MONDAY 7TH JANUARY All programme timings UK All programme timings UK All programme timings UK 06:00 Breakfast 06:00 Good Morning Britain 09:50 The Secret Life of the Zoo 06:00 R Lee Ermey's Mail Call 09:15 Rip Off Britain: Holidays 08:30 Lorraine 10:40 Inside the Tube: Going Underground 06:30 R Lee Ermey's Mail Call 10:00 Homes Under the Hammer 09:25 The Jeremy Kyle Show 11:30 American Pickers: Best Of 07:00 The Aviators 11:00 Wanted Down Under 10:30 This Morning 12:20 Counting Cars 07:30 The Aviators 11:45 Caught Red Handed 12:30 Loose Women 12:45 The Mentalist 08:00 Hogan's Heroes 12:15 Bargain Hunt 13:30 ITV Lunchtime News 13:30 The Middle 08:30 Hogan's Heroes 13:00 BBC News at One 13:55 Itv News London 13:50 The Fresh Prince of Bel Air 09:00 Hogan's Heroes 13:30 BBC London News 14:00 Judge Rinder's Crime Stories 14:15 Last Man Standing 09:30 Hogan's Heroes 13:45 Doctors 15:00 Dickinson's Real Deal 14:40 Will and Grace 09:55 Hogan's Heroes 14:15 Father Brown 16:00 Tipping Point 15:05 Four in a Bed 10:30 Hogan's Heroes 15:00 I Escaped to the Country 17:00 The Chase 15:30 Extreme Cake Makers 11:00 Hogan's Heroes 15:45 The Farmers' Country Showdown 18:00 Itv News London 15:55 Don't Tell the Bride 11:30 Hogan's Heroes 16:30 Antiques Road Trip 18:30 ITV Evening News 16:45 Without a Trace 12:00 The Forces Sports Show 17:15 Pointless 19:00 Emmerdale 17:30 Forces News 12:30 Forces News 18:00 BBC News at Six 19:30 Coronation Street 18:00 Hollyoaks 13:00 R Lee Ermey's Mail Call 18:30 BBC London News 20:00 Britain's Busiest Motorway 18:25 The Middle 13:30 R Lee Ermey's Mail Call 19:00 The One Show Documentary series. After dark, the M25 takes 18:50 Inside Harrods: The World's Most Famous 14:00 The Aviators If it's got Britain talking then it will get on a very different atmosphere - as the speed Department Store 14:30 The Aviators talked about on The One Show. Presented by Matt of traffic goes up the visibility goes down, 19:40 Escape to the Chateau at Christmas 15:00 Battle for the Skies Baker and Alex Jones. making the motorway a more dangerous 20:30 Blue Bloods 16:00 Defenders of the Sky 19:30 MOTD Live: Wolverhampton Wanderers v place. 21:10 What Britain Bought in 2018 17:00 The Forces Sports Show Liverpool 20:30 Coronation Street 22:00 Ray Donovan 17:30 Forces News Live coverage of the FA Cup third-round game 21:00 Manhunt 22:55 Sex Business 18:00 Get Some In! between Wolverhampton Wanderers and Liverpool 22:00 Itv News At Ten 23:45 Terminator Salvation 18:30 Get Some In! at Molineux. 22:30 Itv News London 01:35 The Bisexual 19:00 Goodnight Sweetheart 22:00 BBC News at Ten 22:45 Bradley Walsh When Dummies Took Over The 02:10 Celebs Go Dating 19:40 Goodnight Sweetheart The latest national and international news, World 03:00 The Mentalist 20:20 Goodnight Sweetheart with reports from BBC correspondents 03:40 The Middle 21:00 Starsky and Hutch worldwide. 04:05 The Fresh Prince of Bel Air 22:00 Starsky and Hutch 22:30 BBC London News 04:30 Last Man Standing 23:00 Buck Rogers in the 25th Century The latest news, sport and weather from 04:55 The Secret Life of the Zoo 00:00 Buck Rogers in the 25th Century London. 05:45 Inside the Tube: Going Underground 01:00 Hogan's Heroes 22:45 Have I Got a Bit More Old News for You 06:35 American Pickers: Best Of 01:30 Hogan's Heroes The extended version of the news quiz. Regular 07:25 Counting Cars 02:00 Hogan's Heroes captains Ian Hislop and Paul Merton are joined 07:50 The Mentalist 02:30 Hogan's Heroes by guest host Jeremy Paxman and panellists American crime drama series. After being sent 03:00 The Forces 500 Back-to-back Music! Steph McGovern and Josh Widdicombe. out of town with Jane to investigate a murder, 23:30 Graham Norton's Good Story Guide Lisbon follows a lead alone which leads her Graham Norton goes behind the scenes of his 23:45 Bradley Walsh & Son: Breaking Dad right into Red John's snare. talk show to reveal the secrets of telling a 00:10 Cold Feet 08:35 The Middle good story. Features insight from Rob Brydon Return of the popular comedy drama. Adam may 09:00 The Fresh Prince of Bel Air and Miriam Margolyes. have won his landlady Tina's heart, but is the American comedy series about a streetwise kid 00:20 Weather for the Week Ahead relationship for keeps? Is Pete ready to step from a Philadelphia ghetto who lives in the Detailed weather forecast. up and support Jenny all the way? wealthiest community in California. The Banks 00:25 BBC News 01:00 Jackpot247 family visit their old neighbourhood, which has BBC One joins the BBC's rolling news channel 03:00 The Jeremy Kyle Show been destroyed in a riot. All channels provided via BFBS TV. For for a night of news, with bulletins on the hour 03:55 ITV Nightscreen technical help Email [email protected] and the headlines every 15 minutes. 