<p>Name: ______Homework: Food Log Diary – Day 1 Write in the food(s) and drink(s) and amount you consumed. (If not measured – use handout to help estimate) Date:</p><p> Breakfast:</p><p> Lunch:</p><p> Dinner:</p><p> Snacks: Name: ______Homework: Food Log Diary – Day 2 Write in the food(s) and drink(s) and amount you consumed. (If not measured – use handout to help estimate) Date:</p><p> Breakfast:</p><p> Lunch:</p><p> Dinner:  Snacks:</p><p>SuperTracker Assignment</p><p>Objective(s):</p><p>TSWBAT: Analyze dietary intake and patterns</p><p>TSWBAT: Identify Healthy Hunger-Free Act’s school breakfast and lunch guidelines </p><p>TSWBAT: Explain the relationships among dietary intake, eating behaviors, physical activity and emotional health</p><p>Visit: https://www.supertracker.usda.gov/</p><p>Select: “Food Tracker” link</p><p>*Create log in or create profile</p><p>Task 1: Enter in your two days of food log. </p><p>Task 2: Create a healthy day using the 2010 Healthy Hunger-Free Act’s school lunch nutrition guidelines.</p><p>Remember: Make your plate look like “MyPlate” Choose fresh fruit, vegetables, low fat dairy and 100% whole grains!</p><p>Task 3: Nutrient Intake Report – Print all 3 days</p><p>Task 4: Open response (10 sentences): </p><p> How would you improve your diet – what was your diet lacking in the two day log? What food groups would you increase or decrease for improvement? What are some benefits of improving your diet?</p><p>“Healthy Day” Sodium Chart Breakfast item(s): Example: Skim Milk – 103mg</p><p>Total Sodium: Lunch item(s):</p><p>Total Sodium: Dinner item(s):</p><p>Total Sodium: Snack item(s):</p><p>Total Sodium:</p><p>When complete you may explore https://www.supertracker.usda.gov/, http://teamnutrition.usda.gov/resources/game/BlastOff_Game.html, http://www.fns.usda.gov/multimedia/games/trackandfield/</p><p>Rubric: </p><p>3 days printed (2 day log and 1 healthy day) – (50 points)</p><p>Sodium Intake table (20 points)</p><p>Open response question (20 points)</p><p>Use of library time (10 points)</p><p>*Please keep in mind this website is a tool – please talk to your doctor if you have concerns about your diet.</p><p>*Also, keep in mind many people underestimate how much they eat/drink in their food logs. To have an accurate food log you must measure items and be diligent about writing in your food log.</p>