9to5strength - Caffe Nero Nutrition Tables Caffe Nero - Hot Coffees (Semi-Skimmed Milk) PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Grande Hot Chocolate 16 56 52 26 16 524 4.5 0.4 Caramelatte 11 43 40 23 14 420 0.0 0.3 Regular Hot Chocolate 10 37 34 23 15 398 2.9 0.2 White Choc Mocha 11 37 30 23 14 397 0.0 0.5 Grande Mocha 10 30 26 23 14 363 2.0 0.2 Regular Mocha 7 22 19 21 13 305 1.6 0.1 Chai Latte 11 37 26 5 3 232 0.4 0.4 Grande Latte 10 14 12 5 3 135 0.0 0.3 Grande Cappuccino 8 11 9 4 2 107 0.0 0.2 Regular Latte 6 8 6 3 2 78 0.0 0.1 Regular Cappuccino 5 7 5 2 1 65 0.0 0.1 Caffe Nero - Hot Coffees (Skimmed Milk) PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Grande Hot Chocolate 16 57 53 21 13 484 4.5 0.4 Caramelatte 11 43 40 19 12 388 0.0 0.3 Regular Hot Chocolate 10 37 34 20 13 374 2.9 0.2 White Choc Mocha 11 37 30 19 12 365 0.0 0.5 Grande Mocha 10 30 26 20 12 339 2.0 0.2 Regular Mocha 7 22 19 19 12 292 1.6 0.1 Chai Latte 11 37 26 1 0 195 0.4 0.4 Grande Latte 10 14 12 1 0 103 0.0 0.3 Grande Cappuccino 8 11 10 1 0 83 0.0 0.2 Regular Latte 6 8 7 1 0 62 0.0 0.1 Regular Cappuccino 5 7 5 1 0 52 0.0 0.1 Caffe Nero - Hot Coffees (Soya Milk) PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Caramelatte 10 38 34 23 12 406 1.5 0.2 White Choc Mocha 10 32 25 23 12 384 1.5 0.4 Grande Hot Chocolate 14 48 44 7 2 325 6.2 0.3 Regular Hot Chocolate 10 37 34 5 1 250 4.8 0.2 Chai Latte 10 31 20 5 1 216 2.1 0.3 Grande Mocha 9 24 21 5 1 179 1.9 0.2 Regular Mocha 6 19 15 3 1 126 2.1 0.1 Grande Latte 9 9 7 5 1 122 1.5 0.2 Grande Cappuccino 7 8 6 4 1 97 1.1 0.1 Regular Latte 5 6 4 3 0 71 0.8 0.1 Regular Cappuccino 4 5 3 2 0 59 0.6 0.1 Caffe Nero - Hot Coffees (Coconut Milk) PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Caramelatte 6 38 36 22 12 380 0.5 0.2 White Choc Mocha 6 32 27 24 13 368 0.5 0.2 Grande Hot Chocolate 8 49 45 6 2 295 5.0 0.3 Chai Latte 4 32 21 4 1 188 1.0 0.3 Regular Hot Chocolate 5 31 29 4 1 187 3.2 0.2 Grande Mocha 6 26 22 4 1 171 2.3 0.2 Regular Mocha 4 19 16 2 1 117 1.8 0.1 Grande Latte 5 10 8 4 1 97 0.5 0.2 Grande Cappuccino 4 9 7 3 0 88 0.5 0.2 Regular Latte 3 6 4 2 0 59 0.3 0.1 Regular Cappuccino 3 5 4 2 0 50 0.2 0.1 Caffe Nero - Hot Coffees (Oat Milk) PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Caramelatte 2 54 39 24 12 417 0.0 0.3 White Choc Mocha 3 47 30 25 13 405 0.0 0.3 Grande Hot Chocolate 4 68 49 8 2 340 4.4 0.3 Chai Latte 1 50 24 6 1 230 0.4 0.4 Regular Hot Chocolate 3 43 31 5 1 215 2.8 0.2 Grande Mocha 3 36 24 5 1 188 1.9 0.2 Grande Latte 2 25 11 6 1 134 0.0 0.2 Regular Mocha 3 25 17 3 1 131 1.6 0.1 Grande Cappuccino 1 19 9 4 0 106 0.0 0.2 Regular Latte 1 14 6 3 0 78 0.0 0.1 Regular Cappuccino 1 11 5 2 0 64 0.0 0.1 Caffe Nero - Hot Coffees (One Size) PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Chocolate Milano 9 45 33 26 16 458 5.4 0.1 Flat White 5 7 6 5 3 95 0.0 0.1 Espresso Con Panna 1 2 0 5 3 56 0.0 0.0 Cortado 3 4 3 3 2 49 0.0 0.1 Grande Americano 1 3 0 0 0 23 0.0 0.0 Regular Americano 1 2 0 1 0 15 0.0 0.0 Macchiato 1 1 0 0 0 9 0.0 0.0 Espresso 1 1 0 0 0 7 0.0 0.0 Caffe Nero - Cold Coffees & Extras PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Espresso & Caramel Frappe Creme 8 82 72 28 18 615 0.3 0.4 Mocha