Daily Program Listing II 43.1 Date: 08/31/2016 10/01/2016 - 10/31/2016 Page 1 of 122 Sat, Oct 01, 2016 Title Start Subtitle Distrib Stereo Cap AS2 Episode 00:00:01 Asia Insight APTEX (S) (CC) N/A #414H 00:30:00 Global 3000 WNVC (S) (CC) N/A #839H 01:00:00 Song of the Mountains NETA (S) (CC) N/A #1105H Lost Creek Band/April Verch 02:00:00 Woodsongs NETA (S) (CC) N/A #1801H Jewel Jewel is a multi-platinum singer-songwriter, poet and actress. She has sold more than 25 million albums over her musical career. Her debut album Pieces of You had the hit "Who Will Save Your Soul". From the remote tundra of her Alaskan youth to the triumph of international stardom, the 41-year-old singer has always found a way to persevere and convey the emotional turmoil of life during it's most difficult and challenging moments through her work. Jewel tells the countless moments of introspection that led her here with her memoir Never Broken and new album Picking Up The Pieces. 03:00:00 Film School Shorts NETA (S) (CC) N/A #403H Mean Streets Taissa Farmiga stars in Share as a 15-year-old girl facing her return to school after someone shared an explicit video of her online. Directed by Pippa Bianco. Next, watch as racial tensions explode between young people waiting in line to buy the hottest new sneakers on the market in Hypebeasts, inspired by Spike Lee's Do the Right Thing. Directed by Jessica dela Merced. 03:30:00 On Story NETA (S) (CC) N/A #507H Indie Filmmaking In Hollywood: A Conversation with Jay Duplass Jay Duplass (writer/director Jeff Who Lives at Home, The Puffy Chair) recollects his journey with brother Mark Duplass onto the DIY indie film scene, along with their specific approach to storytelling. Followed by Future Home, the story of a father, son, and a time-travelling killer android, in a short film by Ramin Serry. 04:00:00 Science Goes to the Movies NETA (S) (CC) N/A #213H Physics and the Flash 04:30:00 Theater Talk EPS (S) (CC) N/A #932 Shuffle Along Tony- nominated Director/Librettist George C. Wolfe from the Tony-nominated Broadway musical Shuffle Along, or the Making of the Musical Sensation of 1921 and All That Followed. 05:00:00 In Good Shape WNVC (S) (CC) N/A #336 05:30:00 Healthy Body Healthy Mind EPS (S) (CC) N/A #3506H Dealing with Chronic Back and Leg Pain There are many causes of chronic pain. Accidents, injuries, degenerative diseases, prior surgeries, even the normal aging process. Many people with chronic back and leg pain have arthritis, or they may have extra wear and tear of the spine due to strenuous activities. Other possible causes can include a curvature of the spine, or medical issues such as fibromyalgia. Those over 30 years of age can be at greater risk for chronic back and leg pain, as well as those who are overweight. Sometimes, the exact cause cannot be determined. Physicians may recommend physical therapy and rehabilitation measures. If pain persists, medication may be needed. Spinal surgery may be recommended if there is mechanical instability. And in some patients, a spinal cord stimulator (SCS) can help reduce back pain. In this program, we will explore the lifestyle and social challenges that can result from chronic back and leg pain. We will also hear from patients who have had a great deal of success in treating their pain symptoms. 06:00:00 Morning Cup O Jazz KCSM (N) N/A #1916 08:00:00 Beauty of Oil Painting with Gary and Kathwren Jenkins APTEX (S) (CC) N/A #311H Floral Bouquet # 2 Today's lesson is another floral painting that Gary created using fresh flowers. Use all the techniques for the brush strokes he shows and you will be able to create your own fresh flower painting. A lot of the fun is in being able to grow your own flowers and to paint whenever you feel the inspiration. Daily Program Listing II 43.1 Date: 08/31/2016 10/01/2016 - 10/31/2016 Page 2 of 122 Sat, Oct 01, 2016 Title Start Subtitle Distrib Stereo Cap AS2 Episode 08:30:00 Grand View APT (CC) N/A #209H Devils Postpile National Monument This episode explores one of the most unique phenomena in geology; Hexagonal pillars of Basalt lava that were revealed during the last Ice Age. Located in the Eastern Sierra, this rare and beautiful feature ranks as one of the world's finest examples of columnar basalt. The region reveals a volatile geologic history, with reminders bubbling up from the valley floor. Baumann interviews Park Superintendent, Deanna Dulen, and USGS geologist, Mike Clynne. Baumann reaches his destination, and paints the Minarets of the Sierras overlooking the park itself. 