1 OUR HEALTHY EATING KEY ※ Gluten

1 OUR HEALTHY EATING KEY ※ Gluten

NACIS Weekly Breakfast Menu MONDAY 5.7 TUESDAY 5. 8 WEDNESDAY 5.9 THURSDAY 5.10 FRIDAY 5.11 西式早餐 中式早餐 西式早餐 中式早餐 港式式早餐 Western breakfast Chinese breakfast Western breakfast Chinese breakfast Hong Kong breakfast 新鲜水果 新鲜水果 新鲜水果 新鲜水果 新鲜水果 Fresh fruits Fresh fruits Fresh fruits Fresh fruits Fresh fruits 扒芝士鸡蛋火腿三 酱肉包/奶黄包☆△ 早餐面包卷※O☆ 鲜肉包/香菇菜包△ 沙茶牛肉汤河粉※△ 明治※O☆ ※ (配黄油/果酱) ※ ☆ Grilled cheese & Minced pork Breakfast roll Minced pork bun/ Beef noodles soup ham sandwich bun/Creamy (Served with butter Mushroom & 菜心 薯饼※ custard bun or jam) vegetables bun Choy sum Hash brown 白粥/小米粥 鸡肉早餐肠/培根 白粥/猪肉菜粥 煎蛋☆ Plain ※ Plain congee/Pork Fried eggs Breakfast congee/Couscous Chicken &vegetables congee 早餐 congee sausage/Bacon ☆ 谷类/牛奶 卤蛋☆ 炒鸡蛋☆ 煮蛋☆ Cereal /Milk ※O Braised eggs Scrambled eggs Boiled eggs 谷类/牛奶 谷类/牛奶 Cereal /Milk ※O Cereal /Milk ※O Drinks 饮料 Choice of drink among Milk, Soybean milk, Water, Yoghurt 牛奶,豆浆,水,酸奶选一 addition OUR HEALTHY EATING KEY ※ Gluten Content 面粉 △ Legumes Product 豆类 O Dairy Product 牛奶 # Shell Fish & Seafood 鱼&海鲜 ☆ Eggs Product 鸡蛋 1 NACIS Weekly Lunch Menu MONDAY 5.7 TUESDAY 5.8 WEDNESDAY 5.9 THURSDAY 5.10 FRIDAY 5.11 Set Menu 菠萝包※O☆ 火腿芝士面包※O☆ 香肠面包※O☆ 椰蓉面包※O☆ 春卷※☆ Morning Pineapple bread Cheese & ham bread Sausage roll Coconut bread Spring roll Snack 酸奶 酸奶 酸奶 酸奶 酸奶 Yogurt O Yogurt Yogurt Yogurt Yogurt 早点 O O O O 白菜蛋饺汤 ☆ 冬瓜小排汤 意大利蔬菜汤 豆花番茄汤△ 西湖牛肉羹☆ Cabbage & egg dumpling White gourd & pork ribs Minestrone Tofu & tomato soup Beef & eggs soup soup soup 意大利肉酱面※ ☆ O 糖醋排骨※☆ 维也纳鸡排※☆ 烤鸡腿 红烧牛腩△ Spaghetti Bolognese Sweet & vinegar pork ribs Chicken schnitzel 套餐 Roast chicken drums Braised beef 米兰鱼排※☆# 肉糜菜饭 外婆菜△ Set Menu 蕃茄牛肉滑蛋☆ 虾仁蒸蛋#☆△ Fish Milanese Fried rice with minced Stir-fried pork loin & Scrambled eggs with beef Steamed shrimps & eggs 西兰花 pork & vegetables vegetables & tomato 牛心菜 Broccoli 烤土豆 O 甜玉米粒 白灼生菜△ 菠菜 Roast potatoes Sweet corn Cabbage Boiled iceberg 菜心 Spinach 广东菜心 米苋 豆苗△ Choy sum Guangdong cabbage M amaranth Bean seedling 希腊蔬菜派※O☆ 蔬菜飞饼※O☆ 星洲炒米粉※☆ 蘑菇奶酪意大利面※☆ 蔬菜炒面※☆O Vegetarian option Moussaka Vegetable roti Singapore noodles O Fried noodles with ( ) ( ) ( ) vegetables 素食精选 Vegetarian Vegetarian Vegetarian Pasta with cream & Mushroom