A message on behalf of Student Services Community Education Service April 2018 Teen Mental Health.org In collaboration with youth, parents, educators and health providers, TeenMentalHealth.Org uses the best scientific evidence available to develop application-ready training programs, publications, tools and resources to enhance the understanding of adolescent mental health. CES sessions are FREE and OPEN TO ALL ADULTS (unless otherwise indicated). Limited childcare is available for morning sessions held at the Alberta Children’s Hospital. Please call 403 955 2500 at least 3 days prior to the session to reserve a spot. All sessions are Level 1 unless otherwise indicated and qualify for ACSW B Level credits. Follow us on @CES_AHS Thursday April 5 7:00 PM – 8:30 PM Alberta Children’s Hospital Kinsmen Learning Centre (4th floor) 2888 Shaganappi Trail NW, Calgary Part 1: Skills that Help the Brain Get Things Done: Understanding Executive Functioning in Children and Adolescents Executive functioning skills are mental processes that help us tolerate change, control our emotions, resist impulses, juggle information, make a plan, and start and finish tasks. Much like an air traffic controller who manages the arrivals and departures of many aircraft on multiple runways at a busy airport, the brain needs this skill set to get things done in an organized and efficient way. In this session you will learn about these skills and their importance for both school and personal success. Part 2 will be April 23, 2018. Monday April 9 6:30 PM - 8:30 PM Simon Fraser School 5215 33rd St NW, Calgary Parenting Styles and their Impact on Child Growth and Development This seminar will discuss the different approaches and styles that parents adopt for parenting and their consequent impact on children. It will highlight how parenting styles can increase toxic stress in the lives of children and how this effects their growth. Discussion would include strategies for parents and caregivers to modify their parenting styles for healthy child development. Thursday April 12 6:30 PM - 8:00 PM West Ridge School 8903 Wentworth Ave SW, Calgary Videogaming and Youth Increase your comprehension of videogame culture, including popularity of play in Canada, pros and cons of play and signs of problematic use. Identify strategies to open up conversations at home, within your organization, or in the classroom that raise awareness and help people to make informed decisions. Session is run by Alberta Health Services, Youth Addiction Services. Thursday April 12 6:30 PM - 8:30 PM Ability Hub 300, 3820 - 24th Ave, NW, Calgary Sensory Considerations in ASD Sensory Considerations in ASD Do you want to build your 'sensory empathy'? Our sensations impact all aspects of our lives and function, including emotional regulation and new learning. This workshop will help you learn to identify the different types of sensory inputs that we manage every day, and to give you a better 'sense' of how your children and loved ones are impacted by their sensory experiences. This workshop may be helpful for: Parents and Caregivers, Teachers and Health Professionals. Tuesday April 17 6:30 PM - 8:30 PM Mitford School 110 Quigley Dr, Cochrane Do you know what to say? How to talk with children and teens about sexuality Are you ready to answer the questions your kids could ask? In this session, we will explore how to support healthy development by talking to children and teens about sexuality, identify reasons to discuss sexuality in a positive way with children of any age. Participants will gain understanding of child and teen sexual development and behavior and discuss practical strategies about how to support children and youth develop healthy sexuality, boundaries, values. Tuesday April 17 6:30 PM - 8:00 PM Calgary French and International School 700 77th St SW, Calgary Mental Health Literacy Provides individuals working with youth as well as parents/guardians an understanding of mental health, and the mental disorders that commonly onset during the child and adolescent years. Includes available resources. Tuesday April 17 6:30 PM - 8:30 PM Sarah Thompson School 42 4th St NE, Langdon Understanding Childhood Stress & Anxiety A discussion on anxiety and stress in children; what it is, what it may look like, how you can help your child. How to use strategies such as mindfulness and relaxation with your child as well as resources that can support caregivers and their children. Wednesday April 18 10:30 AM - 12:30 PM Alberta Children’s Hospital Kinsmen Learning Centre (4th floor) 2888 Shaganappi Trail NW, Calgary Understanding the risk and protective factors of Child Resilience: “Bending and not breaking” Resilience is the ability to recover, adapt and rebound from adversity. Children exposed to adversities e.g. a natural disaster, adverse childhood experiences (ACEs) are at risk of developing physical and mental health problems. However, in children exposed to risk, some experience adverse outcomes while other do not. The most pressing