______________________________________________________ Robert Lisac, diplomsko delo UNIVERZA V LJUBLJANI FAKULTETA ZA ŠPORT DIPLOMSKA NALOGA ROBERT LISAC LJUBLJANA 2007 1 ______________________________________________________ Robert Lisac, diplomsko delo 2 ______________________________________________________ Robert Lisac, diplomsko delo UNIVERZA V LJUBLJANI FAKULTETA ZA ŠPORT Prilagojena športna vzgoja FREE FIGHT NOVA BORILNA ZVRST V SLOVENIJI DIPLOMSKA NALOGA MENTOR: izr. prof. dr. Damir Karpljuk SOMENTOR: doc. dr. Edvin Derviševič, dr. med., asist. Avtor dela RECENZENT: ROBERT LISAC izr.prof. dr. Jože Vidmar Ljubljana 2007 3 ______________________________________________________ Robert Lisac, diplomsko delo Diplomsko nalogo posvečam svojim staršem. Velika zahvala Katarini, Sandi in Gregorju! 4 ______________________________________________________ Robert Lisac, diplomsko delo Ključne besede: free fight, vale tudo, borbeni principi, free fight tehnike, zgodovina free fighta, etika FREE FIGHT NOVA BORILNA ZVRST V SLOVENIJI Robert Lisac Univerza v Ljubljani, Fakulteta za šport, 2007 Prilagojena športna vzgoja Število strani; 127 Število slik / ilustracij; 51 Število grafov; 0 Število tabel; 3 Število virov; 126 Število prilog: 0 5 ______________________________________________________ Robert Lisac, diplomsko delo IZVLEČEK Free fight je modern borilni šport, ki morda bolj kot katerikoli drugi šport v sebi združuje značilnosti mnogih kultur, pogledov, filozofije iz različnih celin tega sveta. Gre za kontaktni borilni šport, ki predstavlja sintezo med vzhodom in zahodom, med tradicijo in moderno športno znanostjo. Če se lahko mnogo športnih panog pohvali z izvornim krajem, kjer je sama športna panoga doživela svoj razvoj, potem to pri free fightu ni mogoče. Ne obstaja namreč ena sama država ali en sam narod, iz katerega bi izviral free fight, gre za globalni šport, ki se je vzporedno skozi zgodovino razvijal iz geografskega vidika gledano, na več koncih sveta sočasno, na vsakem kraju na svoj specifičen način glede na kulturno in družbeno ozadje, v katerem je ta šport prosperiral. V zadnjih dvajsetih, oziroma tridesetih letih je od globalizacije profitiral tudi ta kontaktni borilni šport, saj se koncepti, tehnike, trenažni pristopi, različne borbene filozofije iz najrazličnejših krajev, od najrazličnejših borcev in trenerjev danes bolj prepletajo kot kadarkoli prej v zgodovini golorokega bojevanja. Temeljni namen in cilj diplomske naloge je definirati free fight, opisati najpogostejše tehnike in borbene principe ter zbrati relevantne podatke o zgodovini free fighta v Sloveniji in v svetu. Hkrati naj bi ta naloga osvetlila free fight iz vseh mogočih vidikov, pred vsem etičnega, o katerem se v teh sferah govori in ve premalo. Relevantne podatke o free fightu sem pridobil z različnimi metodami: študij domače in tuje literature, neformalni pogovori, pisni in ustni intervjuji ter opazovanje z udeležbo. Glavne ugotovitve te diplomske naloge so, da je free fight globalni kontaktni borilni šport, ki v Sloveniji pridobiva na popularnosti in počasi izgublja sloves marginalnega ekstremnega športa. Prav tako so vse raziskave pokazale, da Slovenija kljub majhnosti, ali pa ravno zaradi nje, premore bogato in pestro skoraj desetletno zgodovino razvoja tega športa. V tem časovnem obdobju je slovenska free fight scena zaradi pomanjkanja zunanje podpore v obliki sponzorskih sredstev, kvalificiranih trenerjev in slabih pogojev dela, uspela kljub vsemu preživeti in hkrati razviti nekaj unikatnih in inovativnih pristopov na področju trenažnih procesov, razvoja določenih aspektov tehnike ter način dela v klubih nasploh. 6 ______________________________________________________ Robert Lisac, diplomsko delo SUMMARY Free fight is a modern martial art, which incorporates a lot of influences from many cultures, many different points of view and many philosophies from all parts of the world. It is a full contact sport, which represents the synthesis between east and west, between traditions and modern sports science. It is impossible to say that free fight derives from a certain country or from a certain nation, because it is a sport with a global character, which evolved in different parts of the world simultaneously. The evolution of free fight was different in different parts of the world, because this particular fighting style was always influenced by the culture and society in which this sport was prosperous. In the last two or three decades free fight had many benefits which derived from the strong appearance of globalisation. This fact can be observed in the rapid development of fighting concepts, techniques, training concepts, several fighting philosophies from various countries from various fighters and coaches, which are today on the highest level ever, a level which is increasing