Bo o k s A l i v e v Gr oundSwell Healthy Living Publications Nat ive Voices v N o r w a l k Pr ess 7th Gener ation v Spr o u t m a n 2019 Winter /Spr ing Catalog Second Story Press c/o UTP 5201 Dufferin Street 800-565-9523 Toronto, Ontario M3H 5T8 FAX: 800-221-9985 f r o m Book Publ ishing Company Canada Printed in Canada [email protected] Book Publ ish ing Company 2019 Canada Wint er /Spring Catalog Co n t en t s New Titles 2?6 Featured l Healthy Living 7?11 l Sustainable Living 12?13 l Vegan Cookbooks / Lifestyle 14?15 l Raw Food Nutrition 16 l DVDs/CDs 17 l Young-Adult Books 18?19 l First Nations 20?21 Backlist 22?25 General Index 26?28 First Nations Index 29 Canadian Authors 30 Ampersand Trade Sales Reps 31 Ordering Information 32 Books Al ive - Gr oundSwel l Healt h y Living Publ icat ions - Nat ive Voices Nor walk Pr ess - 7t h Gener at ion - Spr outman Book Publishing Company is committed to printing our titles on responsibly harvested paper stock certified by the Forest Stewardship Council. N ew T i tles Becoming Vegan ........................................ Nutrition Series A new nutrition series by world-renowned Canadian dietitians! For more than twenty years, registered dietitians Vesanto Melina and Brenda Davis have received global acclaim for their accomplishments in the field of plant-based nutrition. In the Becoming Vegan Nutrition Series, they offer succinct information that?s tailored to address different types of nutritional challenges and specific nutrients of concern. Brenda Davis, RD: Registered dietitian Brenda Davis is a leader in the field of plant-based nutrition and an esteemed international speaker. Brenda is a past chairperson of the Vegetarian Practice Group of the Academy of Nutrition and Dietetics and is currently the lead nutritionist for the Diabetes and Wellness Project in the Marshall Islands. Vesanto Melina, MS, RD: Vesanto Melina is the 2016 winner of the Dietitians of Canada Ryley Jeffs Memorial Lecture Award for dedication and innovation in the field of dietetics. She coauthored the joint position paper on vegetarian diets for Aboutthe Authors the Academy of Nutrition and Dietetics and Dietitians of Canada and is a consultant to the government of British Columbia. See p. 8 See p. 8 See p. 16 Becoming Vegan Express Edition Becoming Vegan Becoming Raw $25.95 / 978-1-57067-295-8 Comprehensive Edition $31.95 / 978-1-57067-238-5 $38.95 / 978-1-57067-297-2 Winter/Spring 2019 - 800-565-9523 -2- [email protected] N ew T i tles Becoming Vegan ........................................ Nutrition Series VEGAN NUTRITION FOR SENIORS Brenda Davis, RD, and Vesanto Melina, MS, RD $12.95 / 978-1-57067-372-6 / 120 pages / 6 x 9 paper Available April 2019 A plant-based diet contributes to increased longevity by reducing the risk for the most common chronic diseases, as well as dementia. Learn how nutrient needs change during the aging process, which nutrients may be difficult to get in adequate amounts, and how to deal with sensory loss and lack of digestive vigor. Great tips are provided for creating nutritionally balanced and appealing plant-based meals for our golden years. VEGAN NUTRITION FOR PREGNANCY AND BREASTFEEDING Brenda Davis, RD, and Vesanto Melina, MS, RD $12.95 / 978-1-57067-368-9 / 120 pages / 6 x 9 paper Available April 2019 Moms need to eat for two during pregnancy and lactation, and this information will enable them to construct plant-based diets they can enjoy with confidence. Learn how to fulfill the nutritional needs that change 3 during each trimester and meet the increased demands for fluids and specific nutrients while breastfeeding. A sample menu of meal suggestions is included that covers both pregnancy and lactation. [email protected] -3- 800-2565-9523 - Winter/Spring 2019 N ew T i tles BRAVO EXPRESS! Ramses Bravo $22.95 / 978-1-57067-362-7 / 144 pages / 8 x 9 paper / full color Available April 2019 A healthy, whole-foods diet can be not only delicious but also quick and easy. Ramses provides a slew of simple yet surprisingly flavorful staple recipes? all SOS-free (no sugar, oil, or salt)? that can be prepared in a short amount of time. Two weeks of sample menus, along with detailed techniques, equipment lists, and easy-to-find ingredients, will inspire a lifetime of wholesome eating endorsed by the medical professionals at TrueNorth Health Center. Ramses Br avo has been the executive chef at TrueNorth Health Center in Santa Rosa, California, since 2007. Previously a gourmet chef at spas and resorts, Ramses creates foods that serve as the foundation of a health-promoting diet. Visit ChefRamses.com. GROWING TOMATOES Your Guide to Growing Delicious Tomatoes at Home Jason Johns $12.95 / 978-1-57067-367-2 / 104 pages / 6 