About Sue: Focussing on you to help you achieve your optimum health, and improve your quality Passionate about Bowen of life. Therapy and Aromatherapy, Sue Call today to start your treatment qualified in the late 90’s. programme. Sue has a lifelong love of learning and improving her skills. Sue Jaycock - Bowen Therapist & Previously worked as an IT trainer, giving Aromatherapist this up to follow her dreams of helping other people to overcome pain and discomfort using her skills. How to find me: Born in Banbury and recently moved to Milton Keynes. The Body IQ Fitness Studio 4 Canon Harnett Court Happy to be working with the Body IQ Warren Park Wolverton Mill Bowen Technique Fitness Studio team. Milton Keynes MK12 5NF To book an appointment: & Aromatherapy Visit: www.choosewellbeing.co.uk in Milton Keynes Email: [email protected] Telephone: Body IQ Fitness Studio 01908 227768 or www.choosewellbeing.co.uk Mobile: 0771 563 4767 [email protected] What is Bowen Technique? Case Studies Aromatherapy Bowen Technique was originated by Tom Bowen I am a wife, mother of two teenagers and a Primary School Aromatherapy is a complementary therapy an Australian (1916-82). The technique involves a Teacher. I am a born worrier; worrying about everyone and using essential oils from plants and flowers. The gentle rolling action over soft tissue to create a everything resulting in severe neck pain, stress, depression and oils can be used in many ways including profound signal to the brain. He had an frustration. After three Bowen sessions I have noticed an aromatherapy massage and inhalation. extremely high success rate and continued to improvement in all my symptoms. I no longer carry the weight of Aromatherapy promotes well being and helps develop the technique throughout his lifetime. It the world on my shoulders, I am much more relaxed with a reduce stress. is a holistic, gentle, hands-on remedial therapy sunnier outlook on life. I fret less about the future, ponder less which can help with a wide range of symptoms. on the past, and live for the moment. My energy levels and posture have also improved. Having tried other alternative Essential oils have been used for thousands of What are the key points of Bowen? therapies without as much relief of symptoms, I would highly years with some of the earliest records dating recommend Bowen. back to ancient Egypt. It can be carried out through light clothing. There is no forceful manipulation or The most relaxing way to use aromatherapy is adjustment through the experience of an aromatherapy It is not massage massage. Essential oils are added to a carrier oil and massaged into the skin. It is gentle, subtle and relaxing. Sessions last around 45 minutes during which there are short breaks where the client is left to relax allowing the body to assimilate the information. Relief can be felt immediately—most cases I am a builder and had taken a minor fall onto my left side. What responding within 48 hours. ensued was a deep seated pain in the right hip and a band of white pain across the lower back. Walking was proving difficult Chronic conditions may take longer than the and working was an impossibility. The first session with Bowen average 3 sessions. Treatment plans are created a loosening sensation all over my body but no reduction decided on physical assessment. in pain. By the fourth session the pain was 80% alleviated and I What does Bowen address? am sleeping better than I have done in 40 years. What does Aromatherapy help with? Pain management Sports injuries encourages lymphatic drainage, reducing Acute and chronic back pain fluid and toxin build up. General aches and pains stimulates the bodies own immune system Sciatica boosts circulation helping the blood and Frozen shoulder and tennis elbow oxygen pump around your body Jaw discomfort eases tense, aching muscles Stress and tension As conventional medicine was struggling to alleviate the restriction and pain of my frozen shoulder, I was advised by a promotes relaxation and relieves stress, Relaxation rheumatologist to seek alternative help. I tried everything from reduces nervous tension Chronic fatigue aromatherapy to osteopathy but nothing helped. Recently I lifts the mood; physical touch boosts tried the Bowen Technique and after four sessions I was This is a a brief snapshot—please see website for more release of endorphins information. amazed to feel the pain and restriction disappear. Now I have Bowen once every few months to keep up the health benefits. .