’Athletics leader in Sydney’s North Shore & Northern Beaches Areas’ Sydney Pacific Athletic Club Facebook Sydney Pacific Athletic Club Website www.facebook.com/SydneyPacificAC www.sydneypacificathletic.org.au ‘SYP Highlights’ @ 26 February 2015 2015 NSW Opens and U23 Championships Sponsors Good luck to Sydney Pacific’s athletes who are competing this Diamond weekend 27 February-1 March at the 2015 NSW Opens & U23 Gold Track & Field Championships that are being held at SOPAC. Silver 2015 Adelaide Track Classic Bronze Congratulations to Sydney Pacific’s 800m speedster Jared West who finished 3rd in the Men’s 800m in a very impressive time of Links to Partners 1:47.78 last Saturday evening in Adelaide. Sydney Academy of Sport and Recreation 2015 ACT Championships Manly Council Jake Lynch, Nathan Connor and Graeme Barry travelled to Warringah Council Canberra for last weekend’s ACT Championships. Congratulations on fine performances. Pittwater Council . Men’s Open Long Jump Nathan Connor 7.23m Silver Ku ring gai Council . Men’s Open 100m Jake Lynch 10.93 Bronze . Men’s Opens 110mH Graeme Barry 16.84 6th Hornsby Council . Men’s Open 200m Jake Lynch 22.12 7th Little Athletics NSW 2015 NSW Masters Championships Ku ring gai Little Athletics Congratulations to Sydney Pacific’s Masters who were most Manly Warringah Little Athletics impressive in competition last weekend 21-22 February at the 2015 NSW Masters Track & Field Championships held at SOPAC. Mosman Little Athletics Many PBs and 38 Medals: 24 Gold, 6 Silver and 8 Bronze Northern Districts Little Athletics medals! Fantastic performances all round. Please see the NSW Institute of Sport following pages for all results and report. Athletics NSW Kriszta Kovacs winning the 40-44yrs 400m in the final stride. Kriszta won 3 Gold Medals and is coached by Ian Morgan. NSW Masters Athletics Athletics Australia Athletics Australia Online Officials Australian Masters Athletics Australian Track & Field Coaches Association (ATFCA) International Association of Athletics Federations (IAAF) SprintForce runninggroups Robert McEntyre, President Bill Nappin, Vice President Email: [email protected] Mobile: 0407 208 364 Email: [email protected] Mobile: 0404 008 744 2015 NSW Masters Championships Paula Moorhouse won 4 Gold Lenore Lambert won 4 Gold Janelle Delaney and Paul Stinson. Medals and 4 State Records in and 3 Bronze Medals in the 45- Janelle won 2 Gold Medals in the the 65-69yrs age group 49yrs age group 45-49yrs age group Sydney Pacific Masters’ athletes ‘punched’ well above their weight at last weekend’s Masters State Titles at SOPAC with 38 medals in total: 24 gold, 6 silver and 8 bronze. Paula Moorhouse W65 (65-69yrs) led the change with 4 Gold Medals in the 200m, 400m, 800m and 1500m events. In the process Paula also broke 4 of her existing State Records - an outstanding performance over 2 days of competition. Tony Morhpis’ athletes medalled in their events including Lenore Lambert W45 (45-49yrs) who won 7 medals: 4 Gold Medals in long and short hurdles and long and high jump, demonstrating her versatility and that her future may be in multi events. Lenore won Bronze in the 60m, 100m and 200m