Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information Taco Bell Calories and Fast Food Nutrition Information item Beverages Berry Pomegranate 593 310 0 0 0 0 0 50 75 0 75 1 N/A Frutista Freeze Berry Pomegranate 479 250 0 0 0 0 0 40 62 0 61 1 N/A Frutista Freeze® 16 oz Cherry Crème Frutista 397 260 30 2 3.5 0 10 135 56 0 54 3 N/A Freeze® 16 oz Cherry Crème Frutista 482 320 35 2.5 4 0 10 160 67 0 66 3 N/A Freeze® 20 oz Cherry Limeade Sparkler 323 180 0 0 0 0 0 105 44 0 43 0 N/A 20 oz Cherry Limeade Sparkler 493 270 0 0 0 0 0 160 66 0 65 0 N/A 20 oz Classic Limeade Sparkler 323 150 0 0 0 0 0 80 39 0 38 0 N/A 16 oz Classic Limeade Sparkler 493 230 0 0 0 0 0 125 60 0 59 0 N/A 20 oz Mango Strawberry 593 300 0 0 0 0 0 15 75 0 73 0 N/A Frutista Freeze® Mango Strawberry 479 250 0 0 0 0 0 10 62 0 59 0 N/A Frutista Freeze® 16 oz Strawberry Frutista 593 280 0 0 0 0 0 65 70 0 69 0 N/A Freeze® Strawberry Frutista 479 230 0 0 0 0 0 55 57 0 57 0 N/A Freeze® 16 oz Diet Pepsi 16 oz 454 0 0 0 0 0 0 50 0 0 0 0 N/A Diet Pepsi 20 oz 567 0 0 0 0 0 0 65 0 0 0 0 N/A Diet Pepsi 30 oz 851 0 0 0 0 0 0 95 0 0 0 0 N/A Diet Pepsi 40 oz 1134 0 0 0 0 0 0 125 0 0 0 0 N/A Dr Pepper 16 oz 454 200 0 0 0 0 0 70 54 0 54 0 N/A Dr Pepper 20 oz 567 250 0 0 0 0 0 90 68 0 68 0 N/A Dr Pepper 30 oz 851 380 0 0 0 0 0 130 102 0 102 0 N/A Dr Pepper 40 oz 1134 500 0 0 0 0 0 180 135 0 135 0 N/A Lipton Raspberry Iced 454 160 0 0 0 0 0 50 42 0 42 0 N/A Tea 16 oz Lipton Raspberry Iced 567 200 0 0 0 0 0 65 53 0 53 0 N/A Tea 20 oz Lipton Raspberry Iced 851 300 0 0 0 0 0 95 79 0 79 0 N/A Tea 30 oz Lipton Raspberry Iced 1134 400 0 0 0 0 0 125 105 0 105 0 N/A Tea 40 oz MUG Root Beer 16 oz 454 200 0 0 0 0 0 30 52 0 52 0 N/A MUG Root Beer 20 oz 567 250 0 0 0 0 0 40 65 0 65 0 N/A http://www.tacobell.com/nutrition/information?print=true[2/21/2012 3:34:46 PM] Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information MUG Root Beer 30 oz 851 380 0 0 0 0 0 55 98 0 98 0 N/A MUG Root Beer 40 oz 1134 500 0 0 0 0 0 75 130 0 130 0 N/A Mountain Dew 16 oz 454 220 0 0 0 0 0 70 58 0 58 0 N/A Mountain Dew 20 oz 567 280 0 0 0 0 0 90 73 0 73 0 N/A Mountain Dew 30 oz 851 410 0 0 0 0 0 130 109 0 109 0 N/A Mountain Dew 40 oz 1134 550 0 0 0 0 0 180 145 0 145 0 N/A Mountain Dew Baja Blast 454 220 0 0 0 0 0 60 58 0 58 0 N/A 16 oz Mountain Dew Baja Blast 567 280 0 0 0 0 0 75 73 0 73 0 N/A 20 oz Mountain Dew Baja