POWER MENU Packed with Protein and Light on Carbs CHOOSE THESE BREADS/GRAINS/GREENS TOPPINGS ■ Romaine ■ Avocado ■ Oregano ■ Spinach ■ Caramelized Onions ■ Red Onion ■ Spring Mix ■ Carrot Ribbons ■ Roasted Peppers ■ Cucumbers ■ Roasted Veggies ■ Grape Tomatoes ■ Salsa PROTEINS ■ Hot Peppers ■ Sliced Red Onions ■ ■ Applewood Oven Roasted ■ Jalapeno Peppers ■ Slivered Onions Smoked Bacon Turkey ■ Lettuce ■ Sliced Tomatoes ■ Beef Steak ■ Pepperoni ■ Old Bay ■ Spinach ■ Chicken Salad ■ Pulled Pork ■ Chicken Steak ■ Roast Beef ■ Egg Omelet ■ Roasted Chicken SPREADS & DRESSINGS ■ Egg White Omelet ■ Sausage Crumble ■ Buffalo Sauce ■ Mustard (yellow ■ Egg Salad ■ Sausage Patty ■ Butter and spicy) ■ Hard Boiled Egg ■ Turkey Sausage ■ Caesar Dressing ■ Oil ■ Italian meat Patty ■ Cherry Pepper ■ Poblano Ranch Relish Dressing ■ CHEESES ■ Chipotle Ranch Remoulade ■ Garlic Aioli ■ Sriracha ■ Cream Cheese ■ Sliced Cheddar ■ Mayo ■ Vinegar ■ Grated Parmesan Cheese ■ Shredded Asiago ■ Sliced Pepperjack ■ Shredded White ■ Sliced Provolone Cheddar ■ Sliced Swiss MEAL IDEAS BREAKFAST SALADS ■ Egg Omelet Breakfast Bowl with turkey ■ Custom Roasted Chicken Salad with sausage, cheddar and caramelized onions spring mix, cucumbers, asiago cheese, (310 cals, 4g carbs, 19g protein) hard-boiled egg, and ranch dressing (530 ■ Chicken Steak and Egg White Omelet cals, 12g carbs, 39g protein) Bowl with cheddar cheese, spinach, salsa, ■ Italian Antipasto Salad customized to avocado and hot sauce packet (optional) remove grape tomatoes (390 calories, 10g (270 cals, 12g carbs, 24g protein) carbs, 25g protein) ■ Egg Omelet Breakfast Bowl with bacon, ■ Chicken Salad Garden Salad customized cheddar, spinach, old bay and extra bacon to include spinach, cucumbers, and bacon (330 cals, 3g carbs, 19g protein) (385 cals, 13g carbs, 23g protein) ■ Express Turkey BLT Salad (240 cals, 9g BOWLS carbs, 24g protein) ■ Express Chef Salad (210 cals, 10g carbs, ■ with boom Roasted Chicken Strips (6 piece) 22g protein) boom dip cup (560 calories, 6g carbs, 46g protein) ■ Express Cobb Salad with chicken and bacon (250 cals, 7g carb, 26g protein) ■ Lettuce and Oven Roasted Turkey Bowl with hard-boiled egg, bacon, white cheddar, and garlic aioli sauce (520 cals, 9g carbs, 36g protein) SIDES & SNACKS ■ Spinach and Roasted Chicken Bowl with roasted peppers, avocado, and buttermilk ■ Express Cheese Sticks (80 cals, 0g carbs) ranch dressing (370 calories, 10g carbs, 26g protein) ■ Express Hard-Boiled Eggs (160 cals, 2g carbs) ■ Romaine and Italian Meat Bowl with roasted peppers, shredded asiago, red onion, and Caesar dressing (520 cals, 10g carbs, 26g protein) .