<p>Name:______Period:______AP Psychology – Guided Reading Unit 5 – States of Consciousness</p><p>1. Define consciousness:</p><p>Section 1 – Sleep and Dreams</p><p>2. EEG recordings confirm that:</p><p>3. What is a circadian rhythm?</p><p>4. When is thinking sharpest and memory the most accurate?</p><p>5. How does bright light in the morning tweak the circadian clock?</p><p>6. Why is our body more set to a 25-hour day?</p><p>7. About how often does our body pass through the sleep cycle?</p><p>8. What is REM sleep?</p><p>9. What are alpha waves? 10. What is sleep?</p><p>11. What are hallucinations?</p><p>12. Describe what happens during the following stages of sleep:</p><p> a. Stage 1</p><p> b. Stage 2</p><p> c. Stage 3</p><p> d. Stage 4 (and define delta waves)</p><p> e. REM sleep (be detailed)</p><p>13. The sleep cycle repeats itself about every ______.</p><p>14. How often do we dream?</p><p>15. Do we all need 8 hours of sleep? Explain. 16. Allowed to sleep undisturbed, most adults will sleep ______a night.</p><p>17. List 5 – 6 effects of not getting enough sleep.</p><p>18. What are the five reasons we need sleep?</p><p>19. What is insomnia and how common is it?</p><p>20. How can sleeping pills and alcohol aggravate the problem of insomnia?</p><p>21. Describe these other sleep disorders:</p><p> a. Narcolepsy</p><p> b. Sleep apnea</p><p> c. Night terrors</p><p> d. Sleepwalking 22. What are dreams and how are they different from daydreaming?</p><p>23. We spend ______years of our life in dreams and for most 8 in 10 dreams are:</p><p>24. What is manifest content?</p><p>25. List and describe the five explanations of why we dream.</p><p> a.</p><p> b.</p><p> c.</p><p> d.</p><p> e.</p><p>26. What is REM-rebound?</p><p>Section 2 – Hypnosis</p><p>27. Define hypnosis: 28. Under the “Facts and Falsehoods” portion of the section, give a summary answer to the following sub-section questions.</p><p> a. Can anyone experience hypnosis?</p><p> b. Can hypnosis enhance recall of forgotten events?</p><p> c. Can hypnosis force people to act against their will?</p><p> d. Can hypnosis be therapeutic? (be sure to define posthypnotic suggestion)</p><p> e. Can hypnosis alleviate pain?</p><p>29. Advocates of the social influence theory of hypnosis contend that:</p><p>30. Define dissociation and relate it to the theory of hypnosis as a divided consciousness.</p><p>31. What is the unified account of hypnosis?</p><p>Section 3 – Drugs and Consciousness 32. What are tolerance, dependence, and addiction, and what are some common misconceptions about addiction?</p><p>33. What are depressants, and what are their effects?</p><p>34. What are hallucinogens, and what are their effects?</p><p>35. Why do some people become regular users of consciousness-altering drugs?</p>