sprints. Kriszta Kovacs W40 (40-44yrs) won Gold in the 400m, 800m, 1500m events and had one of the most exciting finishes of the meet in the 400m finishing strongly and winning in the last stride. Janelle Delaney W45 again produced world class times in the W45 200m and 400m winning both easily. Stuart Guthrie M35 (35-39yrs) was a standout performer for the men winning 3 Gold Medals – Long Jump, Triple Jump and 110mH. This was Stuart’s first competition since 1999. He holds the current Sydney Pacific Triple Jump records in U16 and U18 that he set in 1993 and 1994. Wayne Marriott M60 (60-64yrs) competed in 7 events and collected 3 medals. John Searle M65 continued his domination of the jumping events with Gold in both the long and high jump. John Warren M75 (75-79yrs) made a welcome return to racing easily winning the 1500m and narrowly missing breaking his NSW M75 record. The Masters now turn their attention to preparing for the National Championships at Bankstown 3-6 April 2015 on a resurfaced track. Robert McEntyre, President Bill Nappin, Vice President Email: [email protected] Mobile: 0407 208 364 Email: [email protected] Mobile: 0404 008 744 2015 NSW Masters Championships Women’s Results . Women’s 40-44yrs 400 Kriszta Kovacs 1:03.88 Gold . Women’s 40-44yrs 800m Kriszta Kovacs 2:26.01 Gold . Women’s 40-44yrs 1500m Kriszta Kovacs 5:01.54 Gold . Women’s 45-49yrs 60m Lenore Lambert 8.85 Bronze . Women’s 45-49yrs 100m Lenore Lambert 14.01 Bronze . Women’s 45-49yrs 200m Janelle Delaney 26.74 Gold . Women’s 45-49yrs 200m Lenore Lambert 27.72 Bronze . Women’s 45-49yrs 400m Janelle Delaney 1:00.18 Gold . Women’s 45-49yrs 800m Amanda Coombe 2:52.07 Bronze . Women’s 45-49yrs 1500m Amanda Coombe 6:22.54 Gold . Women’s 45-49yrs 80mH Lenore Lambert 13.24 Gold . Women’s 45-49yrs 400mH Lenore Lambert 1.11.09 Gold . Women’s 45-49yrs 3kg Shot Put Amanda Coombe 6.40m 4th . Women’s 45-49yrs High Jump Lenore Lambert 1.48m Gold . Women’s 45-49yrs Long Jump Lenore Lambert 4.91m Gold . Women’s 50-54yrs 60m Catherine Neal 9.48 6th . Women’s 50-54yrs 60m Philippa Wight 9.81 8th . Women’s 50-54yrs 100m Catherine Neal 15.57 6th . Women’s 50-54yrs 200m Catherine Neal 33.28 8th . Women’s 55-59yrs 100m Linda McDowell 16.56 6th . Women’s 55-59yrs 200m Linda McDowell 33.72 4th . Women’s 65-69yrs 200m Paula Moorhouse 34.30 Gold . Women’s 65-69yrs 400m Paula Moorhouse 1:17.29 Gold . Women’s 65-69yrs 800m Paula Moorhouse 3:00.73 Gold . Women’s 65-69yrs 1500m Paula Moorhouse 6:18.66 Gold Robert McEntyre, President Bill Nappin, Vice President Email: [email protected] Mobile: 0407 208 364 Email: [email protected] Mobile: 0404 008 744 2015 NSW Masters Championships Men’s Results . Men’s 35-39yrs 110mH Stuart Guthrie 17.34m Gold . Men’s 35-39yrs Long Jump Stuart Guthrie 5.52m Gold . Men’s 35-39yrs Triple Jump Stuart Guthrie 12.27m Gold . Men’s 40-44yrs 60m Paul Stinson 8.00 4th . Men’s 40-44yrs 60m Andrew Pritchard 8.31 5th . Men’s 40-44yrs 100m Ed White 11.45 Silver (pictured right) . Men’s 40-44yrs 100m Paul Stinson 12.66 5th . Men’s 40-44yrs 200m Ed White 23.71 Gold . Men’s 40-44yrs 200m Adam Grigg 25.49 Bronze . Men’s 40-44yrs 200m Paul Stinson 26.79 5th . Men’s 