Blast 851 410 0 0 0 0 0 115 109 0 109 0 N/A 30 oz Mountain Dew Baja Blast 1134 550 0 0 0 0 0 150 145 0 145 0 N/A 40 oz Pepsi 16 oz 454 200 0 0 0 0 0 40 56 0 56 0 N/A Pepsi 20 oz 567 250 0 0 0 0 0 50 70 0 70 0 N/A Pepsi 30 oz 851 380 0 0 0 0 0 75 105 0 105 0 N/A Pepsi 40 oz 1134 500 0 0 0 0 0 100 140 0 140 0 N/A Sierra Mist 16 oz 454 200 0 0 0 0 0 40 54 0 54 0 N/A Sierra Mist 20 oz 567 250 0 0 0 0 0 50 68 0 68 0 N/A Sierra Mist 30 oz 851 380 0 0 0 0 0 75 101 0 101 0 N/A Sierra Mist 40 oz 1134 500 0 0 0 0 0 100 135 0 135 0 N/A Tropicana Fruit Punch 16 454 220 0 0 0 0 0 50 60 0 60 0 N/A oz Tropicana Fruit Punch 20 567 280 0 0 0 0 0 65 75 0 75 0 N/A oz Tropicana Fruit Punch 30 851 410 0 0 0 0 0 95 113 0 113 0 N/A oz Tropicana Fruit Punch 40 1134 550 0 0 0 0 0 125 150 0 150 0 N/A oz Tropicana Pink 454 200 0 0 0 0 0 210 54 0 54 0 N/A Lemonade 16 oz Tropicana Pink 567 250 0 0 0 0 0 270 68 0 68 0 N/A Lemonade 20 oz Tropicana Pink 851 380 0 0 0 0 0 400 101 0 101 0 N/A Lemonade 30 oz Tropicana Pink 1134 500 0 0 0 0 0 530 135 0 135 0 N/A Lemonade 40 oz Burritos 1/2 lb.* Cheesy Potato 248 540 230 7 26 0.5 45 1360 59 7 4 19 - Burrito 1/2 lb.* Combo Burrito 241 460 160 7 18 0.5 45 1330 53 9 3 21 - 7-Layer Burrito 283 500 160 6 18 0 20 1090 69 12 5 17 √ Bean Burrito 198 370 90 3.5 10 0 5 980 56 10 3 13 - Beefy 5-Layer Burrito 245 540 190 8 22 0 35 1280 68 9 6 19 √ Beefy Crunch Burrito 220 500 200 6 22 0 30 1060 61 5 5 14 N/A Burrito Supreme® - Beef 248 420 140 6 16 0 35 1100 53 9 5 17 √ Burrito Supreme® - 248 400 110 5 12 0 40 1060 51 7 5 21 √ Chicken Burrito Supreme® - Steak 248 390 110 5 13 0 30 1100 51 7 5 17 √ Chili Cheese Burrito 156 380 150 8 17 0.5 35 930 41 5 2 16 √ Fresco Bean Burrito 213 350 70 2.5 8 0 0 990 57 11 4 12 - http://www.tacobell.com/nutrition/information?print=true[2/21/2012 3:34:46 PM] Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information Grilled Chicken Burrito 177 430 170 5 18 0 35 870 48 3 3 18 √ XXL Grilled Stuft Burrito - 445 880 370 14 42 1 75 2050 95 14 7 32 √ Beef XXL Grilled Stuft Burrito - 445 840 310 11 35 0 85 1970 92 11 7 40 √ Chicken XXL Grilled Stuft Burrito - 445 820 320 12 36 0.5 70 2050 92 11 7 33 √ Steak Chalupas Chalupa Supreme - 153 350 160 4 18 0 35 520 29 3 4 17 √ Chicken Chalupa Supreme - Steak 153 340 170 4 18 0 30 570 29 3 4 14 √ Chalupa Supreme–Beef 153 370 190 5 21 0 30 570 31 4 4 13 - Condiments