Serv Srv Size Calories Fat Cals % Fat Fat gm Chol mg Sod mg Carb gm Sug gm gm Austin Cheese PB Cracker 1 190 90 47% 10 0 290 23 5 Cheese PB Cracker 50% more 1 240 120 50% 13 0 490 25 5 Cheese on Cheese Cracker 1 210 90 43% 10 5 370 24 5 Toasty Peanut Butter Cracker 1 200 90 45% 10 6 380 23 5 Wheat Cheddar Cracker 1 200 90 45% 10 25 330 24 6 Zoo Animals 2 250 35 14% 4 0 180 50 14 Basils Danish Shortbread 2 140 60 43% 6 5 310 18 2 Heath Toffee 2 130 70 54% 8 12 130 21 2 Pecan Shortbread 2 150 80 53% 9 5 75 16 2 Blueberry Shortbread 3 120 50 42% 6 5 60 16 7 Raspberry Shortbread 3 120 50 42% 6 5 60 16 7 Brownie Crisp Big Bag 3 85 130 60 46% 7 0 120 16 8 Cappuccino & Choc Chip Big Bag 3 130 60 46% 7 0 65 17 10 Strawberry Shortbread Big Bag 3 120 50 42% 6 5 60 16 5 Sandwich Crème Cookies 5 142 130 45 35% 5 0 75 20 10 Blairs Death Rain Buffalo Wing 1 140 80 57% 9 0 340 15 0 Cheddar 1 150 80 53% 9 0 280 14 1 Habanero 1 140 80 57% 9 0 280 15 1 Naked Chips 1 220 120 55% 14 0 150 23 1 Chattanooga Moon Pies 1 330 90 27% 10 0 256 56 27 Crunch N Munch Toffee 1 170 50 29% 6 5 190 25 12 Dole Mandarin Oranges 2 80 0 0% 0 0 10 19 Pineapple Wedges 2 60 0 0% 0 0 10 15 13 Peach Slices 2 80 0 0% 0 0 10 19 16 Tropical Fruit Salad 2 80 0 0% 0 0 10 20 18 Peaches & Strawberry 1 60 0 0% 0 0 20 17 Famous Amos Chocolate Chip 1 150 60 40% 7 5 100 20 18 Frito Lay Baked Cheetos Crunchy 1 28.3 120 40 33% 5 0 210 17 1 Baked Cheetos Flamin Hot 1 28.3 120 40 33% 5 0 210 17 1 Baked Doritos Nacho 1 28.3 90 20 22% 3 0 160 16 1 Baked Doritos Cool Ranch 1 28.3 90 25 28% 3 0 150 16 1 Cheetos Crunchy 1 28.3 160 90 56% 10 0 290 15 1 Cheetos Flamin Hot 1 28.3 170 110 65% 11 0 290 15 1 Cheetos Puffs 1 28.3 160 90 56% 10 0 280 15 1 Chesters Hot Fries 1 28.3 150 70 47% 8 0 270 17 1 Doritos Cooler Ranch 1 28.3 140 60 43% 7 0 170 18 1 Dorito Nacho 1 28.3 144 70 49% 7 0 160 17 1 Frito Regular 1 28.3 160 90 56% 10 0 170 15 1 Frito Chili Cheese 1 28.3 160 90 56% 10 0 240 16 1 Serv Srv Size Calories Fat Cals % Fat Fat gm Chol mg Sod mg Carb gm Sug gm gm Funyuns 1 21.2 140 60 43% 7 0 270 18 1 Lays Regular 1 150 90 60% 10 0 180 15 0 Lays KC Masterpiece 1 160 90 56% 10 0 200 15 2 Lays Sour Cream/Onion 1 150 80 53% 9 0 180 15 1 Lays Wavy Ranch 1 150 80 53% 10 0 200 16 1 O'Keelys Potato Crips 1 24.8 140 70 50% 8 0 200 15 1 Rold Gold Tiny Twists 1 28.3 110 10 9% 1 0 580 23 1 Ruffles Regular 1 28.3 160 90 56% 10 0 180 