Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 3 John 2 September/October 2010 / No. 63 SUPERFOODS HOW TO SEPARATE THE HEROES FROM THE HYPE anyHOW TO veggieMAKE A SUPERFOOD! +■ WHY CEREAL GRASSES ARE IN A CLASS BY THEMSELVES ■ ARE SPROUTS REALLY A SUPERFOOD? WHAT MAKES Dr. T. Colin Campbell author of The China Study Superfoods Superfoods vs. Superficial Science SUPER? page 20 2 Contents SEPT/ OCT 2010 6 / What Makes Hallelujah Acres Health News is published by Rev. George Malkmus, Lit. D. Superfoods Super? & Hallelujah Acres / 900 S. Post Rd. Shelby NC 28152 / 704.481.1700 www.hacres.com 9 / Juicing Makes ANY Executive Editor Paul Malkmus, CEO of Hallelujah Acres Veggie a Superfood Contributing Editors Olin Idol, N.D., C.N.C., Vice President of Health 4 / God’s Two Superfoods – 10 / Cereal Grasses Michael Donaldson, PhD, Research Director, Spiritual & Physical Hallelujah Acres Foundation Superfoods In A Class By Ann Malkmus, Chief of Marketing and Education Themselves plus... Marketing Director / Tiffany Hughes 13 / What Makes BarleyMax Management Consultant / Scott Laird Different? Graphic Designer / Paula Yount Contributing Writers Dennis Daniel, Melody Hord 16 / Super Seeds Photographer / Tera Wooten How Can Anything So Tiny Be In Canada / Hallelujah Acres Canada So Mighty? 2 Queen Elizabeth Blvd. Toronto, Ontario / M8Z 1L8 866.478.2224 / www.hacres.ca 19 / An Octopus’ Garden The nutritional and health information in this publication is based on The Critical Importance of the teachings of God’s Holy Word – the Bible – as well as personal experiences and research. We do not offer medical advice or prescribe the Ocean the use of diet as a form of treatment for sickness without the approval of a health professional. Because there is always some risk involved when changing diet and lifestyles, we are not responsible for any adverse effects or consequences that might result. Please 20 / Superfoods vs. Superficial do not apply the information in this publication if you are not Science – Dr. T. Colin Campbell willing to assume the risk. If you do use the information contained in this magazine without the approval of a health professional, you are prescribing for yourself. This is your constitutional right, but the editor and publisher assume no responsibility. The following names are all registered trademarks of Hallelujah Acres Inc.: Hallelujah Acres®, BarleyMax®, Get Healthy! Stay Balanced®, The 27 / Berries in Disguise Hallelujah Diet®, The Hallelujah Health Tip®, Hallelujah Acres Café®, Hallelujah Acres Lifestyle Center®, B-Flax-D®, and CarrotJuiceMax® Superfoods That Help Protect The following names are all trademarks or service marks of Hallelujah the Body Acres, Inc.: Hallelujah Acres UniversitySM, Hallelujah Diet & LifestyleSM, Health MinisterSM, WaterMaxTM, You Don’t Have to be Sick!SM, Hallelujah Acres Diet & LifestyleTM, Hallelujah Acres Living WomanTM and The Hallelujah Acres DietTM 30 / Sprouts 14 / Signature Recipes from Copyright © 2010 Hallelujah Acres, Inc. The Mini Do-It-Yourself Veggie Did you receive this magazine from a friend? Hallelujah Acres Café Subscribe today - your first 3 issues are FREE! Call 800.915.9355 Find us on... ON THE COVER Join our fan page at Follow us on Twitter www.facebook.com/hallelujahacres www.twitter.com/hallelujahacres Hallelujah Acres Incorporated Accredited Since 1999 & Start Now! See the four-page pull out! Hallelujah Acres® is a non-denominational The Hallelujah Christian ministry that provides education, also in this issue... products, services, and other resources to help Diet Concept people everywhere understand and practice 23-26 / Start Today! The Hallelujah Diet Concept God’s ways to ultimate health. We hope that pages 23-26 you will find both the information and 28-29 / Events at Hallelujah Acres inspiration you need to get on the road to 32-33 / Success Stories health and to stay healthy for life. 35-46 / Hallelujah Acres MarketPlace 3 God’s Two SUPERFOODS SPIRITUAL & PHYSICAL Did you know that the Bible contains two superfoods? One of these superfoods is spiritual and the other is physical, and both provide outstanding nourishment. By Rev. George Malkmus, LitD But before we can obtain nourishment from the religious man that his religious position and Bible for the spiritual part of our being there is efforts and activities were not sufficient to get him Every book in the world was written by a man a very clear prerequisite: both physical life and into heaven, but rather access to heaven required (or woman), but the Bible was written by the spiritual life