05:05 The Jeremy Kyle Show Jeremy Kyle deals with more dilemmas. MONDAY 7TH JANUARY 18:30 Great Alaskan Railroad Journeys All programme timings UK All programme timings UK All programme timings UK Michael Portillo heads for the Last Frontier of 06:00 Good Morning Sports Fans Bitesize 07:00 BBL: Adelaide S v Sydney S 06:00 National Treasure the United States. In Seward, Michael feeds a A round-up of the sports news with live 08:00 Live BBL: Melbourne R v Hobart H 08:15 National Treasure: Book of Secrets rescued sea otter pup. analysis and comment plus extended interviews 11:30 Emirates FA Cup 10:20 Gone in 60 Seconds 19:00 Celebrity Antiques Road Trip with the headline makers. 13:00 FA Cup: Man United v Reading 12:20 Mom and Dad Celebrities hunt for antiques across the UK. 06:30 Good Morning Sports Fans Bitesize 14:30 Emirates FA Cup 13:50 National Treasure Sam and Mark hit the antiques trail with A round-up of the sports news with live 16:00 FA Cup: Woking v Watford 16:00 National Treasure: Book of Secrets Charles Hanson and Natasha Raskin Sharp in analysis and comment plus extended interviews 17:30 Gallagher Premiership Rugby Highlights~ 18:05 Ghost Rider Yorkshire. with the headline makers. 20:00 Gone in 60 Seconds 20:00 Only Connect 07:00 Good Morning Sports Fans 22:00 Con Air Victoria Coren Mitchell presents the quiz show Sports news, views, reviews and previews, 00:00 Mom and Dad about making connections. Two teams of first- including a look at the back pages, racing tips 01:30 Ghost Rider round losers return. and the sporting weather forecast. 03:25 Con Air 20:30 University Challenge 08:00 Good Morning Sports Fans 05:30 Batman: Return of the Caped Crusaders The second round of the quiz for students Sports news, views, reviews and previews, continues as two teams representing their including a look at the back pages, racing tips universities aim to reach the quarter-finals. and the sporting weather forecast. Jeremy Paxman asks the questions. 08:30 Live: Test Cricket 21:00 The Babes in the Wood Murders: The The fifth and final day of the Second Test Prosecutors between South Africa and Pakistan in Newlands 20:00 Top 10 Fights of 2018 Exclusive documentary following the culmination Cricket Ground, Cape Town. A look back at the top 10 fights of of a 32-year fight for justice in a notorious 16:00 Sky Sports News 2018. unsolved double child murder. All the news from the Premier League and 21:00 Fishing: On The Bank - 2019 22:00 Two Doors Down beyond. Plus, a comprehensive round-up of the Angling magazine show presented by Rob Hughes Sitcom. Ian and Gordon are throwing Beth and day's other sports news. and Andy Ford. All programme timings UK Eric a surprise party - but not all the night's 17:00 Sky Sports News at 5 22:00 Emirates FA Cup Highlights surprises are good. Round-up of the day's sporting news and Highlights from the third round of The Emirates 06:00 Sky Sports News 22:30 Newsnight interviews with the headline-makers. FA Cup. 10:00 Gallagher Premiership Rugby Emily Maitlis presents in-depth investigation 18:00 Sky Sports News at 6 22:30 World Poker Tour Series Highlights and analysis of the stories behind the day's A comprehensive round-up of the football Action from the World Poker Tour 12:30 Football Archives: 1973/74, The headlines. headlines and all the day's sports Series. 13:00 Football Archives: 1977/78, The 23:15 Amazon: Earth's Great Rivers news. 23:30 Gallagher Premiership Rugby Highlights 13:30 Football Archives: 1978/79, The Revealing the animals, landscapes and people 19:00 Sky Sports News Tonight All the recent action from the Gallagher 14:00 Australia v India - Highlights who live alongside the Amazon.