WIC Shopping Guide

WIC Shopping Guide

BABY FOOD BABY CEREAL BUY DON’T BUY Must Be With added: 8 oz or 16 oz Flavors, fruit, or formula Dry Prebiotics, probiotics, or DHA These brands: Cans, jars, or pouches Single-serve or individual packets BABY FOOD Beech-Nut Earth’s Best Organic Gerber You Can Choose Barley, multigrain, oatmeal, rice, and whole wheat BABY FOOD – FRUITS AND VEGETABLES BUY DON’T BUY Must Be With added: 4 oz glass jars Flavors, spices, or sugars 4 oz plastic containers Cereal, grains, or noodles These brands – Stage 2: Meats Beech-Nut Classics Desserts Beech-Nut Naturals Dinners Earth’s Best Organic Pouches Gerber 2nd Foods Stage 1 or Stage 3 O Organics Tippy Toes Tippy Toes Organic Wild Harvest Organic Yummy Naturals Yummy Organics SHOPPING TIP You Can Choose When buying baby food fruits and vegetables, a 2-pack is counted as Any combinations of fruits and vegetables 2 containers . 4 oz 2 PACK = = 4 oz 2 Containers 44 BABY FOOD BABY FOOD – MEATS BUY DON’T BUY Must Be With added: 2 .5 oz glass jars Flavors, sugars, or spices BABY FOOD These brands – Stage 1 or Cereals, grains, or noodles Stage 2: Fruits or vegetables Beech-Nut Classics Meat sticks Gerber 2nd Foods Dinners O Organics Stage 3 Tippy Toes Tippy Toes Organic Wild Harvest Organic Yummy Naturals Yummy Organics You Can Choose Any variety Single meat With broth or gravy Breastfeeding provides moms and babies with lifelong health benefits . WIC supports breastfeeding . The more you breastfeed, the more WIC foods you get . FORMULA Buy only the brand, size, type, and amount of formula printed on the WIC check. For information about WIC Approved Formulas, visit www.doh.wa.gov/WICFoods/InfantFormula, or call 1-800 - 8 41-1410. 55.

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