40-44yrs 400m Adam Grigg 56.37 Gold . Men’s 50-54yrs 60m Dean Taylor 8.19 4th . Men’s 50-54yrs 100m Dean Taylor 13.02 . Men’s 50-54yrs 100m Barry Brooks 14.78 . Men’s 50-54yrs 200m Dean Taylor 26.42 4th . Men’s 50-54yrs 400mH Dean Taylor 1:12.45 Bronze . Men’s 60-64yrs 60m Martin Lynch 8.90 Bronze . Men’s 60-64yrs 60m Wayne Marriott 9.03 4th (pictured right) . Men’s 60-64yrs 100m Wayne Marriott 14.00 4th . Men’s 60-64yrs 200m Wayne Marriott 29.61 5th . Men’s 60-64yrs 400m Wayne Marriott 1:10.52 4th . Men’s 60-64yrs 100mH Wayne Marriott 17.88 Gold . Men’s 60-64yrs 300mH Wayne Marriott 56.22 Silver . Men’s 60-64yrs Long Jump Wayne Marriott 3.94m Silver . Men’s 65-69yrs Long Jump John Searle 4.77m Gold . Men’s 65-69yrs High Jump John Searle 1.45m Gold . Men’s 70-74yrs 800m Graham Allomes 27:43.09 3:31.61 5th . Men’s 70-74yrs 5000m Graham Allomes 27:43.09 Silver . Men’s 70-74yrs 500g Javelin Peter Crombie 29.59m Gold . Men’s 70-74yrs 500g Javelin Graham Allomes 19.76m 4th . Men’s 70-74yrs 4kg Hammer Graham Allomes 20.02m Bronze . Men’s 75-79yrs 1500m John Warren 6:13.98 Gold (pictured right) Robert McEntyre, President Bill Nappin, Vice President Email: [email protected] Mobile: 0407 208 364 Email: [email protected] Mobile: 0404 008 744 Upcoming 2015 NSW Summer Season Competitions and Championships Date Competition/Championship Location 27 February-1 March 2015 NSW Open, U23 and Para Championships SOPAC Saturday 7 March 2015 Allcomers ES Marks 11-15 March 2015 Australian Junior Championships SOPAC Thursday 19 March 2015 Allcomers SOPAC 26-29 March 2015 Australian Track & Field Championships Brisbane 3-6 April 2015 Australian Masters Championships Bankstown 2015 NSW Winter Season Competitions and Championships Date Event Venue Sun 29 March NSW Mountain Running Championships Mt Canobolas, Orange Sat 18 April NSW Novice Championships Scarborough Park, Ramsgate Sat 2 May Sydney:10 - NSW 10km Road Race SOPAC, Sydney Olympic Park Championships Sun 17 May Parkes Fun Run Harrison Park, Parkes Sun 24 May NSW Team Walks Championships Charker Drive, Harrington Lake, Narellan Sun 24 May Lap of the Lake Wheeler Park, off Narrabeen St, Narrabeen Sat 30 May NSW Cross Country Relay Championships Miranda Park, The Kingsway Sun 31 May Nowra Fun Run Nowra Showground, Scenic Dr, Nowra Sat 20 June NSW Cross Country Championships Integral Energy Recreation Park, Darkes Road, Brownsville, NSW Sun 21 June NSW Short Walks Championships Joe McAleer Park, Winton Drive, Glendenning Sun 28 June (TBC) Casino Fun Run Queen Elizabeth Park, Hartley St, Casino Sat 11 July NSW Road Relay Championships Newcastle University, Ourimbah Campus, Central Coast Sun 26 July NSW Long Walks Championships Charker Drive, Harrington Lake, Narellan Sat 1 August NSW Short Course Cross Country Championships Upjohn Park, Kirby Street, Rydalmere Sun 23 August (TBC) NSW Half Marathon Championships SOPAC, Sydney Olympic Park Sun 6 September Raymond Terrace Fun Run Vi Barnett Field, Kangaroo St, Raymond Terrace Sun 20 September NSW Marathon Championships Bradfield Park, Milson's Point Sun 4 October Goulburn Fun Run Carr Conroy Park, Forbes St, Goulburn Sun 18 October Fernleigh 15 - NSW 15km