Vol. 13 Edition 49: Friday 5th December 2014: www.killarneyoutlook.com 5.12.14 1 Killarney Outlook Sales: Des 087 659 3427 or Email: [email protected] 2 5.12.14 Sales: Des 087 659 3427 or Email: [email protected] Killarney Outlook 5.12.14 3 Killarney Outlook Sales: Des 087 659 3427 or Email: [email protected] 4 5.12.14 Sales: Des 087 659 3427 or Email: [email protected] Killarney Outlook 5.12.14 5 NEWS DESK Editor: Aisling Crosbie 086 0400 958 or Email: [email protected] WEEK 5 – KILLARNEY OUTLOOK – FITNESS WITH EDELE 6 WEEK CHALLENGE END IN SIGHT AS CHALLENGE NEARS coMPLETION With week 5 done and dusted, the end is in classes going and continue to enjoy my walking. sight for the three participants of the challenge. Edele is very pleased with Breeda’s continued set backs you can still achieve your goals and Working away on their own steam over the past success. “Breeda’s initial fitness test showed lack continue to live a healthy happy lifestyle. Being week, all the girls have attended classes, kept of strength and technique in performing the Healthy is not all about depriving yourself its food diaries and kept up their own exercise exercises. She fatigued easily after a few repeats about everything in moderations! plans – all in the quest to achieve their personal of each. Breeda had been a very active walker Make sure you get a copy of next week’s goals. in the past so I encouraged her to get back Killarney Outlook to see just how well the girls This week Breeda Neeson is under the spotlight walking again and she signed up to my Early did in their six week challenge. as to her reasons for joining the programme, Bird Classes 3 times a week”, said Edele. “Next Courtesy of Renew Hair and Beauty and her goals and her progress to date. I focused on Breeda’s diet and we discussed Wisteria Boutique, the girls are meeting up with Breeda decided to join the programme after some positive changes she could make to her Killarney Outlook photographer Marie Carroll- putting on a few extra pounds over the summer daily routine. Breeda found the batch cooking O’Sullivan for a make over – photographs of and not exercising as much as she had in the and my healthy recipes a great benefit as it which will appear in next week’s Killarney past. helped her overcome the challenge of trying Outlook. “I had increased a size in clothing which to prepare healthy cooked meals with her busy Edele has a range of classes to suit all fitness secretly was ‘bugging’ me. I had become very work schedule. Despite a minor health set back levels – for more information contact her on lazy and was eating a lot of the foods which at the start and being away on holidays for a 087-7643449 email: [email protected] I normally wouldn’t touch - this along with few days in Portugal Breda continued to show or log onto www.fitnesswithedele.com cheese, biscuits and of course wine all helped results and is continuing to get fitter, stronger to pile on the unwanted pounds”, said Breeda. and tone up. Breeda has showed that despite In the beginning, I thought this is not going to be easy, but in hindsight it was the best thing ever. I shopped for proper foods and enjoyed cooking them and I love the thought of being back walking. I try and walk 40 minutes a day, four days a week - this along with the early morning classes works well for me. Walking is such a great medicine to clear the head and best of all its free. During the last few weeks Edele’s encouragement has been amazing - she is so fast to adapt exercises to suit each of our needs and makes it all seem effortless. Her happy chirpy nature is very infectious one would have to enjoy her classes. And the main thing is…. its working - the ‘elder Lemon’ is decreasing and energy levels are increasing - I hope to keep the early morning EDELE DALY DOES A SERIES OF EXERCISES WITH BREEDA NEESON. Gardai warn PUBLIC ABOUT BOGUS IRISH MUCKROSS ICA water WORKERS The December meeting of the Muckross guild of the ICA will take place on Monday next 8th Killarney Gardai are warning the public to be Member of December at Loughguittane National School extra cautious following a number of recent the public at 7.45pm. incidents in the town. who become Two men misrepresenting themselves as Irish suspicious Visitor restrictions Water employees are calling to elderly and should not open Strict visitor restrictions have been vulnerable people in an attempt to extort the door to introduced with immediate effect at Kerry money from them. The Gardai are currently these individuals General Hospital (KGH) due to a number investigating a number of incidents including and contact of