Frappe Latte 7 48 29 4 3 261 1.6 0.2 Frappe Latte - Semi Skim Milk 7 41 37 4 2 230 0.3 0.3 Whipped Cream 1 1 1 18 11 171 0.0 0.0 Iced Latte 8 23 23 4 3 155 0.0 0.2 Vanilla Syrup 0 24 24 0 0 97 0.0 0.0 Marshmallows 0 5 3 0 0 20 0.0 0.0 Caffe Nero - Cold Drinks PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Raspbery & White Choc Frappe Creme 8 81 74 23 15 567 0.3 0.2 Triple Belgian Choc Frappe Creme 8 54 49 26 16 483 3.6 0.1 Vanilla Frappe Milkshake (Semi Skim) 8 51 51 4 2 274 0.2 0.2 Strawberry Frappe Milkshake (Semi Skim) 8 45 44 4 3 250 0.2 0.2 Belgian Choc Frappe Milkshake (Semi Skim) 8 42 40 5 3 248 1.4 0.2 Alphonso Mango & Passionfruit Booster 1 57 48 0 0 238 1.8 0.0 Vanilla Frappe Milkshake (Soya) 7 39 39 4 1 228 1.5 0.1 Strawberry Frappe Milkshake (Soya) 7 35 34 4 1 186 0.0 0.1 Raspberry & Blood Orange Booster 1 30 29 1 0 139 4.9 0.0 Crushed Raspberry Lemonade 0 23 23 0 0 96 1.0 0.0 Sicilian Lemonade 0 23 22 0 0 93 0.4 0.0 Black Tea & Peach 0 2 0 0 0 8 0.1 0.0 Green Tea & Lemon 0 1 0 0 0 7 0.0 0.0 Caffe Nero - Pastries PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Almond Croissant 8 35 11 20 13 350 2.4 0.5 Cheese Twist 9 29 4 20 13 333 1.4 0.5 Chocolate Twist 6 39 19 15 6 320 1.3 0.7 Pain Au Raisin 6 43 20 14 8 320 1.8 0.7 Maple Pecan Pastry 4 35 13 25 10 312 1.7 0.3 Pain Au Chocolat 5 28 7 15 9 270 1.1 0.7 Apricot Croissant 6 34 8 11 6 260 1.7 0.5 Butter Croissant 4 20 3 12 7 204 0.8 0.6 Caffe Nero - Breakfast Pots PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Honey Yoghurt 9 25 22 15 10 264 0.2 0.4 Raspberry Yoghurt 9 21 21 15 9 249 0.7 0.3 Porridge (Semi Skim) 11 33 10 7 3 234 3.6 0.2 Porridge (Soya) 12 29 5 8 1 232 4.8 0.3 Berry Compote w Yoghurt & Granola 9 30 22 6 3 211 2.7 0.2 Porridge (Skim) 11 34 10 4 1 210 3.6 0.2 Apple & Berry Bircher Muesli 9 27 15 6 3 203 3.4 0.2 Honey 0 24 24 0 0 97 0.0 0.0 Raspberry Conserve 0 17 17 0 0 72 1.0 0.0 Strawberry Conserve 0 18 18 0 0 72 0.0 0.0 Fruit Salad 1 16 16 0 0 71 1.5 0.0 Caffe Nero - Breakfast Sandwiches PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Butcher's Sausage Ciabatta Roll 17 45 4 25 9 475 3.4 2.1 Smoked Bacon Ciabatta Roll 20 40 3 16 7 395 3.0 2.3 Sausage, Egg & Bacon Ciabatta Roll 18 46 3 12 4 359 3.0 1.7 Caffe Nero - Panini, Tostati & Croissants PRODUCT PROTEIN CARBS SUGARS FAT SAT. FAT CALORIES FIBRE SALT Meatball & Mozzarella Panini 23 68 8 24 6 583 3.4 2.4 Tuna Melt Panini 26 58 2 18 6 504 3.8 2.3 Mozzarella & Tomato Panini 25 55 6 18 8 487 3.7 2.1 Brie & Onion Chutney Panini 17 60 7 16 9 452 2.7 1.6 Ham Hock & Cheddar Tostati Melt 22 49 3 17 10 446 3.7 1.8 Chorizo & Sweet Chilli Pepper Tostati 22 45 7 17 8 423 3.9 1.9 Chicken, Spicy Pork & Mozzarella Panini 26 53 7 10 4 421 4.0 1.8 Mozzarella & Tomato Tostati Melt 18 46 2 19 9 418 5.3 1.4 Chicken & Bacon Tostati Melt 24 40 1 17 9 412 3.6 1.9 Chicken & Pesto Panini 24 50 2 11 3 400 4.7 2.1 Mediterranean Goats Cheese Panini 17 56 9 11 4 398 4.6 1.8 Mushrrom & Mascarpone Tostati Melt 14 47 2 18 7 395 3.8 1.3 Ham & Mozzarella Panini 25 47 5 11 5 394 8.3 2.3 Ham & Cheddar Croissant 14 23 3 21 12 336 1.0 1.6 Smooked Ham & Cheddar Tostati 12 28 2 6 3 213 2.1 1.3 Caffe Nero - Sandwiches, Wraps & Rolls PRODUCT PROTEIN CARBS SUGARS FAT SAT.