14 1 Ruffles KC Masterpiece 1 28.3 150 90 60% 10 0 190 16 1 Ruffles Cheddar/Sour Cream 1 28.3 160 90 56% 10 0 190 14 0 Sun Chip Harvest Cheddar 1 28.3 140 50 36% 6 0 115 18 2 Munchies 1 28.3 240 110 46% 13 0 150 30 2 Munchies Cheddar Mix 1 28.3 230 70 30% 8 5 410 34 5 Frito Crackers/Peanuts Cheese Peanut Butter Cracker 1 39.1 210 90 43% 10 0 350 23 3 Toast Peanut Butter Cracker 1 41.3 210 100 48% 11 0 280 23 4 Cheddar Cheese Cracker 1 210 120 57% 13 0 250 22 3 Frito Salted Peanuts 1 43 280 220 79% 24 0 200 9 2 Frito Dry Roasted Peanuts 1 300 230 77% 25 0 390 9 4 Grandma’s Chocolate Chip 2 78 200 80 40% 9 15 125 28 15 Fudge Chocolate Chip 2 78 190 70 37% 7 10 80 28 10 Oatmeal/Raisin 2 78 180 60 33% 6 10 240 30 8 Peanut Butter 2 78 200 90 45% 10 10 200 24 12 Rich n Chewy 1 56.7 270 110 41% 12 10 130 39 23 Vanilla Mini Cookies 2 140 50 36% 6 6 85 20 10 General Mills/Gardettos Bugles 1 25 130 70 54% 7 0 260 15 1 Bugles Nacho 1 130 70 54% 7 0 270 14 1 Bugles Salsa El Paso 1 130 60 46% 7 0 250 15 1 Gardettos Original 1 49 100 11 11% 3 0 510 31 2 Gardettos Reduced Fat 1 46 210 7 3% 8 0 500 31 1 Gardettos Italian Recipe 1 220 80 36% 8 0 460 30 1 Gardettos Roasted Garlic Rye 1 270 150 56% 17 0 560 26 2 NV Maple Brown Sugar Granola 1 180 60 33% 6 0 160 29 11 NV Oats/Honey Granola 1 42 180 50 28% 6 0 160 29 11 NV Peanut Butter Granola 1 180 60 33% 7 0 190 30 11 NV Strawberry Yogurt 1 140 30 21% 4 0 130 26 13 Sweet Salty Peanut Bar 1 35 170 80 47% 9 0 150 19 11 Sweet Salty Almond Bar 1 35 160 60 38% 7 0 170 22 12 Chex Mix 1 210 60 29% 7 0 670 36 10 Chex Mix Bold 1 220 80 36% 9 0 640 33 3 Chex Mix Cheddar 1 210 60 29% 6 0 610 35 5 Chex Mix Hot Spicy 1 210 60 29% 7 0 680 35 4 Chex Mix Honey Nut 1 210 60 29% 7 0 680 35 4 Serv Srv Size Calories Fat Cals % Fat Fat gm Chol mg Sod mg Carb gm Sug gm gm Golden Valley Act II Butter Lovers 3 170 110 65% 12 0 460 16 0 Act II Butter 3.5 oz 3 99 160 90 56% 10 0 360 18 0 Act II Lite Butter 3 oz 3 82 110 40 36% 5 0 400 19 0 Act II Corn on the Cob 3 180 120 67% 13 0 340 16 0 David Sunflower Seeds 1 190 140 74% 15 0 130 5 1 Goodmark Andy Capp Cheddar Fries 1 140 70 50% 7 0 340 17 1 Andy Capp Hot Fries 1 28 150 70 47% 8 0 240 17 1 Andy Capp Hot Chili Steak Fries 1 260 130 50% 14 0 600 29 1 Heritage/Golden Batch Chocolate Wafers Low Fat 2 140 70 50% 10 0 40 15 0 Vanilla Wafers Low Fat 2 140 60 43% 7 0 40 21 0 Nutrasweet Chocolate Wafers 