patients with suspected norovirus - bogus tradesmen who call to houses and Killarney Gardai commonly known as the vomiting bug. advise occupants that they have fixed a broken immediately. This is in the interest of patient care and in gutter or slate and are looking for payment and The male(s) order to curb the spread of the vomiting bug a single man collecting payment on behalf of are described as being in their mid twenties, within the Hospital. Anyone with any queries Irish Water for the installation of water meter. casually smart dressed, fair hair and thin build. about visiting times or visiting a particular The individuals have received cash in a number Any information to Killarney Gardaí ward should ring the Hospital in advance on of cases. 064 6631222 064 6671160 Tel: 066 7184000. 6 5.12.14 Sales: Des 087 659 3427 or Email: [email protected] Killarney Outlook 5.12.14 7 NEWS DESK Editor: Aisling Crosbie 086 0400 958 or Email: [email protected] FIRIES STUDENT to create 24 HOURS OF LIVE TV IN HOPE OF FINDING CURE FOR classMate’S DISEASE Firies native Eoin Sheahan is, this week, Late Toy Show and Countdown to eclectic raising money for Histiocytosis research and originals including The Cheesecake Review. awareness through the production of 24 hours The broadcast, which is being run for the fifth of live television content. consecutive year this Christmas, also features Eoin is an active member of Dublin City flagship programme, Top of the Socs, which University’s Media Production Society (MPS), pits the university’s societies against one- who are running the DCU tv 24 Hour Broadcast another in a series of challenges. that goes live at 9pm today Friday, December The broadcast, last Christmas, raised over 5th. €4000 for charity, through donations received The charity was chosen on the suggestion throughout the 24 hours. This year, the target of Niamh Ní Ruarí, a first year Journalism is once again €4000, with all funds going to the student in DCU suffering from Langerhans Histiocytosis Research Trust. Cell Histiocytosis, a rare type of blood cancer. The Hystiocytosis Research Trust is a charity Niamh is also an active member of MPS. dedicated to promoting and funding scientific Eoin, a past student of St. Brendan’s College, will research into uncovering the causes of the assist in the production of shows throughout disease in the hope of one day finding a cure. the 24 hour broadcast which range from Lynn Jackson, Trust Manager, expressed her popular television remakes such as the Late appreciation to all involved. EOIN SHEAHAN FIRIES. HOMEBASE INVITES you FOR A EVENING DARKNESS into LIGHT LONDON walk to OF CHRISTMAS CHEER PRESENT CHEQUE to IcaP Homebase Killarney will hold their annual there is a huge selection of trees, wreaths, lights This year The Darkness into Light walk was preview evening on Thursday night next and decorations of all kinds. brought to London thanks to the support December 11th featuring carol singers from Homebase will also have experts on hand to and coordination of the Kerry Association Cullina National School, Beaufort. help you design your dream kitchen, bathroom London and its dedicated members. The The children hope to raise funds for their school or bedroom free of charge and DIY experts walk took place on the 10th May 2014 with while they entertain shoppers at the store. available to answer any questions you may an estimated 500 participants taking part There will be a children’s treasure hunt from have on painting, flooring, electrical and tiling in the charity event in London, with 40,000 6pm to 7pm in the store and everyone is invited queries. taking part in Ireland and Sydney over all. On for wine, tea, coffee and festive nibbles from Homebase have been serving Kerry for 8 years Wednesday, 10th of December, the Darkness 6pm - 9pm. and employ 33 staff. into Light London committee members The expert team at Homebase will be on hand They are proud supporters of the local and representatives from Pieta House will to discuss any projects you may be undertaking community and for the past two years have be presenting a cheque to Icap. The event in the home. been raising money for The Alzheimers Society will take place at 4pm in the Crown Moran You will also have the opportunity to take a of Ireland. hotel, Cricklewood. Icap is a registered trip to the instore Christmas Wonderland where charity providing high quality counselling and psychotherapy to help people heal their lives and deal with emotional trauma, New KERRY Jersey Launched depression and risk of suicide. They have two clinical centres – London and the West Midlands.