sauce (Vegetarian) (Vegetarian) Specialty noodles Specialty noodles Tastes of Asian Specialty noodles Tastes of Asian 地道面食 地道面食 亚洲美食 地道面食 亚洲美食 Pork loin noodle soup Tofu & beef noodles Nasi goreng Beef noodles soup Katsudon soup 清炖牛肉面※☆ Chefs choice 豚肉拉面※△ 印尼炒饭△☆# 日式猪排盖饭△☆# Seasonal vegetables 豆花肥牛面※△ Chicken satay / Prawn Seasonal vegetables Seasonal vegetables 厨师推荐 时令蔬菜 Seasonal vegetables crackers 时令蔬菜 时令蔬菜 时令蔬菜 沙爹鸡肉/虾片☆# Seasonal vegetables 时令蔬菜 Sandwich Station Daily sandwich selection 三明治吧 Salad Station Daily salad selection 色拉吧 Fruit station 水果吧 Fresh fruit selection Drinks station Daily choice of Water or Yoghurt 饮料吧 香蕉 苹果 香梨 香蕉 苹果 Afternoon snack Banana Apple Pear Banana Apple 午点 牛奶 牛奶 牛奶 牛奶 牛奶 Milk O Milk O Milk O Milk O Milk O 2 OUR HEALTHY EATING KEY ※ Gluten Content 面粉 △ Legumes Product 豆类 O Dairy Product 牛奶 # Shell Fish & Seafood 鱼&海鲜 ☆ Eggs Product 鸡蛋 NACIS Weekly Dinner Menu MONDAY 5.7 TUESDAY 5.8 WEDNESDAY 5.9 THURSDAY 5.10 FRIDAY 5.11 健康沙拉吧 健康沙拉吧 健康沙拉吧 健康沙拉吧 Health Salad bar Health Salad bar Health Salad bar Health Salad bar 水/酸奶选一 水/酸奶选一 水/酸奶选一 水/酸奶选一 Water/Yoghurt Water/Yoghurt Water/Yoghurt Water/Yoghurt 各式时令水果选一 各式时令水果选一 各式时令水果选一 各式时令水果选一 Selection seasonal Selection seasonal Selection seasonal Selection seasonal fruits fruits fruits fruits 菌菇蛋汤 蕃茄蛋汤☆ 日式豆腐汤△ 罗宋汤△ Mushroom & eggs Tomato & eggs Tofu soup Borsch soup 晚餐 soup soup 日式咖喱鸡☆※ 扒西冷牛排 Dinner 脆皮 BB 鸭△ 金沙肋排△# Chicken curry Grilled beef sirloin Roast duck BBQ pork ribs 天妇罗大虾☆※# 烤鸡 腿 叉烧炒饭☆ 铁板扒鸡排 Prawn tempura Roast chicken Fried rice with char siu Grilled chicken 金针菇 drums & vegetables 香菇菜心 Needle mushroom 玉米棒 O 豆芽△ Choy sum & 西葫芦 Corn cob Bean sprout mushroom Zucchini 西兰花☆ 芥兰 娃娃菜 Broccoli Kai-lan Baby cabbage 蔬菜塔 O※ 蘑菇墨西哥饼※O 蔬菜披萨※☆O 橄榄番茄意大利面 Vegetarian option Vegetables Quiche Vegetable wraps Vegetable pizza ※O☆ ( ) ( ) Tomato & olives 素食精选 Vegetarian Vegetarian pasta (Vegetarian) Set Men 红豆沙小圆子※△ 牛角面包※☆O 丹麦卷※☆O 吞拿鱼三明治※O Evening Red bean & dumpling Croissant Danish roll ☆# Snack soup 酸奶 酸奶 Tuna sandwich Yogurt O Yogurt O 酸奶 夜宵 Yogurt O OUR HEALTHY EATING KEY ※ Gluten Content 面粉 △ Legumes Product 豆类 O Dairy Product 牛奶 # Shell Fish & Seafood 鱼&海鲜 ☆ Eggs Product 鸡蛋 3 .

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