2 120 45 38% 5 0 40 17 0 Nutrasweet Vanilla Wafers 2 110 45 41% 5 0 40 17 0 Nutrasweet Strawberry Wafers 2 140 70 50% 8 0 40 15 0 Huisken/Trails Best Trails Best Beef & Cheese Trails Best Beef Sticks Trails Best Double Salami Trails Best Twin Teriyaki Trails Best Smoked Beef Steak Trails Best Twin Beef JD Twin Hot Sticks Hunts Pudding 1 160 60 38% 6 0 160 25 Karnut Honey Peanuts 1 320 240 75% 26 0 110 20 3 PB & J Mix 1 210 110 52% 13 0 90 19 10 Salted Cashews 1 180 120 67% 14 0 35 8 1 Salted Mixed Nuts 1 165 130 79% 15 0 34 7 1 Salted Peanuts 2 oz 1 340 260 76% 32 0 130 8 2 Salted Peanuts 1.5 oz 1 260 200 77% 24 0 100 6 2 Sweet n Salty 1 56 280 140 50% 16 0 100 30 24 Sweet n Hot Mix 1 280 175 63% 19 0 210 23 5 Sunflower Kernel 1 380 315 83% 34 0 101 11 1 Trail Mix Original 1 295 190 64% 20 0 11 23 5 Trail Mix All Energy 1 130 70 54% 7 0 4 13 7 Trail Mix Nut n Yogurt 1 130 80 62% 9 0 10 12 7 Yogurt Apple Nut Mix 1.5 230 140 61% 15 0 110 20 5 Keebler Cheezit 1 43 220 110 50% 12 5 340 23 1 Cheezit White Cheddar 1 290 140 48% 15 5 530 34 0 Cheezit Hot & Spicy 1 210 100 48% 11 0 410 25 0 Wheatables Honey Wheat 1 200 80 40% 9 0 270 28 6 Bite Size Pecan Sandies 1 270 140 52% 15 5 170 29 11 Serv Srv Size Calories Fat Cals % Fat Fat gm Chol mg Sod mg Carb gm Sug gm gm Bite Size Rainbow Chips 1 260 130 50% 14 5 150 31 17 Bite Size Vienna Cremes 1 230 80 35% 9 0 160 36 18 Elfin Crackers 2 120 20 17% 3 0 135 23 8 Mini Fudge Stripes 1 270 120 44% 13 0 200 38 18 Mini Fudge Deluxe Grahams 1 290 130 45% 14 0 220 39 21 Soft Batch Cookies 4 80 35 44% 35 0 70 10 6 Kelloggs Rice Krispies Treat 1.7 oz 1 48 200 45 23% 5 0 230 37 18 Pop Tart Choc Chip 1 430 120 28% 13 0 480 71 36 Pop Tart Blueberry 1 410 90 22% 10 0 330 75 35 Pop Tart Cherry 1 410 90 22% 10 0 330 76 32 Pop Tart Brown Sugar Cinn 1 420 120 29% 13 0 350 69 32 Pop Tart S’mores 1 400 100 25% 11 0 400 72 38 Pop Tart Strawberry 1 104 410 90 22% 10 0 340 75 34 Nutrigrain Apple Cinnamon 1 37 140 25 18% 3 0 110 27 13 Nutrigrain Strawberry 1 37 140 25 18% 3 0 110 27 13 Cinnamania Cinnamon Bun 1 230 70 30% 8 0 210 36 12 Cinnamania French Toast 1 200 70 35% 8 0 200 36 14 King Nuts Cajun Nut Mix 2 145 85 59% 10 0 175 12 1 Con Quexo Mix 2 130 35 27% 4 0 390 20 1 Granola Berry Crunch 2 84 18 21% 2 0 0 15 10 Summer Harvest Mix 2 130 54 42% 6 0 300 18 2 Peanut Butter Pretzels 1.5 160 70 44% 8 0 250 15 2 Lance Cream Chse Chives on