<p> Module IX Managing Staff Stress Post Test</p><p>Name: ______Title: ______Unit: ______Date: ______After reviewing Module IX: Managing Staff Stress in the online classroom, complete this quiz and return it to Staff Development for credit.</p><p>When did you complete this in-service? (check one):</p><p>□ While on duty □ While on off duty time</p><p>*If the in-service was completed while off duty, you will be reimbursed for training. </p><p>1. The right amount of stress is a positive force in our lives.</p><p>True False</p><p>2. Stressors that involve central aspects of your life or that persist for extended periods of time are more likely to result in severe distress and disruption of functioning.</p><p>True False</p><p>3. List 5 ways stress can affect you emotionally:</p><p> ______ ______ ______ ______ ______</p><p>4. List 5 ways stress can affect you physically:</p><p> ______ ______ ______ ______ ______5. In our lives today, most stressors are emotional in nature but our bodies are unable to tell this and puts us a flight or fight response.</p><p>True False</p><p>6. Recent research suggests that anywhere from two-thirds to 90 percent of illness is stress-related.</p><p>True False</p><p>7. 70.5% of nurses cited the acute and chronic effects of stress and overwork among their top three health and safety concerns.</p><p>True False</p><p>8. Working with dementia residents is no more stressful than any other job.</p><p>True False</p><p>9. Look at your coping patterns for stress. How do you handle stress? (Do you cry, get angry?)</p><p> ______ ______ ______ ______</p><p>10. List some stress management techniques that you can utilize to aide in managing your stress.</p><p> ______ ______ ______ ______ ______</p>