require a birth. We all have physical that he be “born again.” Creator himself! It’s a book like no other: “The birth, but we must be “born again” to attain Lord gave the word…” (Psalm 68:11), “All Sadly, many people today, like Nicodemus, spiritual birth. scripture is given by inspiration of God…” (2 believe that being religious (attending or Timothy 3:16), “For the prophesy [Bible] came Jesus tells of the necessity of this spiritual birth belonging to a church, being baptized, praying, not in old time by the will of man: but holy in John 3:1-7: “There was a man of the living a good life, teaching a Sunday school class, men of God spake [wrote] as they were moved Pharisees, named Nicodemus, a ruler of the etc) is all that is necessary in order to gain by the Holy Ghost.” (2 Peter 1:21). Jews: The same came to Jesus by night, and said entrance into heaven, but to these religious people unto him, Rabbi, we know that thou art a of today Jesus is still saying: “Except a man be This book contains the information God teacher come from God: for no man can do born again, he cannot see the kingdom of God.” wanted His human creation to know, while these miracles that thou doest, except God be answering most of the questions concerning with him. Jesus answered and said unto him, life on planet Earth. For instance, the Bible Verily, verily, I say unto thee, Except a man be My Two Births teaches that man is comprised of a physical born again, he cannot see the kingdom of God. body and a spiritual soul — both of which My first birth, my physical birth, occurred at Nicodemus saith unto him, How can a man be need nourishment! about 8:20 a.m. on February 12, 1934 in born when he is old? Can he enter the second Yonkers, New York. I was raised in church, Concerning spiritual nourishment the Bible says, time into his mother’s womb, and be born? attended Sunday school and church services “Man doth not live by bread only, but by every Jesus answered, Verily, verily, I say unto thee, faithfully, was baptized, joined the church, and word that proceedeth out of the mouth of the Except a man be born of water and of the was a good boy, even rising through the ranks of Lord doth man live.” (Deuteronomy 8:3), and “I Spirit, he cannot enter into the kingdom of the Boy Scouts. have esteemed the words of his mouth more than God. That which is born of the flesh is flesh; Although I had plenty of religion and good my necessary food.” (Job 23:12), and “As and that which is born of the Spirit is spirit. works, I was in for a rude awakening when on newborn babes, desire the sincere milk of the Marvel not that I said unto thee, Ye must be May 29, 1957, while attending a Billy Graham word that ye may grow thereby.” (I Peter 2:2) born again.” Crusade rally in Madison Square Garden in New Nicodemus was a very religious man; he was “a York City, I was challenged by the words Jesus ruler of the Jews.” Yet Jesus tells this very spoke in John 3:3, “Except a man be born again, he cannot see the kingdom of God.” 4 Other verses were brought to my attention The Desire But then something happened in my life in 1976 that evening: that introduced me to another superfood, a • John 3:16, 17: “For God so loved the world; For Spiritual Food physical superfood. that he gave his only begotten Son; that Prior to being saved, I possessed a Bible, but whosever believeth in him [Jesus] should not though I tried to read it at times, it never made perish but have everlasting life. For God sent sense to me. Once I was born again, I had a Physical Superfood not his Son into the world to condemn the newfound desire to read it, as the Bible itself In 1976, at the age of 42, I was told I had cancer. world; but that the world through him might explains: “As newborn babes, desire the sincere God led me once again to the Bible for nourishment, be saved.” milk of the word that ye may grow thereby.” (I only this time, for physical nourishment. • Romans 10:9-10: “That if thou shalt confess Peter 2:2) Being told I had cancer became an incredibly with thy mouth the Lord Jesus, and shalt All of a sudden the words of the Bible started to exciting and eye opening experience. You see, what believe in thine heart that God hath raised jump from the pages as I began to read, study, and I had always consumed for physical nourishment him from the dead, thou shalt be saved. understand what it was teaching. I couldn’t get was based on what mother had fed me as a child For with the heart man believeth unto enough. I became zealous, submitted to believer’s and teen, what others ate, and what tasted good.