unanswered question in child outcome research is child resiliency- why some children exposed to risk do not experience adverse outcomes. This presentation will discuss our current understanding of child resiliency using longitudinal data from an Alberta cohort of mothers and children. The presentation will highlight the interplay between risk factors (adverse maternal mental health, inter-parental conflict) and protective factors (social support, parenting) in shaping child resiliency. Wednesday April 18 6:30 PM - 8:30 PM Ralph McCall Emenetary School 1505 1st Ave NW, Airdrie How to Successfully Build Reslilience in Children & Youth This presentation is for anyone wanting to learn how to foster resiliency in children and youth. Learn about resiliency, the benefits, the risk factors, and how to build resilient children and youth. Thursday April 19 6:30 PM - 8:30 PM South Health Campus Auditorium 4448 Front St SE, Calgary The Forgotten Parent: The importance of fathers and their experience on the brain development of their children The Forgotten Parent: The importance of fathers and their experience on the brain development of their children Learning Objectives: 1.Attendees will learn about epigenetic and how experiences influence brain development. 2.Intergenerational and transgenerational transfer of epigenetic information will be defined and discussed. 3. The importance of paternal involvement in child rearing will be discussed with an emphasis on the need to include fathers in health policies regarding children. Thursday April 19 6:30 PM - 8:30 PM Bert Church High School 1010 E. Lake Blvd, Airdrie Navigating the Social Media Nightmare This session will cover: what social media platforms are out there and which ones are popular? What are the dangers associated with social media? How can I educate myself and support my child to be safe on social media? Participants are encouraged to bring their device, along with any questions they might have regarding social media. Monday April 23 7:00 PM - 8:30 PM Alberta Children’s Hospital Kinsmen Learning Centre (4th floor) 2888 Shaganappi Trail NW, Calgary Part 2 : Skills that Help the Brain Get Things Done: Improving Executive Functioning in Children and Adolescents Executive functioning skills help the brain get things done in an organized and efficient way but what happens when a child or teen has difficulty in this area? Does your child often start an activity prior to hearing all the instructions? Have a hard time tolerating change? Have trouble knowing where to begin a big project? Or often underestimate time needed to complete a task? If so, strategies for improving executive functioning skills might be helpful. In this session you will learn how difficulties in executive functioning affect children and adolescents. You will also learn a number of strategies for helping your child or teen improve their skills. Tuesday April 24 7:00 PM - 9:00 PM Alberta Children’s Hospital Kinsmen Learning Centre (4th floor) 2888 Shaganappi Trail NW, Calgary Part 2: Test Anxiety: What is it and What You Need to Know Many students take tests throughout their time at school. Sometimes, the results are used to make important decisions about their educational programs, levels of curriculum mastery, report card grades, graduation requirements, and opportunities for further education. As many as 25% to 45% of students have test anxiety. As a result, these students usually experience high levels of stress, nervousness, and apprehension during these evaluative situations. This presentation will explain the nature and cause of test anxiety and offer strategies that parents, teachers, and professional can use to help students overcome high levels of anxiety during tests. Part 1 was January 23, 2018. Tuesday April 24 6:30 PM - 8:30 PM Langdon School 17 Brander Ave, Langdon Navigating the Social Media Nightmare Enhance your knowledge of youth substance use by examining trends, the effects of different substances, and the developing adolescent brain. Learn strategies for engaging youth in conversation and how to enhance protective factors that strengthen youth and families and prevent substance misuse/abuse. Tuesday April 24 6:30 PM - 8:00 PM Webber Academy 1515 93rd St SW, Calgary Substance Use Prevention Enhance your knowledge of youth substance use by examining trends, the effects of different substances, and the developing adolescent brain. Learn strategies for engaging youth in conversation and how to enhance protective factors that strengthen youth and families and prevent substance misuse/abuse. Wednesday April 25 6:30 PM - 8:30 PM Foundations for the Future Charter Academy 8710 Ancourt Road SE, Calgary HeartMath Stress affects people physically, mentally and emotionally. Relieve stress anytime, anywhere and feel better in the moment. This course introduces the HeartMath system of breathing techniques and a heart rate variability tool that can help you manage life's challenges and improve overall health, emotional wellness and resilience.