and Sauces Avocado Ranch Dressing 14 80 70 1.5 8 0 5 50 1 0 0 0 N/A Border Sauce - Fire 7 0 0 0 0 0 0 60 0 0 0 0 N/A Border Sauce - Hot 7 0 0 0 0 0 0 45 0 0 0 0 N/A Border Sauce - Mild 7 0 0 0 0 0 0 35 0 0 0 0 N/A Creamy Jalapeno Sauce 14 70 70 1 7 0 0 50 1 0 1 0 N/A Fiesta Salsa 21 5 0 0 0 0 0 60 1 1 1 0 N/A Fire Roasted Salsa 7 5 0 0 0 0 0 50 1 0 0 0 N/A Green Tomatillo Sauce 28 10 0 0 0 0 0 170 2 0 1 0 N/A Guacamole 21 35 25 0 3 0 0 85 2 1 0 0 N/A Pepper Jack Sauce 14 70 60 1 7 0 5 50 1 0 0 0 N/A Pizza Sauce 28 10 0 0 0 0 0 80 2 0 1 0 N/A Red Sauce 28 10 0 0 0 0 0 170 2 0 0 0 N/A Reduced Fat Sour Cream 21 30 20 1 2 0 5 20 2 0 1 1 N/A Salsa 21 5 0 0 0 0 0 80 1 0 1 0 N/A Salsa Verde 6 5 0 0 0 0 0 55 1 0 0 0 N/A Drive-Thru Diet® Menu Fresco Bean Burrito 213 350 70 2.5 8 0 0 990 57 11 4 12 - Fresco Burrito Supreme® 241 350 70 2.5 8 0 25 1060 50 7 4 18 - – Chicken Fresco Burrito Supreme® 241 340 80 2.5 8 0 15 1100 50 7 4 15 - – Steak Fresco Chicken Soft 110 150 35 1 3.5 0 25 480 18 2 2 12 √ Taco Fresco Crunchy Taco 92 150 70 2 8 0 20 310 13 3 1 6 - Fresco Grilled Steak Soft 124 150 35 1.5 4 0 15 520 19 2 2 9 - Taco Fresco Soft Taco 110 180 60 2.5 7 0 20 520 20 3 2 8 - Gorditas Cheesy Gordita Crunch 174 490 260 10 29 0.5 55 810 39 5 6 20 √ Gordita Supreme® - 153 270 90 3.5 10 0 35 510 29 2 6 17 √ Chicken Gordita Supreme® - Steak 153 270 90 4 11 0 30 550 29 2 6 14 √ Gordita Supreme® – Beef 153 300 120 5 14 0 30 550 31 4 6 13 √ Nachos http://www.tacobell.com/nutrition/information?print=true[2/21/2012 3:34:46 PM] Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information Cheesy Nachos 71 280 150 1.5 17 0 0 230 29 2 1 4 N/A Nachos 99 330 180 2 20 0 0 370 31 2 2 4 √ Nachos BellGrande® 305 770 380 7 42 0.5 30 1020 79 13 5 19 √ Nachos Supreme 191 440 220 5 25 0 30 640 42 8 3 12 - Volcano Nachos 354 980 540 9 60 0.5 45 1590 89 15 6 20 √ Sides Caramel Apple Empanada 85 310 140 2.5 15 0 0 310 39 2 13 3 N/A Cheesy Fiesta Potatoes 135 290 150 2.5 17 0 10 620 32 3 2 4 √ Cinnamon Twists 35 170 60 0 7 0 0 200 26 1 10 1 N/A Mexican Rice 85 120 30 0 3.5 0 0 200 20 1 0 2 √ Pintos n Cheese 128 170 50 3 6 0 10 580 20 8 1 9 √ Specialties Cheese Quesadilla 142 480 240 11 27 0.5 50 1000 40 4 3 19 N/A Cheese Roll-Up 60 190 80 5 9 0 20 450 18 2 1 9 N/A Chicken Quesadilla 184 530 250 12 28 0.5 75 1210 41 4 3 28 N/A Chili Cheese Burrito 156 380 150 8 17 0.5 35 930 