Yellow Springs Yoga presents…. Judith Hanson Lasater Courageous Intimacy: Deepening Connection with Your Practice and Your Self April 28 – May 2, 2018 Whether we are on the mat or on the meditation cushion, yoga is a practice we do alone. But it does not necessarily follow that yoga practice has to be a lonely one. Once again in the Spring we gather as a Sangha to practice in Yellow Springs Ohio. Our theme this year is intimacy and practice Yoga practice is about creating a constant habit of deep reflective awareness. In other words, we practice to become more intimate with our selves, to develop a relationship with ourselves that allows us to be present. As we learn to do this, we understand what true intimacy with others is about. In these troubled times, we need each other, we need to practice, and we need to go deeper into the realms of silence and love. We are so fortunate to do this practice in the company of others who support us simply by their presence. Our work will include the practice of asana, both active and restorative, as well as pranayama and meditation. Simple writing assignments outside of class will bolster our private and individual learning. We invite you to join us and enjoy the camaraderie of our Yellow Springs “yoga family reunion”. Judith Hanson Lasater, Ph.D. is a Physical Therapist and holds a doctorate in East-West Psychology. She has been teaching yoga since 1971 and trains students and teachers all over the U.S. and internationally. She helped found the Iyengar Yoga Institute of San Francisco as well as the internationally known Yoga Journal magazine. She was given a Senior Teaching Certificate from BKS Iyengar in 1983. Judith is the best- selling author of Relax and Renew: Restful Yoga for Stressful Times; Living Your Yoga: Finding the Spiritual in Everyday Life; 30 Essential Yoga Poses; Yogabody: Anatomy, Kinesiology and Asana; and the newly released Restore and Rebalance: Yoga for Deep Relaxation. Cost: Five Day option – April 28 – May 2: $650. Weekend Option – April 28-29: $350 A $100 non-refundable, non-transferrable registration fee is required to hold your space. Balance is due March 28. Refund Policy: Tuition will be refunded, less the $100 registration fee, if a request is received before March 28. No refunds will be made after March 28 unless someone can take your place. Times: 10:00am – 1:00pm and 3:00pm – 5:00pm…except Wed.: 10:00am – 12:30pm Info: Patricia Schneider: 937-767-7727; [email protected]; www.yellowspringsyoga.com Name___________________________________________________ Email____________________________________________________________________ Address________________________________________________________________________City_______________________________________________ State_______________________________Zip__________________________________Phone________________-___________________________________ Judith Hanson Lasater Workshop: Please Check the appropriate box: [ ] 5-Day option, or [ ] Weekend option. Please make $100 registration fee or payment in full check or money order payable to: Patricia Schneider. 1350 President Street. Yellow Springs, Ohio 45387 .