<p> Susumu Ryu Grading Evaluation Sheet</p><p>Name______Date______Age_____Dojo______</p><p>Graded By______Pass / Repeat BlueBelt – 8th Kyu Excellent Average Poor Technique A B C Push Ups x 25 – 200 overall Sit Ups x 25 – 200 overall Squats x 100 – 250 overall Fitness / Health Flexibility Jab Punch – Oi Tsuki Cross Punch – Gyaku Tsuki Hook Punch – Mawashi/ Kagi Tsuki Uppercut Punch – Ura Tsuki Body Rip Punch Overhand Punch Front Kick – Mae Geri Outside Thigh Kick – Mawashi Komi Geri Round Kick – Jodan Mawashi Geri Inside Thigh Kick Side Kick – Yoko Geri Fighting Posture - Kamae Fighting Posture - Balance Shoulder Stance – Heiko Dachi Horse Stance – Kiba Dachi Forward Roll – Mae Karobe Backward Roll - Ushiro Karobe Backward Fall – Ushiro Ukemi Side fall – Yoko Ukemi</p><p>Hand Pads Round 1 Round 2 Round 3 Round 4</p><p>Kick Shield Round 1 Round 2 Round 3 Round 4 Sparring Win Draw Lose Round 1 Round 2 Round 3 Round 4</p><p>Comments:</p>