<p> Calhoun County Schools: Required Physical Education: L.I.F.E. Scope and Sequence Overview</p><p>Course Description: The focus of the required course, Lifelong Individualized Fitness Education (LIFE), is health-enhancing physical activity. LIFE provides a blueprint for a lifetime of healthy living. Through the LIFE course, students learn to apply the various aspects of fitness and assess their own fitness levels. Students are required to develop and maintain an individual level of fitness that forms the groundwork for a healthy future. Learning how to make physical activity a part of their lives beyond high school is the main objective. </p><p>Teachers should realize that for students to gain maximum benefit from physical education activities that each unit should include plans for teaching the history, the rules, the necessary skills, and appropriate strategies of the game. When applicable, a series of practice games should lead up to actual class-time game experience. Teachers should document each of these activities in their daily lesson plans.</p><p>Teachers should follow the outline listed below for all four nine weeks, choosing a variety of activities from each of the areas listed.</p><p>First through Fourth Nine Weeks-Required Physical Education</p><p>Objective Course of SAT 9 AHSGE Suggested Activities Suggested Time Study (Circle Activities Taught) Students will demonstrate knowledge and apply 1-18 Warm-up exercises, Cool-down exercises, the basic components of fitness including: Aerobics, Badminton, Basketball, Baseball, -Cardiovascular Efficiency Bowling, Circuit Training, Creative Games, -Muscular Strength Dance, Floor Hockey, Football, Golf, -Muscular Endurance Jump rope, Kickball, Recreational Games, -Flexibility Soccer, Softball, Speedball, Tennis, Track -Body Composition and Field, Volleyball, Walking/Jogging, Weight Training, Wiffle Ball, This will be accomplished through participation in Other Activities health-enhancing physical activities including: -Rhythms -Individual/Dual Sports -Team Sports -Leisure Activities Note: Teachers should document in daily lesson plans that they have taught history, rules, skills, and strategies for all sports and activities chosen. Second Nine Weeks</p><p>Objective Course of SAT 9 AHSGE Suggested Resources Suggested Time Study</p><p>Third Nine Weeks</p><p>Objective Course of SAT 9 AHSGE Suggested Resources Suggested Time Study Fourth Nine Weeks</p><p>Objective Course of SAT 9 AHSGE Suggested Resources Suggested Time Study</p>