Classification: OFFICIAL Live Well: Diet, Physical Activity and Obesity Profile Information Profile title Live Well: Diet, Physical Activity and Obesity Profile owner Knowledge and Intelligence, Public Health, Derby City Council Profile author(s) Leila Pinder Profile information reviewed August 2016 Profile endorsed by JSNA Steering Group Reviewer Andrew Muirhead Current version 24/08/2016 Replaces version N/A Section Lifestyle: Live Well Contents Live Well: Diet, Physical Activity and Obesity ......................................................................................... 1 The importance of diet, physical activity and a healthy weight ............................................................. 4 Living a healthy lifestyle .......................................................................................................................... 4 Recommendations .................................................................................................................................. 5 Diet and Nutrition ................................................................................................................................... 6 Diet and nutrition introduction............................................................................................................... 6 First 1,000 days of life ......................................................................................................................... 6 Reduce sugar, salt and saturated fat intake ....................................................................................... 6 Sugar ............................................................................................................................................... 6 Salt .................................................................................................................................................. 7 Saturated fat ................................................................................................................................... 7 Diet and nutrition campaigns and guidance ........................................................................................... 8 5-a-day ................................................................................................................................................ 8 Classification: OFFICIAL 1 Classification: OFFICIAL Eatwell Guide ...................................................................................................................................... 8 Food labelling ...................................................................................................................................... 9 Change4Life healthy living campaign................................................................................................ 10 School meals ..................................................................................................................................... 10 Who’s at risk and why? ......................................................................................................................... 10 Young adults and Men ...................................................................................................................... 10 Particular geographical regions ........................................................................................................ 10 Household food poverty ................................................................................................................... 11 Nutrition during the first 1,000 days of life ...................................................................................... 11 Local intelligence data .......................................................................................................................... 13 5-A-Day consumption ....................................................................................................................... 13 Proportion of the population meeting the recommended ‘5-a-day’ ........................................... 13 Breakdown of fruit and vegetables consumed ............................................................................. 14 First 1,000 days of life ....................................................................................................................... 14 Further information sources ................................................................................................................. 15 Diet and Nutrition References .............................................................................................................. 15 Physical Activity .................................................................................................................................... 17 Importance of physical activity ............................................................................................................. 17 Government priority ............................................................................................................................. 17 Public Health England infographics ...................................................................................................... 18 Physical activity campaigns ................................................................................................................... 19 Change4Life....................................................................................................................................... 19 This Girl Can ...................................................................................................................................... 19 One You ............................................................................................................................................. 19 Get Going Together ........................................................................................................................... 19 Love Outdoor Play ............................................................................................................................. 19 Physical activity guidelines .................................................................................................................... 19 Early Years (under 5s) ....................................................................................................................... 19 Children and Young People (5-18 years) ........................................................................................... 19 Adults (19-64 years) .......................................................................................................................... 20 Older adults (65+ years) .................................................................................................................... 20 National physical activity data .............................................................................................................. 20 Classification: OFFICIAL 2 Classification: OFFICIAL Local intelligence data .......................................................................................................................... 20 Physical activity in adults .................................................................................................................. 20 Evidence of what works ........................................................................................................................ 21 Physical activity for children and young people ............................................................................... 21 Physical activity: walking and cycling ................................................................................................ 22 Physical activity in the workplace ..................................................................................................... 22 Physical Activity References .................................................................................................................. 23 Obesity .................................................................................................................................................. 25 Obesity introduction ............................................................................................................................. 25 Who’s at risk and why? ......................................................................................................................... 25 Children and Young People ............................................................................................................... 25 Adult obesity ..................................................................................................................................... 26 Maternal obesity ............................................................................................................................... 27 Evidence of what works ........................................................................................................................ 27 Derby’s Childhood Obesity Strategy ..................................................................................................... 28 Obesity References ............................................................................................................................... 28 Figure 1. The Eatwell Guide (Public Health England, 2016c). ................................................................. 9 Figure 2. Food label example (Public Health England, 2016c). ............................................................