR PKU and Learning disabled ? 324 A FEW STRESS RELATED DISEASES 218 Casein-Free Diet for Lactose Intolerance + Children with Autism Published Nov 5, Electrolytes 221 2009, last updated Dec 21, 2009 327 Sodium (Na) 223 What is it? 327 Calcium (Ca) 224 Bicarbonate (HCO3) 224 Potassium 224 Magnesium Deficiency 230 Desiré’s Salt Substitute 237 What Are the Dangers of a Salt Substitute? 238 The AutoNomic Nervous System 241 Acid Alkaline foods 243 Enzymes and Negative Entropy 251 Electronegativity 256 The cost of this book is 95 Euro. The copyright is owned by QX Ltd., all rights reserved. Further Proof of the Bio-Incompatibility of SINthetic Chemicals 265 Please pay to the pay pal under desifm.net under donations. All of the books have low res for size and hi res versions for clarity. If you do not have the money pay what you can, and if you cannot pay anything please pay the cosmos back with good deeds to others. Pass on the good karma by being good to others and helping them the way I am helping The nature of light (Photons) 273 you. Pass it on. 4 5 Sugars and Sweetness Many diseases are due to factors that are related to Big Sugar, Big Sugar for its corporate name. As people who get bad sugars and bad oils, trans-fatty acids and cooked oils. Factors of bad nutrition in America are making people sick, producing blood sugar problems, producing obesity, cardiovascular problems, and many, many things that the FDA could also affect. Limiting trans-fatty acids, making good sugars (Left handed Fructose), rather than bad sugars (right handed Dextrose). The body needs right handed sugar (Blood Glucose) to enter the cell for energy. Right handed dextrose sugars such as sugar cane, beet sugar, grape sugar, corn sugar are right handed and they enter the cells too fast. This produces fat more easily, hyperglycemia (mild addiction) and then hypoglycemia (mild depression). This puts a burden on the pancreas and all other organs. There is also a well documented negative effect on the immune system from dextrose. If you use chemicals to strip away vitamins and minerals to make the sugar white, and it gets even worse. Dextrose sugars are at the top of the Glycemic Index tables because they enter the blood stream and the cell so fast. Thus they are the main cause of obesity and all blood sugar disorders. Fructose (levulose) revolves to the left and needs to be converted to the right. A process that takes time and thus allows for a more smooth delivery of the glucose. Less fat, less stress on organs, less craving, less depression, less blood sugar fluctuations. More hormonal and enzyme production thus it is an anti-aging therapy. Use fresh fruits as a sweetener; it will change your life. Crazy food additives that have not been fully tested add to the food and drug problems. The synthetic foods and drugs have failed. Our society has learned to avoid and mistrust synthetic foods. We will not order them on a menu or buy them of the shelf. We have learned to be chemophobic. We know that synthetic foods create cancer and disease. Our society must learn that this is true of our medicines as well. Our body needs good fatty acids. They make up the cell membrane of all of our cells. Stress sets them free. Cooking destroys most fatty acids. Meat and potatoes contain very little. In fact the fatty acids from an animal are saturated. Fresh and raw vegetable and unheated vegetable juice are the best source. Cooking oils destroys some of their nutritional value. Stress makes us fatty acid deficient. So fatty acid deficiency is the number one problem in the world of health care today. People are made to be mostly vegetarian. Humans are not carnivores. But we are omnivores and some meat is good for the diet. Vegetarians will have to be careful and eat right and supplement to be healthy. As vegetarians we should mostly eat fruits and other foods that carry seeds. If we eat an apple, the apple tree does not die. In fact it wants us to eat its fruits and carry the seeds elsewhere. Fruits have no bad karma. Eating a cow has karma the cow must die. Eating a carrot has bad karma the carrot must die. But eating fruits have no bad karma. We all have the instinct to like sweets for the reason to eat fruits (fructose). Our tongues are mainly proton detectors and sweet fruits the primary thing we crave for taste and health. But then came along the sugars from cane and other dextrose sugars that are problems for the body. The high glycemic foods with dextrose bring up blood sugar very fast we get addicted to the taste and the rush. And our sense of taste for fruit gets perverted to seek dextrose sugars. The high glycemic dextrose sugars drive out blood sugar way up, force the release of extra insulin, this makes the blood sugar go down and the cycle repeats. Immune-depression, nerval-irritation, stress susceptibility, mood disorders and the cycle allows all other diseases and cancer a foothold. 6 7 Bad food is a problem in degenerative disease. And this is also another industry the FDA is not attacking that the FDA is not doing their job to protect the human beings of America. Big Sugar and cholesterol are leading to diseases that are killing over a million people a year. 8 9 Sweetness travels under a variety of aliases. Just check out the label of your favorite cereal or beverage and you’re likely to see the flavor show up many times, in the form of high-fructose corn syrup, dextrose, cane syrup, maple syrup, fructose, molasses, honey - and even agave, the latest caloric sweetener, which is derived from a plant native to Mexico. (These are all in addition, of course, to plain old table sugar, or dextrose sucrose.) One study performed in 1973 showed that white blood cells from individuals who had consumed limit translates to fewer than 180 calories, or 45 grams, of sugar daily. The real problem of dextrose 100 grams of sugar (about 20 teaspoons) were less active.