09:00:00 Landscapes Through Time with David Dunlop NETA (S) (CC) DVI #203H John Singer Sargent's Venice John Singer Sargent (1856-1925) travels to Venice many times over a 40-year period and paints dazzling plein air watercolor landscapes, turning away from portraiture. David paints a watercolor demonstration at the famous Piazza dei Giovanni e Paolo, the same scene painted by Sargent and centuries of painters, exploring his color theory and painting technique. 09:30:00 Classical Stretch: By Essentrics APTEX (S) (CC) DVI #1116H Posture In this episode of Classical Stretch, join Miranda Esmonde-White at the colorful mosaic pathway of the Grand Palladium Hotel. This all-standing intermediate workout is designed to stretch and strengthen your entire body while improving your posture. 10:00:00 Sit and Be Fit NETA (S) (CC) N/A #1108H 10:30:00 Wai Lana Yoga APTEX (S) (CC) N/A #514 Chakra Breathing Wai Lana teaches you to breathe to the navel chakra while balancing in Reverse Arrow. Activating this energy center purifies the subtle body and prevents disease. 11:00:00 Delicious TV's Vegan Mashup NETA (S) (CC) N/A #206H The Vegan Bbq Step up and fire up the grill! BBQing is our passion on Delicious TV's Vegan Mashup and we'll show you four fantastic flavor-packed recipes to keep you grilling all summer long and beyond! Toni Fiore starts the sizzle with juicy Portobello Steak Burger with Citrus Slaw. In a flash Miyoko Schinner brings it back with outrageous yet simple BBQ frozen tofu and a surprise grilled dessert. Terry Romero brushes Seitan Kebabs with fresh and zesty homemade Chimichurri pesto. 11:30:00 Mexico -- One Plate at a Time with Rick Bayless APTEX (S) (CC) N/A #1102H A Tour of Traditions Ask anyone about traditional cooking in the Yucatan and you're bound to hear the name Miriam Peraza, a grandmotherly dynamo who knows every nook and cranny. She brings Rick to the bustling Mercado de Lucas de Galvez in Merida for a quick tour that includes a rare look at the making of recado spice pastes. Flanked by villagers in the remote town of Yaxunah, Miriam and Rick drop in to watch the making of pit-cooked cochinita pibil, the Yucatan's iconic dish of achiote-smothered, pit-cooked suckling pig. At Manjarblanco restaurant in Merida, Miriam shows her take on classic panuchos, sopa de lima and queso relleno. Then, Rick brings some of the Yucatan back to Chicago, where he cooks papadzules and shows how to make cochinita pibil at home - banana leaves and quick-pickled onions included. 12:00:00 Lidia's Kitchen APTEX (S) (CC) N/A #312H Savory Baking Lidia introduces this episode with "beautiful vegetables and a hot oven: a great marriage!" She then begins the meal with a simple and refreshing sesame and fava bean dip, perfect for flatbreads. Next, she prepares a baked eggplant stuffed with meat and vegetables, topped with a golden, cheesy crust. Her unique version of baked potatoes is made with pancetta and oregano. 12:30:00 Moveable Feast with Fine Cooking APTEX (S) (CC) N/A #403H 13:00:00 Expeditions with Patrick Mcmillan APTEX (S) (CC) N/A #302H Catalina Island - Jewel of the Pacific Every island is unique. The same characteristics that lead to the special and often bizarre wildlife and plants here also make them extremely vulnerable to loss. There may be a place where man and island can exist to the benefit of all. Catalina Island is that jewel of the Pacific. Join Patrick as he continues to explore this land where man and island coexist. 13:30:00 In The Americas with David Yetman APTEX (S) (CC) N/A #506H Daily Program Listing II 43.1 Date: 08/31/2016 10/01/2016 - 10/31/2016 Page 3 of 122 Sat, Oct 01, 2016 Title Start Subtitle Distrib Stereo Cap AS2 Episode 14:00:00 Rick Steves' Europe APTEX (S) (CC) N/A #714H European Travel Skills, Part III The last episode in this three-part mini-series distills Rick Steves' 30 years of travel experience into 30 minutes of practical advice on how to have a fun, affordable, and culturally broadening trip to Europe. Shot on location in Amsterdam, Germany's Rhineland, Venice, Siena, the Italian Riviera, the Swiss Alps, Paris, and London,these episodes cover Rick's favorite 3,000-mile European loop while providing viewers with essential travel skills. We cover tips on planning an itinerary, hurdling the language barrier, driving and catching the train, avoiding scams, eating well, sleeping smart, staying safe, and everything you need to enjoy the best possible experience.