x 9 paper Available March 2019 Nothing compares to the taste of homegrown tomatoes! Master gardener Jason Johns shares his love for and knowledge of growing this popular, savory fruit so that even novices can produce a bumper crop. This in-depth guide teaches you how to: - grow tomatoes in beds, containers, or greenhouses - choose companion plants and prevent pests and diseases - make your favorite tomato dishes - freeze or can tomatoes for later use Jason Johns is a keen gardener who has been growing produce at home for over 20 years. Additional information on growing tomatoes and other vegetables can be found on his website owninganallotment.com. Winter/Spring 2019 - 800-565-9523 -4- [email protected] N ew T i tles NEW SERIES: PLANET IN CRISIS A Call to Action with Solution-Based Information Environmental author Albert Bates has been sounding the alarm on the growing state of our planetary environmental crisis for almost thirty years. The effects of pollution are undeniable, and some experts think we?ve reached a tipping point where we can no longer stop the progression of climate change. The need to address this crisis is more urgent than ever, and creative solutions must be employed to limit the destruction that may come. In this series, Albert presents each aspect of the crisis in clear terms and provides solutions for reclaiming our future. TRANSFORMING PLASTIC From Pollution to Evolution Albert Bates $12.95 / 978-1-57067-371-9 / 110 pages / 6 x 9 paper Available April 2019 The scourge of plastic has poisoned our environment and damaged our health. In this timely book, Albert Bates takes a critical look at this ubiquitous problem, offers creative solutions, and explores worldwide efforts to transform plastic pollution into a tool for social justice, profitable businesses, healthier people, and a healthier planet. It?s packed with anecdotes and tips for living with less plastic, viable alternatives, and safe disposal of the plastic you have. 5 Alber t Bates is author of 18 books on climate, history, and ecology, including Carbon Cascades: Redesigning Human Ecologies to Reverse Climate Change (2019), The Paris Agreement (2015), and The Biochar Solution (2010). His book Climate in Crisis (1990) was among the first to call attention to global warming. He is founder and director of the Global Village Institute for Appropriate Technology (GVIx.org). [email protected] -5- 800-2565-9523 - Winter/Spring 2019 N ew T i tles NAME YOUR MOUNTAIN Tim Tingle $12.95 / 978-1-939053-20-6 / 168 pages / 4½ x 7 paper Ages: 12 to 16 / Reading level: 2.5 Available March 2019 Name Your Mountain continues the exciting No Name Series as the high school basketball team matures and faces new challenges. When the all American Indian team in Trust Your Name enters a national-level tournament, the team travels to big cities and has new experiences, but all is not well. Choctaw Bobby Byington and his new friend, Creek shooting guard Eddie, are torn between struggles on the court and painful episodes back home. With the door of adulthood looming, Coach Robison urges his players to choose the path they want to climb and to ?never hesitate? never give up? in your struggle to reach the top.? Tim Tingle is a member of the Choctaw Nation. The author of 12 acclaimed books, he has received numerous awards and widespread recognition: y Recipient of the 2018 Arrell Morgan Gibson Lifetime Achievement Award y Kirkus Starred Review, Trust Your Name (2018) y Four-time winner of the American Indian Youth Literature Award for House of Purple Cedar (2016), How I Became a Ghost (2014), Danny Blackgoat: Navajo Prisoner (2014), and Crossing Bok Chitto (2008) y Recipient of the 2015 Wordcraft Circle of Native Writers and Storytellers Award for his PathFinders novel No Name See all the other exciting books in the No Name Series on p. 19. Winter/Spring 2019 - 800-565-9523 -6- [email protected] RECENT H ealthy L iving ESSENTIAL OIL DIFFUSER RECIPES 100+ of the Best Aromatherapy Blends for Your Home, Health, and Family Pam Farley $9.95 / 978-1-57067-364-1 / 62 pages / 5 x 8 paper Nourish your spirits naturally with the healing effects of essential oils. This collection of more than 100 diffuser recipes includes combinations for immune support, mental clarity, mood enhancement, relaxation, restful sleep, romance, and stress relief. DEAD EXECS DON'T GET BONUSES The Ultimate Guide to Surviving Your Career with a Healthy Heart Joel K. Kahn, MD $16.95 / 978-1-57067-360-3 / 112 pages / 6 x 9 paper Cardiologist Joel Kahn describes how to build heart-disease prevention and early detection into an active lifestyle and reveals which lifestyle changes are the most effective at reversing cardiovascular disease once it?s begun.