41 5 2 16 √ Crunchwrap Supreme® 254 540 190 6 21 0 30 1110 71 7 7 16 √ Enchirito® - Chicken 209 340 120 7 14 0 50 1080 32 6 2 22 √ Enchirito® - Steak 209 330 130 7 14 0 45 1120 32 6 2 19 √ Enchirito® – Beef 209 360 150 8 17 0.5 45 1120 34 8 2 18 √ Express Taco Salad w/ 432 580 260 9 29 0.5 60 1280 59 9 7 23 √ Chips MexiMelt® 124 270 130 7 14 0.5 40 760 21 4 2 14 √ Mexican Pizza 213 540 270 8 30 0.5 40 870 47 7 2 20 - Original Chicken 109 290 140 3.5 16 0 40 580 22 2 4 15 - Flatbread Sandwich Steak Quesadilla 184 520 250 12 28 1 65 1250 41 4 3 25 N/A Tostada 170 250 90 3.5 10 0 15 550 30 9 2 10 √ Taco Salads Express Taco Salad w/ 432 580 260 9 29 0.5 60 1280 59 9 7 23 √ Chips Fiesta Taco Salad-Beef 463 770 380 10 42 1 60 1350 74 11 8 26 - Fiesta Taco Salad- 463 730 320 7 35 0 70 1270 70 9 7 34 √ Chicken Fiesta Taco Salad-Steak 463 710 320 7 36 0.5 55 1350 70 9 8 28 √ Tacos Chicken Soft Taco 96 180 50 2.5 6 0 30 460 18 1 1 14 √ Crispy Potato Soft Taco 103 270 120 3 13 0 10 520 31 3 1 6 √ Crunchy Taco 78 170 90 3.5 10 0 25 290 12 3 1 8 - Crunchy Taco Supreme® 113 200 110 4.5 12 0 35 320 15 3 2 9 √ DOUBLE DECKER® Taco 188 350 140 6 15 0 35 680 40 8 3 14 √ Supreme® Double Decker® Taco 152 320 120 4.5 13 0 25 650 37 7 2 13 - Fresco Chicken Soft 110 150 35 1 3.5 0 25 480 18 2 2 12 √ Taco http://www.tacobell.com/nutrition/information?print=true[2/21/2012 3:34:46 PM] Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information Fresco Crunchy Taco 92 150 70 2 8 0 20 310 13 3 1 6 - Grilled Steak Soft Taco 124 250 130 4 14 0 30 550 19 2 2 11 √ Soft Taco Supreme® – 131 230 100 5 11 0 35 530 22 3 3 10 √ Beef Soft Taco-Beef 96 200 80 4 9 0 25 510 19 3 1 10 - Volcano Menu Volcano Burrito 303 780 370 11 41 1 65 1590 80 8 6 24 √ Volcano Nachos 354 980 540 9 60 0.5 45 1590 89 15 6 20 √ Volcano Taco 92 230 140 4.5 16 0 35 410 14 3 1 8 √ Why Pay More!® Menu Bean Burrito 198 370 90 3.5 10 0 5 980 56 10 3 13 - Beefy 5-Layer Burrito 245 540 190 8 22 0 35 1280 68 9 6 19 √ Caramel Apple Empanada 85 310 140 2.5 15 0 0 310 39 2 13 3 N/A Cheese Roll-Up 60 190 80 5 9 0 20 450 18 2 1 9 N/A Cheesy Nachos 71 280 150 1.5 17 0 0 230 29 2 1 4 N/A Cinnamon Twists 35 170 60 0 7 0 0 200 26 1 10 1 N/A Crispy Potato Soft Taco 103 270 120 3 13 0 10 520 31 3 1 6 √ Crunchy Taco 78 170 90 3.5 10 0 25 290 12 3 1 8 - Soft Taco-Beef 96 200 80 4 9 0 25 510 19 3 1 10 - ©2012 TACO BELL CORP.