Sample Menu with Ingredients (V2)

Sample Menu with Ingredients (V2)

Dinner Ingredients Enchilada casserole corn tortilla, rice with taco seasoning, refried beans, enchilada sauce, black olive, mild green chili, cheddar cheese, red bell pepper, yellow onion, garlic Bean, mushroom stir‐fry white bean, rice, Aidells habanero chicken sausage, mushroom, spinach, onion, carrot, garlic Potstickers in marinara sauce chicken potstickers (not fried), marinara sauce, cheddar cheese, grilled chicken strips, onion Monterey Pasta (skillet) rotelle pasta, grilled chicken strips, bacon, cheddar chees, green onion, onion, tomato, mild green chili, jicama, barbecue sauce, garlic powder, basil, oregano Garlic fried rice w/ soy sauce rice, grilled chicken strips, green peas, carrot, corn, jicama, onion, garlic, soy sauce, vinegar, sesame oil Orzo butternut with blue cheese orzo, butternut, spinach, grilled chicken strips, blue cheese, garlic Orzo butternut with mozzarella orzo, butternut, spinach, grilled chicken strips, mozzarella cheese, garlic Fajita Casserole Rice, chicken, bell peppers, onions, corn, olives, taco seasoning (mild) Spaghetti & Meatballs spaghetti, mung bean noodles, tomato & basil pasta sauce, beef meatballs Lunch Sweet Potato Hash pulled pork, sweet poto, corn, onion, green bell, parsley, jicama Vegetable Soup white bean, rice, butternut squash, bacon, chard, onion, green bell pepper, carrot, garlic rosemary, thyme, oregano Curry couscous coucous, tomato, black olive, carrot, jicama, tofu, almond, lemon juice, cilantro, curry powder Chicken Couscous coucous, tomato, black olive, carrot, jicama, tofu, almond, lemon juice, cilantro, chicken boullion Israeli couscous salad couscous, grilled chicken breast, tomato, scallion, jicama, lemon juice, mint, cilantro, parsley Lemon Garlic Rice rice, grilled chicken, mushroom, spinach, lemon, parmesean cheese, onion, garlic Chili Corn chili with beef and bean, cheddar cheese, onion, corn Garlic Chicken Pasta w/ Alfredo rotelle pasta, garlic, carrots, broccoli, corn, alfredo sauce Cajun Mac & Cheese elbow macaroni, butter, nonfat milk, mac & cheese powder, taco seasoning (mild), cajun pork andouille sausage Breakfast Chex mix Rice Chex, Crispix, Shredded Wheat, dry roasted edamame beans, peanuts, pretzel sticks, pita chips, Cheez‐its Breakfast burrito egg, flour tortilla, potato, mushroom, spinach, bacon, jack cheese, onion, salsa Savory muffin bars homemade biscuit with ham, scallion, red bell pepper, cheddar cheese Breakfast Potatoes Fried potato, smoked ham, cheddar cheese, onion, bell pepper.

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