U.S. Department of Veterans Affairs - Phoenix VA Health Care System Reviewed/Updated

U.S. Department of Veterans Affairs - Phoenix VA Health Care System Reviewed/Updated

<p>Grilled Veggies</p><p>Visit our website at: http://www.phoenix.va.gov/ </p><p>Ingredients:</p><p>2 cups zucchini 2 cups onion 2 cups baby carrots 2 cups bell pepper 2 cups mushrooms 2-3 jalapeno pepper, sliced (optional) 2 cloves garlic 2 tablespoons Olive Oil</p><p>Directions:</p><p>1.1. Cut vegetables into 1 1/2-inch pieces. Toss together seasoning, oil and vegetables.</p><p>2. Place vegetables in grill basket, grill rack or place on skewers & grill directly over medium/hot coals.</p><p>3.3. Grill, uncovered, 12-15 minutes, or until vegetables are crisp but tender, turning occasionally.</p><p>Nutrition Info: </p><p>Servings Per Recipe: 5 Calories: 155 Total Fat: 7 g Monounsaturated Fat: 5.0 g Polyunsaturated: 1.0 g Saturated Fat: 1.0 g Cholesterol: 0 mg Sodium: 31 mg Total Carbohydrates: 22 g Dietary Fiber: 6 g Protein: 4 g</p><p>(Designed by: Joanna Townsend, RD) (DesignedC by: o mJoanna p l im Townsend, e n t s oRD) f t h e C l i n i c a l N u t r i t i o n D e p a r t m e n t</p><p>U.S. Department of Veterans Affairs - Phoenix VA Health Care System Reviewed/Updated: July 28, 2010</p>

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