Beyond Behavior: the Coach"™S Perspective on Technology in Health Coaching

Beyond Behavior: the Coach"™S Perspective on Technology in Health Coaching

CHI 2019 Paper CHI 2019, May 4–9, 2019, Glasgow, Scotland, UK Beyond Behavior: The Coach’s Perspective on Technology in Health Coaching Heleen Rutjes Martijn C. Willemsen Wijnand A. IJsselsteijn Human-Technology Interaction Human-Technology Interaction Human-Technology Interaction Eindhoven University of Technology Eindhoven University of Technology Eindhoven University of Technology Eindhoven, the Netherlands Eindhoven, the Netherlands Eindhoven, the Netherlands [email protected] [email protected] [email protected] ABSTRACT 1 INTRODUCTION Rapid innovations in electronic healthcare and behavior A healthy lifestyle has many benefits. Mortality is on tracking systems are challenging health coaches (dietitians, average lower among physically active people than among personal trainers, etc.) to rethink their traditional roles and their inactive peers, and an unhealthy diet is associated healthcare practices. At the same time, many current e- with leading causes of death, including coronary heart coaching systems have been developed without explicitly disease and stroke [29]. However, to attain a healthy incorporating the healthcare professionals’ perspective into lifestyle, established routines or habits have to be broken the design process. In the current paper, we present three and deeply ingrained attitudes need to be changed [58]. consecutive qualitative studies, starting from the health Health coaches may provide help in this difficult but coach’s perspective on successful coaching, progressively beneficial process of behavior change. zooming in on the potential role and impact of technology We define health coaching as a client-centered process as part of the coaching process. Our main finding is that where a coach supports an individual client on achieving coaches are concerned that introducing technology in the her goals related to health and wellbeing. The process of coaching process puts too much emphasis on behavioral health coaching itself is an interpersonal process, where information, lowering the attention for the client’s lived situational awareness, mutual coordination, and substantial experience, while understanding those experiences is key knowledge about the personal characteristics and habits of for successful coaching. We summarize our insights in a the client are required. In this client-centered process, a multi-channel communication model and draw implications good relationship between the client and the coach [47] and for the design of supporting technology in health coaching. good communication skills [61] are of key importance. In CCS CONCEPTS related fields, the importance of a good relationship • Human-centered computing → HCI theory, concepts and between caregiver and client is also emphasized, for models example in psychotherapy [46] and in medical settings [5,56], in order to elicit patient’s values [6], and to facilitate KEYWORDS: Health coaching; self-tracking; behavior change shared medical decision making [48]. support; e-coaching; mHealth; coach-client relationship; Over recent years, various e-coaching systems have been technology acceptance; patient-generated data. introduced that offer some unique opportunities for ACM Reference format: behavior tracking and interventions which were hitherto Heleen Rutjes, Martijn C. Willemsen, and Wijnand A. IJsselsteijn. 2019. unavailable, either to coaches or their clients. Specifically, Beyond Behavior: The Coach’s Perspective on Technology in Health technologies such as smartphones, activity-trackers and Coaching. In 2019 CHI Conference on Human Factors in Computing Systems health watches are equipped with a broad set of sensors, Proceedings (CHI 2019), May 4–9, 2019, Glasgow, Scotland UK. ACM, NY, NY, USA. Paper 670, 14 pages. https://doi.org/10.1145/3290605.3300900 which allow for higher resolution and potentially more objective tracking, over longer periods of time, than Permission to make digital or hard copies of all or part of this work for personal or classroom use is granted without fee provided that copies are not made or distributed typically afforded through users’ subjective self-assessment. for profit or commercial advantage and that copies bear this notice and the full citation Moreover, advances in (big) data processing enable on the first page. Copyrights for components of this work owned by others than ACM must be honored. Abstracting with credit is permitted. To copy otherwise, or increasingly personalized and contextualized behavioral republish, to post on servers or to redistribute to lists, requires prior specific recommendations and motivational feedback. permission and/or a fee. Request permissions from [email protected]. CHI 2019, May 4–9, 2019, Glasgow, Scotland