<p> Body Composition Data Sheet Laboratory Assignment</p><p>Name No. _____ Date______</p><p>Age Sex Height in cm Weight lbs kg.</p><p>Body Mass Index</p><p>Height = ______m Height2 = ______m2 Weight = ______kg</p><p>Waist-to-Hip Ratio: (measure to nearest centimeter)</p><p> waist cm hip cm Ratio (W/H) ______</p><p>SKINFOLDS: (measure to nearest millimeter. Measure all sites once and then repeat each site. Average the measurements for each site. If any measurements differ by more than 5 mm from the average, re- measure until all values are within 5 mm of the average (re-figure the average each time you re-measure).</p><p>Person Average Measuring</p><p>Triceps (M & F) Abdominal (M & F) Thigh (M & F) Subscapular (M only) Chest (M only) Suprailiac (F only)</p><p>BIOELECTRICAL IMPEDANCE:</p><p>Whole Body BIA: Resistance ohms Reactance .</p><p>Segmental BIA: %fat ______%</p><p>UNDERWATER WEIGHING:</p><p>Water Temp Density of H2O @ water temp . </p><p>Underwater Weight of Subject kg </p><p>Air Displacement Plethysmography (Bod Pod)</p><p>% fat = ______%</p><p>Spirometer Temp BTPS Correction Factor (from instructions) </p><p>Vital Capacity: Uncorrected ml (value from the spirometer)</p><p>Vital Capacity: Corrected ______ml (Uncorrected VC X Correction Factor)</p><p>Residual Volume ml. (24% of Corrected VC for males; 28% for females) Summary Table for Body Composition</p><p>Select an Ideal % fat for yourself. Your Ideal % fat = %. </p><p>Fill in the appropriate values in the cells below from your Excel Spreadsheet. Fill in BMI and W:H ration in the blanks in the first column. When computing body composition variables, round to the following significant decimal places: %fat, fat weight, fat-free weight, ideal fat weight, body weight, ideal body weight, BMI, W/H ratio to 1 decimal place; and Density to 5 decimal places. Fill in the BMI and W/H Ratio values in the left column. The classifications for BMI and % fat are from Table 1 in the lab instructions. The classification for Waist-to-Hip ratio are in Table 2 in the lab instructions. </p><p>Methods Density %fat FW FF IBW 95% CI for %fat Classification (g/cc) (lbs) (lbs) (lbs) (low to high) (0.00000) (0.0) (0.0) (0.0) (0.0) BMI =______NONE NONE NONE NONE NONE NONE</p><p>Waist/Hip Ratio = ______NONE NONE NONE NONE NONE NONE</p><p>3-Site Skinfold1 SEE = 4% ______to______</p><p>3-Site Skinfold2 SEE=4.%fat ______to______</p><p>Underwater Weighing SEE=2.5%fat ______to______</p><p>Plethysmography SEE = 3% ______to ______</p><p>Whole Body BIA SEE=3.5%fat ______to______</p><p>Segmental BIA SEE = 5% ______to______</p><p>1 The first three-site formula in Box 4.3 p. 68. 2 The second three-site formula in Box 4.3, p. 68.</p>