on a daily basis. The basic purpose of this diploma is to make a definition of what free fight actually is and also to describe the most common techniques and fighting principles. The purpose is also to collect all the important information of the history of free fight in the world and also in Slovenia. At the same time this diploma tries to describe free fight from different points of view, in particular the ethical aspect, which is the most important and certainly the most unknown aspect of all. The information about free fight was collected with the help of studying Slovenian and foreign free fight literature, non-formal talks and interviews with experts and with the help of the a method from sociology called observing with participation. Free fight is a global, full contact sport, which is becoming more and more popular in Slovenia. This means, that it is slowly loosing its image of being a violent and marginal extreme martial art. All research has shown, that Slovenia has a very rich freefight history, lasting about a decade in spite the small size of this country, or perhaps because of this. In this short period of time the free fight scene in Slovenia managed to survive and even grow, although there was not really much support from sport institutions and the conditions for teaching and training free fight were relatively poor. Surprisingly the same circumstances helped in the past to develop new and very unique and innovative training methods. 7 ______________________________________________________ Robert Lisac, diplomsko delo KAZALO 1.0 UVOD......................................................................................................... 10 2.0 PREDMET IN PROBLEM.......................................................................... 12 3.0 CILJI.......................................................................................................... 13 4.0 METODE DELA ........................................................................................ 14 5.0 KAJ JE FREE FIGHT ................................................................................ 15 5.1 PET BORBENIH FAZ ................................................................................ 16 5.2 BORILNI ŠPORTI IZ KATERIH ČRPA FREE FIGHT SVOJE TEHNIKE... 19 5.2.1 TAJSKI BOKS............................................................................................ 19 5.2.2 KIKBOKS.................................................................................................... 20 5.2.3 BOKS.......................................................................................................... 21 5.2.4 ROKOBORBA............................................................................................. 22 5.2.5 JUDO.......................................................................................................... 23 5.2.6. BRAZILSKI JIU JITSU ............................................................................... 24 5.2.7 SAMBO ...................................................................................................... 25 5.3 FREE FIGHT, BORILNI ŠPORT ALI BORILNA VEŠČINA? ...................... 26 5.4 GLAVNE RAZLIKE MED TRADICIONALNIMI BORILNIMI VEŠČINAMI IN FREE FIGHTOM .................................................................................... 29 6.0 ZGODOVINA FREE FIGHTA V SVETU …………………………………….. 31 7.0 ZGODOVINA FREE FIGHTA V SLOVENIJI ……………………………….. 37 8.0 OSNOVNA BORBENA NAČELA FREE FIGHTA ..................................... 47 8.1 NAČELO POKONČNOSTI ……………………………………………………. 47 8.2 NAČELO : SPRAVI NASPROTNIKA V NENARAVNI POLOŽAJ!............... 48 8.3 NAČELO USTVARJANJA IN JEMANJA PROSTORA ............................... 49 8.4 NAČELO “STOJNIH NOG” ......................................................................... 51 8.5 NAČELO „POTEGNI GA K SEBI“ .............................................................. 52 8.6 NAČELO NENEHNEGA MOTENJA NASPROTNIKA................................. 53 8.7 NAČELO POSTOPNOSTI ......................................................................... 53 8.8 NAČELO PREVENTIVNEGA RAVNANJA ................................................ 54 8.9 NAČELO: NAPADAJ NAJŠIBKEJŠI ČLEN! .............................................. 55 8.10 NAČELO SPROŠČENOSTI ...................................................................... 55 8.11 NAČELO MINIMALNEGA VLOŽKA ENERGIJE ZA MAKSIMALNI UČINEK ..................................................................................................... 56 9.0 OSNOVNE TEHNIKE FREE FIGHTA ....................................................... 57 9.1 GARD – BORBENI POLOŽAJ ................................................................... 58 9.2 GIBANJE ...................................................................................................