Capt 1 200 90 45% 10 0 260 23 6 Wafer Peanut Butter Cheese Cracker 1 220 100 45% 11 5 430 23 3 Peanut Butter Toasted Cracker 1 180 90 50% 9 0 220 16 3 Smokehouse Ched on Capt 1 200 80 40% 9 0 330 27 5 Wafer White Cheddar Cheese Popcorn 1 130 100 77% 11 0 25 8 1 Mac’s Snacks Pork Rinds Red Hot 2 80 45 56% 5 10 360 0 0 BBQ Pork Rinds 2 80 40 50% 5 15 280 0 0 Original Pork Rinds 2 80 45 56% 5 15 230 0 0 Mothers Iced Animal Cookies 1 290 140 48% 15 0 100 37 26 M & M Cookies 1 51 260 120 46% 13 5 160 33 18 Mr Nature Trail Mix 2 120 50 42% 6 0 10 13 4 Energizer Mix 2 130 60 46% 7 0 5 15 5 Mix Yogurt 2 130 60 46% 7 0 20 15 9 Nabisco Cornnuts Original 1 170 50 29% 6 0 250 28 1 Cornnuts Barbecue 1 180 60 33% 6 0 240 27 1 Serv Srv Size Calories Fat Cals % Fat Fat gm Chol mg Sod mg Carb gm Sug gm gm Planters PB Cheese Cracker 1 200 90 45% 11 0 400 22 3 Planters Potato Sticks 1 150 90 60% 10 0 80 15 0 Planters Peanut Bar 1 230 130 57% 14 0 70 22 13 Planters Peanuts 1 oz 1 170 120 71% 14 0 115 6 1 Planter Hot & Spicy 1.75 oz 1 280 210 75% 23 0 360 11 2 Planters Honey Roast 1 oz 1 150 90 60% 11 0 115 10 7 Planters Honey Roasted 1.75 oz 1 280 190 68% 22 0 220 13 8 Planter Light Salt Cocktail 1.75 oz 1 290 130 45% 26 0 95 9 2 Planters Salted Peanuts 1.75 oz 1 290 230 79% 26 0 230 9 2 Ritz Chips 1 220 70 32% 8 0 510 36 5 Ritz Chips Sour Cream 1 240 90 38% 10 0 500 33 5 Cheese Nips 1 230 90 39% 10 5 540 29 0 Ritz Bitz Peanut Butter 1 210 100 48% 11 0 310 24 5 Ritz Bitz Cheese 1 230 120 52% 14 5 410 23 6 Wheat Thins 1 240 90 38% 10 0 450 33 5 Animal Crackers 1 260 70 27% 7 0 310 43 13 Fig Newton 1 200 35 18% 4 0 230 39 22 Fig Newton Fat Free 2 90 0 0% 0 0 130 22 12 Mini Chips Ahoy 1 57 280 120 43% 14 0 190 38 17 Lorna Doone 1 220 90 41% 10 0 210 29 8 Honey Maid Banana Bars 1 140 35 25% 4 0 130 25 14 Honey Maid Blueberry Bars 1 150 40 27% 5 0 130 27 14 Honey Maid Cinnamon Sticks 1 210 40 19% 5 0 270 40 14 Honey Maid Oatmeal Raisin Cook 1 240 70 29% 8 0 230 40 16 Mini Oreos 1 240 90 38% 10 0 280 36 16 Nutter Butter Bites 1 50 240 90 38% 10 5 190 33 15 Nutter Butter 1 250 90 36% 11 0 210 37 16 Oreos 1 51 240 90 38% 10 0 270 36 20 Swiss Cremes 1 250 90 36% 10 0 110 37 19 Snackwell Vanilla Crème 1 210 50 24% 5 0 230 38 18 100 cal Oreo 1 100 20 20% 2 0 160 20 9 Toblerone 1 180 90 50% 10 10 20 22 20 NY Bagel Chip 1 160 60 38% 6 0 375 22 3 O’Briens Beef Cheddar Stick 1 120 80 67% 10 18