Swim ogram KL & PO OG C IN D L r R U G S A E P F D aTfety 6-18 Months 19-36 Months 4–6 Months Water familiarisation Water familiarisation Water familiarisation Breath control Submerge with recovery to surface How to hold your child Unaided freefall Jumping into the pool and kicking Coordination & breath control Submerging to the surface Parental bonding & lots of fun Holding onto pool edge Independent swimming with floats Floating on back with assistance Back Float with floats Climbing out of the pool unaided AHORS NGUI SEAL SE E PE N A solo swim/dog paddle 4 Years with arm floats Safe entry & exit from pool Safe entry & exit from pool 15 metre swim/dog paddle Water awareness Freestyle & backstroke kicking without a pod board with arm floats Breath control & submerging 5 large freestyle arms Pushing off the bar and swimming Floating on back in shallow & deep water without arm floats Jumping in the deep end and Dog paddle/action in deep water, jumping 10 metre swim without arm floats recovering back using dog and returning to wall paddle/action sculling Floating on back without floats Freestyle kicking with a board Floating on back with Jump in and return to bar solo Backstroke kicking with a board recovery to wall Swim ogram RF & RL PH A IS A IN r L I T H M P O N S D S afety Freestyle & Backstroke swimming Safe entry & exit from pool Full freestyle & backstroke in shallow building stroke & strength water progressing to deep water Freestyle breathing on board Breaststroke arms with dolphin kick & fins Floating/dog paddle Backstroke on board Sculling on back Treading water in shallow & deep Floating/dog paddle action & water for 30 seconds sculling skills in shallow water Deep water skills: floating and treading water for 45 seconds NGFISH PERFIS KI SU H Freestyle, Backstroke, Butterfly & Freestyle, Backstroke & Breaststroke Breaststroke swimming, building swimming, building stroke & strength stroke & strength Butterfly arms & kick — no breathing Elementary Backstroke Perform a somersault Racing turns Elementary Backstroke Practice techniques for clothed swimming Practice with devices to assist Practice with devices to in a rescue assist in a rescue Floating & treading water for 60 Floating & treading water for seconds 90 seconds.