UK © 2019 Association for Computing Machinery. However, by and large, technology in health coaching to ACM ISBN 978-1-4503-5970-2/19/05…$15.00 date has focused rather exclusively on the client’s needs https://doi.org/10.1145/3290605.3300900 and technology affordances, typically arriving at fully Paper 670 Page 1 CHI 2019 Paper CHI 2019, May 4–9, 2019, Glasgow, Scotland, UK automated, stand-alone e-coaching systems or apps. Neither Such e-coaching technology, including Behavior Change the coach’s information needs, nor the nature of the Technology [12,44] and Persuasive Technology [20,28], coaching process, have received sufficient consideration in implicitly or explicitly takes on a role of a health coach, cf. the design and research of this technology. In the present [1,45,51]. Health coaching is generally conceptualized as a paper, we aim to address this research gap by taking the client – or patient – centered process, supporting the health coaches’ perspective as point of departure in understanding needs and goals of the client. In line with this, the systems the coaching process, the role of supporting technology, in use to date, be they apps (e.g., Runkeeper, MyFitnessPal) and the design requirements of technology aimed at or wearable sensing devices (e.g., Apple Watch, Fitbit), supporting the coaching process. focus primarily on the end-user wearing the device, not on the social or professional context of use. 2 RELATED WORK 2.1 Personal Informatics and Patient-Generated Data 2.3 The Coach’s Perspective in e-Coaching Systems Over recent years, interest in Personal Informatics and Designing systems that support the process of healthy Quantified Self has been growing, where technology and behavior change, however, does not imply that technology user-generated data (e.g., from wearable trackers) are assisting in this process should focus exclusively on the employed to increase a user’s self-awareness and provide client. First, as e-coaching technology is, to an extent, her with actionable insights to support the attainment of a emulating the role of a coach, a deep understanding of what user’s self-improvement and health goals [18,35–37]. This constitutes a successful coaching process should be literature is predominantly client-oriented – that is, the incorporated into the design of e-coaching systems. Second, end-user’s needs and goals are the driving force in as both personal informatics and e-coaching systems are developing apps and trackers that allow for self-tracking. At frequently part of a larger ecosystem of behavior change the same time, self-tracking is increasingly construed as a agents which explicitly includes human professionals (e.g., social and collaborative activity, inevitably embedded in a health coaches, medical doctors), the design of such systems social context [17,33,39,55]. This signals that health tracking should also incorporate the perspective of these frequently involves more stakeholders than the primary stakeholders, the dynamics of the interpersonal coaching end-user alone, and that data may be shared. However, self- relationship, and the requirements of a successful coaching tracking systems to date have relatively limited process. Although the primary goal of the coach is to functionality in supporting such sharing [33]. support the client, she has her own unique perceptions, information needs and attitudes towards technology that In clinical settings, there is a growing interest in the value are fundamental to inform the design of e-coaching systems of personally tracked data to supplement existing clinical that will be of value to professionals as well as their clients, data, by providing more contextualized and continuous and not disruptive of the client-coach relationship nor the health information. Research on such patient-generated coaching process. In current literature, the coach’s data (PGD) has a broader focus than the empowerment and perspective is underrepresented. needs of the patient; it also studies the clinicians’ needs regarding PGD, and the extent to which PGD fits and 3 FOCUS OF THE PRESENT PAPER impacts current healthcare practices and workflows This paper aims at understanding the health coach’s [10,22,27,32,42,54,57,59,60,62]. Even though the use of PGD perspective on the role and requirements of technology in is increasingly prevalent in chronic disease management, health coaching. Medical treatment as part of the health current PGD tools do not adequately support the effective coaching process are beyond the scope of this paper, since collaboration and communication between caregivers and the process of diagnosing and treating diseases are often patients. associated with more strict guidelines and standard procedures, and thus bring different dynamics into the 2.2 E-Coaching-, Behavior Change-

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